Raw Gold Sea Moss 4 oz (Chondrus Crispus, Irish Sea Moss)

Raw gold sea moss, also sold as golden sea moss, the palest variety of Chondrus crispus, better known as Irish sea moss. Each bag holds 4 oz of whole dried sea moss, and this one is harvested in Ireland, which is where the name came from in the first place.

Why gold

Sea moss ranges in colour from pale gold through red to deep purple, and the shade depends on the pigments the plant makes in response to light and water conditions. Gold is the palest and the most familiar, and it is what most people picture when they think of sea moss. It is the same species as the red and the purple.

Wildcrafted, and what that means here

Our sea moss grows naturally along marine sea beds and is 100 percent wildcrafted and sustainably harvested, not pool grown on ropes. We source from small harvesters working the cold waters of the northern and southern latitudes where the moss actually grows. It is dried for 3 to 7 days to remove moisture, then packed with no preservatives and no additives.

Across our raw sea moss range we buy from Maine, Canada, Ireland, Northern France and Chile depending on the season. This bag is from Ireland.

Where the name comes from

Irish moss got its name during the Irish famine of the 1840s, when people along the coast ate it because there was little else. It has been gathered and eaten by coastal communities for centuries. This bag comes from the water that gave it the name.

What to do with it

Raw sea moss is the starting point rather than the finished product. Most people soak it and blend it into gel, then stir the gel into smoothies, juice or food. The full method is in the How to Use section on this page, and it is on the back of the bag.

The three colours

We sell raw Chondrus crispus in three: this gold, plus purple and gold and red. Same species, same preparation, different colour. All of them are on the raw sea moss page.

Frequently asked questions

What is the difference between gold, purple and red sea moss?
Colour, and where it grew. All three are Chondrus crispus. The pigment varies with light exposure and water conditions. We stock all three and let people choose the one they prefer.

Is golden sea moss the same as gold sea moss?
Yes. Gold and golden are both used for the same pale variety of Chondrus crispus. There is no difference between them.

Is gold sea moss the normal kind?
It is the most familiar, and it is what most people picture. That does not make it better than the red or the purple, only more recognisable.

How much gel does a 4 oz bag make?
The method on the bag starts with 2 oz of raw moss and 2 cups of spring water, so a 4 oz bag runs two full batches.

Is this pool grown?
No. It is wildcrafted, harvested from natural sea beds by small harvesters. Pool grown sea moss is farmed on ropes in shallow tanks and is a different product.

Where is it from?
This bag is from Ireland. Across our raw range we source from Maine, Canada, Ireland, Northern France and Chile depending on the season, and the country of origin is printed on every bag.

How should I store it?
Tightly closed in a dry place at room temperature, 59 to 86°F. Dry raw sea moss keeps for a long time. Once you have made gel, that goes in the fridge and keeps several weeks.

PRECAUTIONS

• Sea moss is naturally high in iodine. If you have a thyroid condition, speak to your physician before adding it to your diet.
• Not for use during pregnancy or nursing.
• Individuals under 18 and individuals with known medical conditions should consult a physician before use.

Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

HOW TO MAKE SEA MOSS GEL:

• Rinse 2 oz of raw sea moss in spring water twice.
• Soak the rinsed 2 oz of sea moss in spring water for up to 24 hours.
• Remove sea moss from spring water, then rinse again.
• Using scissors, cut the sea moss into small pieces. (This prevents the blender from jamming)
• Add 2 cups of spring water and the soaked sea moss to a blender. Blend together until it reaches a smooth consistency.
• Transfer to a glass jar and refrigerate. The sea moss gel stays good in the refrigerator for several weeks.

DIRECTIONS FOR USE:

Sea moss gel is commonly added to smoothies, juices or foods. Add 1-2 tablespoons to your beverages or foods. For best results, take daily in the morning.

• Processing Time: Orders ship within 1 to 2 business days.
• Refunds: 100% satisfaction guarantee. Contact within 30 days of receipt, return unused portions at your expense, and receive a full refund upon receipt.
• Customs Duty Tax: Pre-paid and covered for most countries.