The Alkaline Recipes

Orange - Ginger Mocktail

Orange - Ginger Mocktail

INGREDIENTS:  2 cups fresh orange juice1 cup ginger juice 1 cup sparkling water INSTRUCTIONS: In a pitcher, add the fresh orange juice and ginger juice. Add this to an ice...

Orange - Ginger Mocktail

INGREDIENTS:  2 cups fresh orange juice1 cup ginger juice 1 cup sparkling water INSTRUCTIONS: In a pitcher, add the fresh orange juice and ginger juice. Add this to an ice...

Night Time Drink for Restful Sleep

Night Time Drink for Restful Sleep

INGREDIENTS:  1 cup fresh cherry juice1 cup sparkling water½ cup key lime juice INSTRUCTIONS: In a glass, add all of the ingredients, mix well, then enjoy!. 

Night Time Drink for Restful Sleep

INGREDIENTS:  1 cup fresh cherry juice1 cup sparkling water½ cup key lime juice INSTRUCTIONS: In a glass, add all of the ingredients, mix well, then enjoy!. 

Peach and Blueberry Baked Oats

Peach and Blueberry Baked Oats

INGREDIENTS:  1 peach | chopped1 cup blueberries 2 cups spelt oats1 cup approved milk¼ cup agave syrup INSTRUCTIONS: In a baking dish, add all of the ingredients and bake in...

Peach and Blueberry Baked Oats

INGREDIENTS:  1 peach | chopped1 cup blueberries 2 cups spelt oats1 cup approved milk¼ cup agave syrup INSTRUCTIONS: In a baking dish, add all of the ingredients and bake in...

Lime Coconut Ice Cream

Lime Coconut Ice Cream

INGREDIENTS:  4 limes½ cup coconut cream½ cup key lime juice¼ cup agave syrup INSTRUCTIONS: Scoop out the lime, leaving the peel still holding its shape. Squeeze the lime using a...

Lime Coconut Ice Cream

INGREDIENTS:  4 limes½ cup coconut cream½ cup key lime juice¼ cup agave syrup INSTRUCTIONS: Scoop out the lime, leaving the peel still holding its shape. Squeeze the lime using a...

Dragon Fruit Ice Cream

Dragon Fruit Ice Cream

INGREDIENTS:  2 cups dragon fruit ½ cup coconut cream½ cup key lime juice¼ cup agave syrup INSTRUCTIONS: Scoop out the dragon fruit, leaving the peel still holding its shape. Set...

Dragon Fruit Ice Cream

INGREDIENTS:  2 cups dragon fruit ½ cup coconut cream½ cup key lime juice¼ cup agave syrup INSTRUCTIONS: Scoop out the dragon fruit, leaving the peel still holding its shape. Set...

Shaved Frozen Grapes

Shaved Frozen Grapes

INGREDIENTS:  1 cup grapes | frozen1 tsp Tajin INSTRUCTIONS: Add the frozen grapes into an ice shaver or grater. Grate the fruit and top with tajin. Serve and enjoy!

Shaved Frozen Grapes

INGREDIENTS:  1 cup grapes | frozen1 tsp Tajin INSTRUCTIONS: Add the frozen grapes into an ice shaver or grater. Grate the fruit and top with tajin. Serve and enjoy!

Alkaline Wellness Herbal Tonic

Alkaline Wellness Herbal Tonic

INGREDIENTS:  5 cups spring water½ cup sarsaparilla root powder½ cup burdock root½ cup dandelion root½ cup whole elderberries4 soursop leaves½ cup nettle1 cup mullein flowers¼ cup ginger root INSTRUCTIONS: Add...

Alkaline Wellness Herbal Tonic

INGREDIENTS:  5 cups spring water½ cup sarsaparilla root powder½ cup burdock root½ cup dandelion root½ cup whole elderberries4 soursop leaves½ cup nettle1 cup mullein flowers¼ cup ginger root INSTRUCTIONS: Add...

