The Alkaline Recipes
Refreshing Avocado Cucumber Salad
INGREDIENTS: 1 cup avocado | sliced1 cup cucumber | sliced1 red onion |sliced½ cup cherry tomatoes1 tsp red pepper flakes 1 tsp sea salt1 tsp sage1 tsp tarragon¼ cup key...
Refreshing Avocado Cucumber Salad
INGREDIENTS: 1 cup avocado | sliced1 cup cucumber | sliced1 red onion |sliced½ cup cherry tomatoes1 tsp red pepper flakes 1 tsp sea salt1 tsp sage1 tsp tarragon¼ cup key...
Alkaline Banana Split
INGREDIENTS: 3 manzano bananas | split½ cup blueberries½ cup strawberries½ cup black berries½ cup mangoes | sliced1 cup coconut whipped cream¼ cup tahini INSTRUCTIONS: On a plate, add the bananas...
Alkaline Banana Split
INGREDIENTS: 3 manzano bananas | split½ cup blueberries½ cup strawberries½ cup black berries½ cup mangoes | sliced1 cup coconut whipped cream¼ cup tahini INSTRUCTIONS: On a plate, add the bananas...
Sweet Refreshing Salad
INGREDIENTS: 1 cup sweet peppers | chopped1 cup cucumber | chopped1 cup hummus¼ cup key lime juice½ tsp turmeric powder¼ cup agave syrup1 tsp sea salt INSTRUCTIONS: In a bowl,...
Sweet Refreshing Salad
INGREDIENTS: 1 cup sweet peppers | chopped1 cup cucumber | chopped1 cup hummus¼ cup key lime juice½ tsp turmeric powder¼ cup agave syrup1 tsp sea salt INSTRUCTIONS: In a bowl,...
Healthy Mixed Fruit Tea
INGREDIENTS: 1 apple | sliced1 orange | sliced1 cup strawberries1 stick cinnamon8 oz hot spring water2 bags happy liver teatea pottea warmer INSTRUCTIONS: In a teapot, add all of the...
Healthy Mixed Fruit Tea
INGREDIENTS: 1 apple | sliced1 orange | sliced1 cup strawberries1 stick cinnamon8 oz hot spring water2 bags happy liver teatea pottea warmer INSTRUCTIONS: In a teapot, add all of the...
Amazing Apple Chamomile Tea
INGREDIENTS: 1 apple | sliced 1 stick cinnamon1 tbsp chamomile flowers1 key lime | sliced8 oz hot spring watertea pottea warmer INSTRUCTIONS: In a teapot, add all of the ingredients...
Amazing Apple Chamomile Tea
INGREDIENTS: 1 apple | sliced 1 stick cinnamon1 tbsp chamomile flowers1 key lime | sliced8 oz hot spring watertea pottea warmer INSTRUCTIONS: In a teapot, add all of the ingredients...
Concoction for Healthy Eyes, Itching, and Irrit...
INGREDIENTS: 2 tbsp eye bright 8 oz spring water INSTRUCTIONS: Add all the ingredients to a pot and bring to a boil, then simmer on low heat for 10 minutes.When...
Concoction for Healthy Eyes, Itching, and Irritation
INGREDIENTS: 2 tbsp eye bright 8 oz spring water INSTRUCTIONS: Add all the ingredients to a pot and bring to a boil, then simmer on low heat for 10 minutes.When...
Citrus and Hibiscus Tea
INGREDIENTS: 1 orange | sliced2 tbsp hibiscus flowers1 stick cinnamon8 oz hot spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add all of the ingredients and brew for 10 minutes,...
Citrus and Hibiscus Tea
INGREDIENTS: 1 orange | sliced2 tbsp hibiscus flowers1 stick cinnamon8 oz hot spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add all of the ingredients and brew for 10 minutes,...
Quick Banana Cookies
INGREDIENTS: 4 manzano bananas | mashed½ cup tahini2 tbsp carob powder INSTRUCTIONS: In a bowl, add all of the ingredients and mix well.In a baking sheet lined with baking paper,...
Quick Banana Cookies
INGREDIENTS: 4 manzano bananas | mashed½ cup tahini2 tbsp carob powder INSTRUCTIONS: In a bowl, add all of the ingredients and mix well.In a baking sheet lined with baking paper,...
Moringa Hair Mask
INGREDIENTS: 2 tbsp coconut oil 2 tbsp moringa powder 2 tbsp sea moss gel ¼ cup conditioner INSTRUCTIONS: In a bowl, add all of the ingredients and mix well. Store...
Moringa Hair Mask
INGREDIENTS: 2 tbsp coconut oil 2 tbsp moringa powder 2 tbsp sea moss gel ¼ cup conditioner INSTRUCTIONS: In a bowl, add all of the ingredients and mix well. Store...
Chickpea Snack
INGREDIENTS: 1 cup chickpeas½ cup tahini1 tsp basil1 tsp cayenne1 tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients and mix well. In a baking sheet lined...
Chickpea Snack
INGREDIENTS: 1 cup chickpeas½ cup tahini1 tsp basil1 tsp cayenne1 tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients and mix well. In a baking sheet lined...
Bake and Blend Soup
INGREDIENTS: 1 cup red bell peppers | chopped2 onions | chopped2 tomatoes | chopped1 zucchini | chopped1 cup butternut squash1 tsp basil1 tsp thyme1 tsp onion powder2 tsp sea salt½...
