The Alkaline Recipes

Healthy Brazil Nut Cheese

Healthy Brazil Nut Cheese

INGREDIENTS: 1 ½ cups brazil nuts | soaked overnight ½ cup spring water ¼ cup hemp milk 1 tsp key lime | juice and zest ½ tsp onion powder ½ tsp...

Healthy Brazil Nut Cheese

INGREDIENTS: 1 ½ cups brazil nuts | soaked overnight ½ cup spring water ¼ cup hemp milk 1 tsp key lime | juice and zest ½ tsp onion powder ½ tsp...

Homemade Roll Up

Homemade Roll Up

INGREDIENTS:  1 cup fresh cherries | seedless1 cup fresh blueberries | whole¼ cup fresh blackberries | whole2 tbsp agave1 tbsp key lime juice INSTRUCTIONS: In a blender, add all the...

Homemade Roll Up

INGREDIENTS:  1 cup fresh cherries | seedless1 cup fresh blueberries | whole¼ cup fresh blackberries | whole2 tbsp agave1 tbsp key lime juice INSTRUCTIONS: In a blender, add all the...

One Pot Chili Noodles

One Pot Chili Noodles

INGREDIENTS:  1 ½ cups spelt noodles2 tbsp shallots | chopped2 tbsp ginger | chopped¼ cup green onions | sliced¼ cup coconut aminos1 tsp red pepper flakes2 tbsp avocado oil |...

One Pot Chili Noodles

INGREDIENTS:  1 ½ cups spelt noodles2 tbsp shallots | chopped2 tbsp ginger | chopped¼ cup green onions | sliced¼ cup coconut aminos1 tsp red pepper flakes2 tbsp avocado oil |...

Cowboy Caviar Pasta Salad

Cowboy Caviar Pasta Salad

INGREDIENTS:  Dressing:¼ cup key lime juice¼ cup olive oil1 tsp maple syrup1 tsp sea salt1 tsp onion powder½ tsp papaya seed pepperSalad:1 cup red bell pepper | chopped1 cup yellow...

Cowboy Caviar Pasta Salad

INGREDIENTS:  Dressing:¼ cup key lime juice¼ cup olive oil1 tsp maple syrup1 tsp sea salt1 tsp onion powder½ tsp papaya seed pepperSalad:1 cup red bell pepper | chopped1 cup yellow...

Sweet Breakfast Snack

Sweet Breakfast Snack

INGREDIENTS:  1 slice spelt bread | toasted walnut butter½ tsp carob powder 1 tsp walnuts | ground INSTRUCTIONS: Layer all ingredients on a slice of toasted spelt bread. Then enjoy!

Sweet Breakfast Snack

INGREDIENTS:  1 slice spelt bread | toasted walnut butter½ tsp carob powder 1 tsp walnuts | ground INSTRUCTIONS: Layer all ingredients on a slice of toasted spelt bread. Then enjoy!

Balanced Plant-Based Snack Box

Balanced Plant-Based Snack Box

INGREDIENTS:  ½ cup red bell pepper hummus ½ cucumber | sliced lengthwise¼ cup green olives | whole¼ cup roasted chickpeas 4 spelt pita slices INSTRUCTIONS: In an airtight glass container, add all of...

Balanced Plant-Based Snack Box

INGREDIENTS:  ½ cup red bell pepper hummus ½ cucumber | sliced lengthwise¼ cup green olives | whole¼ cup roasted chickpeas 4 spelt pita slices INSTRUCTIONS: In an airtight glass container, add all of...

Remove The Skin From Tomatoes Using This Hack

Remove The Skin From Tomatoes Using This Hack

INSTRUCTIONS: Gently rub a chopstick along the skin of a tomato to loosen the membrane. Flip the tomato upside down and use the chopstick to pierce a small hole at...

Remove The Skin From Tomatoes Using This Hack

INSTRUCTIONS: Gently rub a chopstick along the skin of a tomato to loosen the membrane. Flip the tomato upside down and use the chopstick to pierce a small hole at...

Panzanella Salad

Panzanella Salad

INGREDIENTS:  1½ cup day old spelt bread | diced1 cup roma tomatoes | chopped1 tsp sea salt ¼ cup red onions | chopped¼ cup basil | sliced2 tbsp olive oil1...

Panzanella Salad

INGREDIENTS:  1½ cup day old spelt bread | diced1 cup roma tomatoes | chopped1 tsp sea salt ¼ cup red onions | chopped¼ cup basil | sliced2 tbsp olive oil1...

Avocado Peeling Hack

Avocado Peeling Hack

INSTRUCTIONS: Slice an avocado in half vertically, then slice horizontally. Twist to remove the quarters, peel the skin and enjoy! 

Avocado Peeling Hack

INSTRUCTIONS: Slice an avocado in half vertically, then slice horizontally. Twist to remove the quarters, peel the skin and enjoy! 

Sweet Peach Snack

Sweet Peach Snack

INGREDIENTS:  1 peach¼ cup walnuts | chopped2 tbsp agavepeach ice cream alternative INSTRUCTIONS: Cut a peach in half, remove the seed and lay it on a baking tray. Bake at 400°...

Sweet Peach Snack

INGREDIENTS:  1 peach¼ cup walnuts | chopped2 tbsp agavepeach ice cream alternative INSTRUCTIONS: Cut a peach in half, remove the seed and lay it on a baking tray. Bake at 400°...

Healthy Lunch Ideas

Healthy Lunch Ideas

INGREDIENTS:  4 coconut wraps¼ cup tomatoes | chopped¼ cup cucumbers | chopped¼ cup avocados | chopped2 tbsp red onion | chopped2 tbsp cilantro | chopped INSTRUCTIONS: Add all of the ingredients...