Soursop and Sea Moss Gummy Hearts

Soursop and Sea Moss Gummy Hearts

INGREDIENTS:  2 cups soursop fruit 1 cup sea moss gel¼ cup agave syrup INSTRUCTIONS: In a pot, add all of the ingredients and simmer on low heat for 5 minutes....

Soursop and Sea Moss Gummy Hearts

INGREDIENTS:  2 cups soursop fruit 1 cup sea moss gel¼ cup agave syrup INSTRUCTIONS: In a pot, add all of the ingredients and simmer on low heat for 5 minutes....

Gummy Snacks

Gummy Snacks

INGREDIENTS:  1 cup raspberries | pureed1 cup mangoes | pureed1 cup sea moss gel ½ cup agave syrup INSTRUCTIONS: In a pot, add the raspberry puree, ½ cup of sea...

Gummy Snacks

INGREDIENTS:  1 cup raspberries | pureed1 cup mangoes | pureed1 cup sea moss gel ½ cup agave syrup INSTRUCTIONS: In a pot, add the raspberry puree, ½ cup of sea...

Creamy Mushroom Sauce

Creamy Mushroom Sauce

INGREDIENTS:  2 tbsp avocado oil1 onion | chopped2 cups button mushrooms1 tsp salt1 sprig of thyme½ tsp onion powder½ tsp oregano powder½ tsp chili pepper flakes½ cup vegetable stock½ cup...

Creamy Mushroom Sauce

INGREDIENTS:  2 tbsp avocado oil1 onion | chopped2 cups button mushrooms1 tsp salt1 sprig of thyme½ tsp onion powder½ tsp oregano powder½ tsp chili pepper flakes½ cup vegetable stock½ cup...

Relaxing Chamomile Gummies

Relaxing Chamomile Gummies

INGREDIENTS:  2 tbsp chamomile flowers1 cup spring water | hot1 cup sea moss gel¼ cup agave syrup INSTRUCTIONS: In a tea infuser add the chamomile flowers and spring water. Steep...

Relaxing Chamomile Gummies

INGREDIENTS:  2 tbsp chamomile flowers1 cup spring water | hot1 cup sea moss gel¼ cup agave syrup INSTRUCTIONS: In a tea infuser add the chamomile flowers and spring water. Steep...

Mango Cucumber Salad

Mango Cucumber Salad

INGREDIENTS:  1 mango | thinly sliced1 cucumber | thinly sliced1 habanero pepper | slicedDressing: 4 tbsp coconut aminos½ cup olive oil½ tsp sea salt2 tbsp key lime juice½ tsp grated ginger...

Mango Cucumber Salad

INGREDIENTS:  1 mango | thinly sliced1 cucumber | thinly sliced1 habanero pepper | slicedDressing: 4 tbsp coconut aminos½ cup olive oil½ tsp sea salt2 tbsp key lime juice½ tsp grated ginger...

Sun Dried Tomatoes

Sun Dried Tomatoes

INGREDIENTS:  5 cups cherry tomatoes | halves1 tsp sea salt¼ cup avocado oil 1 tsp basil1 cup olive oil INSTRUCTIONS: In a baking sheet, add the tomatoes, sea salt and...

Sun Dried Tomatoes

INGREDIENTS:  5 cups cherry tomatoes | halves1 tsp sea salt¼ cup avocado oil 1 tsp basil1 cup olive oil INSTRUCTIONS: In a baking sheet, add the tomatoes, sea salt and...

Peach and Blueberry Baked Oats

Peach and Blueberry Baked Oats

INGREDIENTS:  1 peach | chopped1 cup blueberries 2 cups spelt oats1 cup approved milk¼ cup agave syrup INSTRUCTIONS: In a baking dish, add all of the ingredients and bake in...

Peach and Blueberry Baked Oats

INGREDIENTS:  1 peach | chopped1 cup blueberries 2 cups spelt oats1 cup approved milk¼ cup agave syrup INSTRUCTIONS: In a baking dish, add all of the ingredients and bake in...

