INGREDIENTS:
1 tbsp lavender flowers
1 tsp chamomile flowers
8 oz boiling spring water
INSTRUCTIONS:
In a teapot, add all the ingredients. Brew for 5 minutes, strain, then enjoy before bedtime.
Posted by Alkaline Herb Shop on
INGREDIENTS:
1 tbsp lavender flowers
1 tsp chamomile flowers
8 oz boiling spring water
INSTRUCTIONS:
In a teapot, add all the ingredients. Brew for 5 minutes, strain, then enjoy before bedtime.