Healthy Lunch Ideas

INGREDIENTS:  4 coconut wraps¼ cup tomatoes | chopped¼ cup cucumbers | chopped¼ cup avocados | chopped2 tbsp red onion | chopped2 tbsp cilantro | chopped INSTRUCTIONS: Add all of the ingredients...

Sour Strawberries

Sour Strawberries

INGREDIENTS:  1 cup strawberries | sliced2 tbsp key lime juice1 tsp key lime zest1 tsp date sugar INSTRUCTIONS: In a bowl, add all the ingredients. Toss and enjoy!

Sour Strawberries

INGREDIENTS:  1 cup strawberries | sliced2 tbsp key lime juice1 tsp key lime zest1 tsp date sugar INSTRUCTIONS: In a bowl, add all the ingredients. Toss and enjoy!

DIY Berry Vanilla Home Deodorizer

DIY Berry Vanilla Home Deodorizer

INGREDIENTS:  ½ cup strawberries | sliced1 cup blackberries | whole1 cinnamon stick2 cups spring water1 tbsp maple extract1 tbsp vanilla extract INSTRUCTIONS: In a pot add all of the ingredients....

DIY Berry Vanilla Home Deodorizer

INGREDIENTS:  ½ cup strawberries | sliced1 cup blackberries | whole1 cinnamon stick2 cups spring water1 tbsp maple extract1 tbsp vanilla extract INSTRUCTIONS: In a pot add all of the ingredients....

Cucumber Hack

Cucumber Hack

INGREDIENTS:  1 cucumber | cut lengthwise into 1-inch portions2 cups spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Then refrigerate. This hack lengthens the freshness of your...

Cucumber Hack

INGREDIENTS:  1 cucumber | cut lengthwise into 1-inch portions2 cups spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Then refrigerate. This hack lengthens the freshness of your...

Sweet and Sour Fruit Snack

Sweet and Sour Fruit Snack

INGREDIENTS: 1 cup fresh peaches | chopped1 cup fresh strawberries | sliced¼ cup key lime juice1 tsp key lime zest2 tbsp date sugar1 tsp achiote INSTRUCTIONS: In a bowl, add...

Sweet and Sour Fruit Snack

INGREDIENTS: 1 cup fresh peaches | chopped1 cup fresh strawberries | sliced¼ cup key lime juice1 tsp key lime zest2 tbsp date sugar1 tsp achiote INSTRUCTIONS: In a bowl, add...

Try This Lime Juicing Hack

Try This Lime Juicing Hack

INSTRUCTIONS: Roll a lime on a flat surface for a few seconds to loosen the juice inside. Use a wooden skewer to pierce a hole at one end of the...

Try This Lime Juicing Hack

INSTRUCTIONS: Roll a lime on a flat surface for a few seconds to loosen the juice inside. Use a wooden skewer to pierce a hole at one end of the...

Here Is Why You Need Sea Moss

Here Is Why You Need Sea Moss

WHY YOU NEED SEA MOSS 1. It promotes healthy skin, hair, and nails2. It promotes strong bones3. It’s high in iron 4. Supports a healthy thyroid INGREDIENTS:  1 tsp ginger...

Here Is Why You Need Sea Moss

WHY YOU NEED SEA MOSS 1. It promotes healthy skin, hair, and nails2. It promotes strong bones3. It’s high in iron 4. Supports a healthy thyroid INGREDIENTS:  1 tsp ginger...

Lime Scented Candle

Lime Scented Candle

INSTRUCTIONS: Cut a lime in half. Slice the tip off the bottom half and insert 4 wooden skewers. Place a tealight into the center and cover with the top half...

Lime Scented Candle

INSTRUCTIONS: Cut a lime in half. Slice the tip off the bottom half and insert 4 wooden skewers. Place a tealight into the center and cover with the top half...

Chocolate Coffee Alternative

Chocolate Coffee Alternative

INGREDIENTS:  1 tbsp coconut flakesI tbsp dandelion root1 tsp carob powder 8 oz boiling spring watertumbler INSTRUCTIONS: In a glass tumbler, add all the ingredients. Brew for five minutes, then remove...

Chocolate Coffee Alternative

INGREDIENTS:  1 tbsp coconut flakesI tbsp dandelion root1 tsp carob powder 8 oz boiling spring watertumbler INSTRUCTIONS: In a glass tumbler, add all the ingredients. Brew for five minutes, then remove...

Blueberry Coconut Ice Cream Alternative

Blueberry Coconut Ice Cream Alternative

INGREDIENTS:  ½ cup blueberries | frozen1½ cups coconut milk⅛ tsp sea salt½ cup maple syrup¼ cup walnuts | whole INSTRUCTIONS: In a blender, add all the ingredients. Blend ingredients, add...

Blueberry Coconut Ice Cream Alternative

INGREDIENTS:  ½ cup blueberries | frozen1½ cups coconut milk⅛ tsp sea salt½ cup maple syrup¼ cup walnuts | whole INSTRUCTIONS: In a blender, add all the ingredients. Blend ingredients, add...

Peach Ice Cream Alternative

Peach Ice Cream Alternative

INGREDIENTS:  1 cup peaches | frozen1½ cups coconut milk⅛ tsp sea salt½ cup maple syrup INSTRUCTIONS: In a blender, add all the ingredients. Blend ingredients, add to an airtight container...

Peach Ice Cream Alternative

INGREDIENTS:  1 cup peaches | frozen1½ cups coconut milk⅛ tsp sea salt½ cup maple syrup INSTRUCTIONS: In a blender, add all the ingredients. Blend ingredients, add to an airtight container...