Nettle & Elderberry Herbal Tea

By Suhail Rivera, JD
Founder of Alkaline Herb Shop

INGREDIENTS:

1 tbsp whole elderberries
1 tbsp raspberry leaves
1 tsp nettle leaf
16 oz of boiling spring water

INSTRUCTIONS:

In a teapot, brew the whole elderberries, raspberry leaves and nettle leaf in 16 oz of boiling spring water for 5 minutes.

Strain and enjoy!

Ingredient spotlight: This recipe features elderberry, available in our shop. Shop elderberries.

Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional. This article is for general information only and is not medical advice. Talk to your doctor or pharmacist before starting any herb, especially if you are pregnant, nursing, taking medication or managing a health condition. Read more about her and the store on the About page.