Cup of nettle and elderberry tea with dried nettle leaf and elderberries

Nettle & Elderberry Herbal Tea

By Suhail Rivera, JD
Founder of Alkaline Herb Shop

INGREDIENTS:

1 tbsp whole elderberries
1 tbsp raspberry leaves
1 tsp nettle leaf
16 oz of boiling spring water

INSTRUCTIONS:

In a teapot, brew the whole elderberries, raspberry leaves and nettle leaf in 16 oz of boiling spring water for 5 minutes.

Strain and enjoy!

Ingredient spotlight: This recipe features elderberry, available in our shop. Shop elderberries.

Suhail Rivera

Suhail Rivera

Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional, and her articles are for general information, not medical advice. Read more about her and the store on the About page.