Herbs We Recommend For Calm and Winding Down Stress

August 12, 2022

By Suhail Rivera, JD, founder of Alkaline Herb Shop

INGREDIENTS:

1 tsp lavender flowers
1 tsp chamomile flowers
10 oz boiling spring water
Supplement: happy mood
tumbler

INSTRUCTIONS:

In a glass tumbler with an infuser, add all of the ingredients. Brew for 5 minutes, strain, then enjoy!

Suhail Rivera

Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional, and her articles are for general information, not medical advice. Read more about her and the store on the About page.