The Alkaline Recipes
Healthy Burro Banana Fries
INGREDIENTS: 4 green burro bananas | cut into fries1 tsp cayenne1 tsp sea salt1 tsp onion powder1 tsp basil | dried¼ cup avocado oilINSTRUCTIONS:Add all of the spices to a...
Healthy Burro Banana Fries
INGREDIENTS: 4 green burro bananas | cut into fries1 tsp cayenne1 tsp sea salt1 tsp onion powder1 tsp basil | dried¼ cup avocado oilINSTRUCTIONS:Add all of the spices to a...
Vegan Pastry Cream
INGREDIENTS: 1 cup chickpea flour1 cup approved milk1 cup spring water½ cup maple syrup2 tbsp vanilla INSTRUCTIONS: In a pan add all the ingredients. Mix well. Turn heat to low, stirring...
Vegan Pastry Cream
INGREDIENTS: 1 cup chickpea flour1 cup approved milk1 cup spring water½ cup maple syrup2 tbsp vanilla INSTRUCTIONS: In a pan add all the ingredients. Mix well. Turn heat to low, stirring...
Alkaline Ground Meat
INGREDIENTS: 1 cup black chickpeas1 cup walnuts | soaked 1 cup button mushrooms | chopped¼ cup avocado oil½ cup onions | minced1 tsp onion powder 1 tsp basil 1 tsp...
Alkaline Ground Meat
INGREDIENTS: 1 cup black chickpeas1 cup walnuts | soaked 1 cup button mushrooms | chopped¼ cup avocado oil½ cup onions | minced1 tsp onion powder 1 tsp basil 1 tsp...
Black Bean Burger
INGREDIENTS: 2 cups cremini mushrooms | chopped1 cup black chickpeas | cooked1 cups scallions | chopped4 tbsp aquafaba1 cup spelt flour 1 tsp onion powder¼ tsp oregano½ tsp cayenne¼ tsp...
Black Bean Burger
INGREDIENTS: 2 cups cremini mushrooms | chopped1 cup black chickpeas | cooked1 cups scallions | chopped4 tbsp aquafaba1 cup spelt flour 1 tsp onion powder¼ tsp oregano½ tsp cayenne¼ tsp...
Caesar Salad Dressing
INGREDIENTS: ½ cup hummus ¼ cup avocado oil 2 tbsp key lime juice4 green olives½ tsp tarragonINSTRUCTIONS:In a blender, add all the ingredients. Blend well and enjoy with your favorite...
Caesar Salad Dressing
INGREDIENTS: ½ cup hummus ¼ cup avocado oil 2 tbsp key lime juice4 green olives½ tsp tarragonINSTRUCTIONS:In a blender, add all the ingredients. Blend well and enjoy with your favorite...
Vegetable Frittata
INGREDIENTS: Batter:2 cups chickpea flour1 cup approved milk½ cup spring water1 tsp onion powder1 tsp dried basil1 tsp sea saltVegetables:½ cup red bell pepper | diced½ cup green bell pepper...
Vegetable Frittata
INGREDIENTS: Batter:2 cups chickpea flour1 cup approved milk½ cup spring water1 tsp onion powder1 tsp dried basil1 tsp sea saltVegetables:½ cup red bell pepper | diced½ cup green bell pepper...
Healthy Pancakes
INGREDIENTS: 1 cup chickpea flour1 cup approved milk½ cup sparkling spring water½ cup date sugar1 tsp vanilla¼ cup aquafaba ⅛ cup avocado oil INSTRUCTIONS: Add all of the ingredients to...
Healthy Pancakes
INGREDIENTS: 1 cup chickpea flour1 cup approved milk½ cup sparkling spring water½ cup date sugar1 tsp vanilla¼ cup aquafaba ⅛ cup avocado oil INSTRUCTIONS: Add all of the ingredients to...
Spelt Chips Snacks
INGREDIENTS: 5 pcs spelt tortilla | sliced¼ cup avocado oil½ tsp onion powder ½ tsp cayenne1 tsp sea salt INSTRUCTIONS: On a baking tray, lay the sliced tortillas, drizzle with...
Spelt Chips Snacks
INGREDIENTS: 5 pcs spelt tortilla | sliced¼ cup avocado oil½ tsp onion powder ½ tsp cayenne1 tsp sea salt INSTRUCTIONS: On a baking tray, lay the sliced tortillas, drizzle with...
Crispy Chicken Fingers
INGREDIENTS: 2 cups king oyster mushroom | sliced1 cup aquafaba1 cup quinoa flour1 tbsp onion powder½ basil ½ tsp oregano ½ tsp cayenne1 tsp sea salt1 cup avocado oil INSTRUCTIONS:...
Crispy Chicken Fingers
INGREDIENTS: 2 cups king oyster mushroom | sliced1 cup aquafaba1 cup quinoa flour1 tbsp onion powder½ basil ½ tsp oregano ½ tsp cayenne1 tsp sea salt1 cup avocado oil INSTRUCTIONS:...
Mushroom Gravy
INGREDIENTS: ½ cup avocado oil ½ cup onions | chopped1 cup mushrooms | chopped1 tsp oregano1 tsp thyme1 tsp sea salt½ cup spelt flour2 cups vegetable stock INSTRUCTIONS: Add oil...
Mushroom Gravy
INGREDIENTS: ½ cup avocado oil ½ cup onions | chopped1 cup mushrooms | chopped1 tsp oregano1 tsp thyme1 tsp sea salt½ cup spelt flour2 cups vegetable stock INSTRUCTIONS: Add oil...
Velvety Mashed Butternut Squash
INGREDIENTS: 2 cups butternut squash | boiled and mashed¼ cup approved milk1 tsp onion powder¼ cup chives1 tsp salt (optional) INSTRUCTIONS: Add all of the ingredients to a pan, turn...
