Creamy Healthy Stew

Creamy Healthy Stew

INGREDIENTS: 

¼ cup avocado oil
½ cup onions | chopped
½ cup tomatoes | chopped
½ cup green bell pepper | chopped
½ cup red bell pepper | roasted
½ cup chickpeas
2 cup burro bananas | roasted
½ tsp cayenne
½ tsp onion powder
½ tsp thyme
2 tsp sea salt
½ cup butternut squash | boiled and pureed
½ cup coconut cream
1½ cups vegetable stock
¼ cup cilantro

INSTRUCTIONS:

In a pot, add oil and saute all the vegetables with the spices. Add in the burro bananas, butternut squash and vegetable stock.

Then simmer for 5 minutes and serve with coconut cream and cilantro on top.

 

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