Fresh Blueberry Lavender Tea

By Suhail Rivera, JD
Founder of Alkaline Herb Shop

INGREDIENTS:

¼ cup of fresh blueberries
2 tbsp blueberries | crushed
1 tsp lavender flowers
8 oz boiling spring water
tea pot
tea warmer

INSTRUCTIONS:

Using a mortar and pestle, crush the fresh blueberries.

In a pot, add the crushed blueberries and remaining ingredients. Brew for 5 minutes, strain, then enjoy!

Ingredient spotlight: This recipe features lavender, available in our shop. Shop lavender flowers.

Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional. This article is for general information only and is not medical advice. Talk to your doctor or pharmacist before starting any herb, especially if you are pregnant, nursing, taking medication or managing a health condition. Read more about her and the store on the About page.