Bake and Blend Soup
INGREDIENTS: 1 cup red bell peppers | chopped2 onions | chopped2 tomatoes | chopped1 zucchini | chopped1 cup butternut squash1 tsp basil1 tsp thyme1 tsp onion powder2 tsp sea salt½...
Try this immunity shot if you are always gettin...
INGREDIENTS: 1 pc ginger½ cup elderberries¼ cup agave syrup1 tsp turmeric powder 1 key lime | sliced8 oz spring water INSTRUCTIONS: In a pot, add all of the ingredients and...
Try this immunity shot if you are always getting sick...
INGREDIENTS: 1 pc ginger½ cup elderberries¼ cup agave syrup1 tsp turmeric powder 1 key lime | sliced8 oz spring water INSTRUCTIONS: In a pot, add all of the ingredients and...
Moringa Latte
INGREDIENTS: 1 tsp moringa powder | dissolved in ¼ cup hot water 1 cup approved milk | warm1 tbsp agave syrup INSTRUCTIONS: In a cup, add the dissolved moringa powder...
Moringa Latte
INGREDIENTS: 1 tsp moringa powder | dissolved in ¼ cup hot water 1 cup approved milk | warm1 tbsp agave syrup INSTRUCTIONS: In a cup, add the dissolved moringa powder...
Lung Detox Tea
INGREDIENTS: 1 sprig thyme1 purple onion1 tbsp ginger | chopped1 tbsp mullein flowers1 tbsp elderberries 1 tbsp burdock root8 oz spring water INSTRUCTIONS: Add all the ingredients to a pot and...
Lung Detox Tea
INGREDIENTS: 1 sprig thyme1 purple onion1 tbsp ginger | chopped1 tbsp mullein flowers1 tbsp elderberries 1 tbsp burdock root8 oz spring water INSTRUCTIONS: Add all the ingredients to a pot and...
Green Papaya Salad
INGREDIENTS: Salad:2 cups green papaya | julienne1 cup cherry tomatoes1 cup cilantroDressing:1 tbsp shallots 1 tsp sea salt1 tbsp dried seaweeds | finely chopped½ cup key lime juice1 tbsp agave...
Green Papaya Salad
INGREDIENTS: Salad:2 cups green papaya | julienne1 cup cherry tomatoes1 cup cilantroDressing:1 tbsp shallots 1 tsp sea salt1 tbsp dried seaweeds | finely chopped½ cup key lime juice1 tbsp agave...
Cough Syrup
INGREDIENTS: 1 cup fresh thyme1 tbsp ginger root 1 tsp cloves2 cups spring water2 tbsp mullein flowers3 tbsp agave syrup INSTRUCTIONS: Add all the ingredients to a pot and bring to...
Cough Syrup
INGREDIENTS: 1 cup fresh thyme1 tbsp ginger root 1 tsp cloves2 cups spring water2 tbsp mullein flowers3 tbsp agave syrup INSTRUCTIONS: Add all the ingredients to a pot and bring to...
Healthy Blood Pressure Juice
INGREDIENTS: 1 cup fresh orange juice½ cup hibiscus teatea infuser INSTRUCTIONS: In a glass, add all of the ingredients then add ice. Serve and enjoy!
Healthy Blood Pressure Juice
INGREDIENTS: 1 cup fresh orange juice½ cup hibiscus teatea infuser INSTRUCTIONS: In a glass, add all of the ingredients then add ice. Serve and enjoy!
Hair Growth Spray
INGREDIENTS: 2 cups fresh rosemary 3 tbsp burdock root8 oz spring water INSTRUCTIONS: In a pot, add all of the ingredients and simmer for 5 minutes on low heat. Strain...
Hair Growth Spray
INGREDIENTS: 2 cups fresh rosemary 3 tbsp burdock root8 oz spring water INSTRUCTIONS: In a pot, add all of the ingredients and simmer for 5 minutes on low heat. Strain...
Caramelized Onion Pasta
INGREDIENTS: 2 tbsp avocado oil2 onions | sliced1 tsp sea salt1 tsp dried oregano1 tsp thyme5 sundried tomatoes | chopped¼ cup fresh basil | choppedfreshly cracked papaya pepper2 cups spelt...
Caramelized Onion Pasta
INGREDIENTS: 2 tbsp avocado oil2 onions | sliced1 tsp sea salt1 tsp dried oregano1 tsp thyme5 sundried tomatoes | chopped¼ cup fresh basil | choppedfreshly cracked papaya pepper2 cups spelt...
Bake and Blend Pasta Sauce
INGREDIENTS: 2 cups cherry tomatoes1 onion1 red bell pepper1 zucchini1 tsp salt 1 tsp basil¼ cup avocado oil2 cups spelt pasta | cooked INSTRUCTIONS: In a baking dish, add all...
Bake and Blend Pasta Sauce
INGREDIENTS: 2 cups cherry tomatoes1 onion1 red bell pepper1 zucchini1 tsp salt 1 tsp basil¼ cup avocado oil2 cups spelt pasta | cooked INSTRUCTIONS: In a baking dish, add all...
ImmuniTea Ice Cube
INGREDIENTS: 1 tbsp elderberry 1 tbsp hibiscus8 oz boiling spring water¼ cup agave syrup ¼ cup key lime juicetea pottea warmer INSTRUCTIONS: In a teapot, add the hibiscus and elderberry and...
ImmuniTea Ice Cube
INGREDIENTS: 1 tbsp elderberry 1 tbsp hibiscus8 oz boiling spring water¼ cup agave syrup ¼ cup key lime juicetea pottea warmer INSTRUCTIONS: In a teapot, add the hibiscus and elderberry and...