Energy Fruit Medley Tea

Energy Fruit Medley Tea

INGREDIENTS:  ½ cup raspberries½ cup blueberries½ cup cherries½ cup strawberries | sliced1 keylime | sliced2 bags energy tea12 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add all of...

Energy Fruit Medley Tea

INGREDIENTS:  ½ cup raspberries½ cup blueberries½ cup cherries½ cup strawberries | sliced1 keylime | sliced2 bags energy tea12 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add all of...

Zucchini and Onion Bread

Zucchini and Onion Bread

INGREDIENTS:  1 onion | sliced1 zucchini | sliced¼ cup avocado oil1 tsp basil1 tsp onion powder½ cup chickpea flour1 cup white spelt flour2 tsp sea salt1 tbsp agave syrup2 cups...

Zucchini and Onion Bread

INGREDIENTS:  1 onion | sliced1 zucchini | sliced¼ cup avocado oil1 tsp basil1 tsp onion powder½ cup chickpea flour1 cup white spelt flour2 tsp sea salt1 tbsp agave syrup2 cups...

Dandelion Latte

Dandelion Latte

INGREDIENTS: 1 tsp dandelion root½ cup hot spring water½ cup approved milk | warm2 tsp agave syrup ½ cup coconut whipped cream INSTRUCTIONS: In a pot, add all of the...

Dandelion Latte

INGREDIENTS: 1 tsp dandelion root½ cup hot spring water½ cup approved milk | warm2 tsp agave syrup ½ cup coconut whipped cream INSTRUCTIONS: In a pot, add all of the...

Golden Smoothie

Golden Smoothie

INGREDIENTS: Smoothie:½ cup bananas ½ cup mangoes ½ cup papaya 1 cup approved milk1 tsp turmeric root powder¼ cup agave syrupToppings:1 tbsp walnuts1 tbsp dried cranberries INSTRUCTIONS: In a blender,...

Golden Smoothie

INGREDIENTS: Smoothie:½ cup bananas ½ cup mangoes ½ cup papaya 1 cup approved milk1 tsp turmeric root powder¼ cup agave syrupToppings:1 tbsp walnuts1 tbsp dried cranberries INSTRUCTIONS: In a blender,...

Quinoa Turmeric Wraps

Quinoa Turmeric Wraps

INGREDIENTS: 1 cup quinoa | soaked 1 tsp sea salt1 tsp onion powder 1 tsp basil1 tsp turmeric root powder1 cup spring water INSTRUCTIONS: In a blender, add all of...

Quinoa Turmeric Wraps

INGREDIENTS: 1 cup quinoa | soaked 1 tsp sea salt1 tsp onion powder 1 tsp basil1 tsp turmeric root powder1 cup spring water INSTRUCTIONS: In a blender, add all of...

Refreshing Healthy Kidney Tonic

Refreshing Healthy Kidney Tonic

INGREDIENTS: Tea:1 tbsp burdock root 1 tbsp elderberries1 tbsp hydrangea root8 oz spring waterIce Cube:½ cup fresh blueberries½ cup raspberries ½ cup cherries½ cup mangoes | chopped½ cup blackberries8 oz...

Refreshing Healthy Kidney Tonic

INGREDIENTS: Tea:1 tbsp burdock root 1 tbsp elderberries1 tbsp hydrangea root8 oz spring waterIce Cube:½ cup fresh blueberries½ cup raspberries ½ cup cherries½ cup mangoes | chopped½ cup blackberries8 oz...

Spicy Watermelon and Cantaloupe Salad

Spicy Watermelon and Cantaloupe Salad

INGREDIENTS: ½ cup jalapeno | chopped½ cup cilantro 1 cup watermelon | chopped1 cup cantaloupe | chopped2 tsp key lime and onion seasoning INSTRUCTIONS: In a bowl, add all of...

Spicy Watermelon and Cantaloupe Salad

INGREDIENTS: ½ cup jalapeno | chopped½ cup cilantro 1 cup watermelon | chopped1 cup cantaloupe | chopped2 tsp key lime and onion seasoning INSTRUCTIONS: In a bowl, add all of...