Burdock, Elderberry & Hydrangea Tea

Burdock, Elderberry & Hydrangea Tea

By Suhail Rivera, JD
Founder of Alkaline Herb Shop

INGREDIENTS:

Tea:
1 tbsp burdock root
1 tbsp elderberries
1 tbsp hydrangea root
8 oz spring water

INSTRUCTIONS:

In an ice tray add the fruits and coconut water. Then freeze.

In a pot, add all of the ingredients and simmer on low heat for 10 minutes. Let cool for 5 minutes. Serve with frozen coconut water and fruits.

Ingredient spotlight: This recipe features burdock, available in our shop. Shop burdock root.

Suhail Rivera

Suhail Rivera

Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional, and her articles are for general information, not medical advice. Read more about her and the store on the About page.