Velvety Mashed Butternut Squash
INGREDIENTS: 2 cups butternut squash | boiled and mashed¼ cup approved milk1 tsp onion powder¼ cup chives1 tsp salt (optional) INSTRUCTIONS: Add all of the ingredients to a pan, turn...
Cremé Brûléé
INGREDIENTS: 2 cups approved milk 1 cup agave syrup¼ cup quinoa flour1 vanilla pod | scraped date sugar INSTRUCTIONS: In a cold pan add all of the ingredients and dissolve...
Cremé Brûléé
INGREDIENTS: 2 cups approved milk 1 cup agave syrup¼ cup quinoa flour1 vanilla pod | scraped date sugar INSTRUCTIONS: In a cold pan add all of the ingredients and dissolve...
Ultimate Cheese Sauce
INGREDIENTS: 1 cup cooked chickpeas½ cup brazil nuts¼ cup approved milk½ cup vegetable stock¼ cup scallions¼ cup key lime juice¼ cup butternut squash | pureed½ teaspoon sea salt¼ teaspoon onion...
Ultimate Cheese Sauce
INGREDIENTS: 1 cup cooked chickpeas½ cup brazil nuts¼ cup approved milk½ cup vegetable stock¼ cup scallions¼ cup key lime juice¼ cup butternut squash | pureed½ teaspoon sea salt¼ teaspoon onion...
Chocolate Walnut Cupcakes
INGREDIENTS: 2 cups quinoa flour⅛ tsp sea salt1 cup date sugar½ cup maple syrup¼ cup carob powder¼ cup grapeseed oil¼ cup aquafaba1 tbsp vanilla1 cup sparkling spring water½ cup walnuts...
Chocolate Walnut Cupcakes
INGREDIENTS: 2 cups quinoa flour⅛ tsp sea salt1 cup date sugar½ cup maple syrup¼ cup carob powder¼ cup grapeseed oil¼ cup aquafaba1 tbsp vanilla1 cup sparkling spring water½ cup walnuts...
Alkaline Mayonnaise
INGREDIENTS: ¾ cup olive oil¼ cup brazil nuts | soaked¼ cup aquafaba2 tbsp key lime juice1 tsp onion powder¼ tsp sea salt INSTRUCTIONS: Add all the ingredients to a blender...
Alkaline Mayonnaise
INGREDIENTS: ¾ cup olive oil¼ cup brazil nuts | soaked¼ cup aquafaba2 tbsp key lime juice1 tsp onion powder¼ tsp sea salt INSTRUCTIONS: Add all the ingredients to a blender...
Spelt Tortilla
INGREDIENTS: 1 cup quinoa flour1 cup spelt flour1 tsp sea salt⅓ cup avocado oil¾ cup cold spring water INSTRUCTIONS: In a food processor, add the quinoa flour, spelt flour, salt...
Spelt Tortilla
INGREDIENTS: 1 cup quinoa flour1 cup spelt flour1 tsp sea salt⅓ cup avocado oil¾ cup cold spring water INSTRUCTIONS: In a food processor, add the quinoa flour, spelt flour, salt...
Butternut Squash Fries
INGREDIENTS: 2 cups butternut squash | cut into sticks¼ cup chickpea flour1 tsp onion powder1 tsp dried basil1 tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients...
Butternut Squash Fries
INGREDIENTS: 2 cups butternut squash | cut into sticks¼ cup chickpea flour1 tsp onion powder1 tsp dried basil1 tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients...
Quinoa Con Leche
INGREDIENTS: 1½ cup quinoa | cooked 2 cups water 1 cinnamon stick½ cup coconut milk¾ cup date sugar½ cup raisinsdash of cinnamon (optional) INSTRUCTIONS: In a pot, add all of the...
Quinoa Con Leche
INGREDIENTS: 1½ cup quinoa | cooked 2 cups water 1 cinnamon stick½ cup coconut milk¾ cup date sugar½ cup raisinsdash of cinnamon (optional) INSTRUCTIONS: In a pot, add all of the...
Creamy Healthy Stew
INGREDIENTS: ¼ cup avocado oil½ cup onions | chopped½ cup tomatoes | chopped½ cup green bell pepper | chopped½ cup red bell pepper | roasted½ cup chickpeas2 cup burro bananas |...
Creamy Healthy Stew
INGREDIENTS: ¼ cup avocado oil½ cup onions | chopped½ cup tomatoes | chopped½ cup green bell pepper | chopped½ cup red bell pepper | roasted½ cup chickpeas2 cup burro bananas |...
Alkaline Whipped Cream
INGREDIENTS: 1 cup aquafaba½ cup agave syrup1 tbsp vanilla INSTRUCTIONS: Add the aquafaba to a mixer, mix at high speed for 5 minutes. Add the agave syrup and vanilla and...
Alkaline Whipped Cream
INGREDIENTS: 1 cup aquafaba½ cup agave syrup1 tbsp vanilla INSTRUCTIONS: Add the aquafaba to a mixer, mix at high speed for 5 minutes. Add the agave syrup and vanilla and...
Veggie Fajitas
INGREDIENTS: 3 tbsp avocado oil1 cup onions | chopped1 cup red and green peppers | julienne2 cups white mushrooms | chopped1 cup avocado | chopped3 tbsp coconut aminos½ tsp sage½...
Veggie Fajitas
INGREDIENTS: 3 tbsp avocado oil1 cup onions | chopped1 cup red and green peppers | julienne2 cups white mushrooms | chopped1 cup avocado | chopped3 tbsp coconut aminos½ tsp sage½...