The Alkaline Recipes
Do Not Waste Your Ginger Peels
INGREDIENTS: 2 tbsp organic ginger peel | properly cleaned1 tbsp mullein flowers8 oz boiling spring water INSTRUCTIONS: Add all the ingredients to a bottle with an infuser. Brew for 5...
Do Not Waste Your Ginger Peels
INGREDIENTS: 2 tbsp organic ginger peel | properly cleaned1 tbsp mullein flowers8 oz boiling spring water INSTRUCTIONS: Add all the ingredients to a bottle with an infuser. Brew for 5...
Arugula Salad With Alkaline "No Honey Mustard"
INGREDIENTS: 1 cup mango puree1 shallot | minced½ cup olive oil 2 tbsp date syrup 1 tbsp tamarind concentrate 1 tsp sea salt 1 tsp onion powder ¼ tsp red pepper flakes 1 tsp fresh thyme ...
Arugula Salad With Alkaline "No Honey Mustard"
INGREDIENTS: 1 cup mango puree1 shallot | minced½ cup olive oil 2 tbsp date syrup 1 tbsp tamarind concentrate 1 tsp sea salt 1 tsp onion powder ¼ tsp red pepper flakes 1 tsp fresh thyme ...
Calm And Unwind With This Tea
INGREDIENTS: 1 tbsp lavender flowers1 tsp chamomile flowers8 oz boiling spring water INSTRUCTIONS: In a teapot, add all the ingredients. Brew for 5 minutes, strain, then enjoy before bedtime.
Calm And Unwind With This Tea
INGREDIENTS: 1 tbsp lavender flowers1 tsp chamomile flowers8 oz boiling spring water INSTRUCTIONS: In a teapot, add all the ingredients. Brew for 5 minutes, strain, then enjoy before bedtime.
Alkaline Creamy Lemonade
INGREDIENTS: ½ cup key lime juice¼ cup coconut cream1 tbsp date syrup1 cup spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Mix well, top with ice and enjoy!
Alkaline Creamy Lemonade
INGREDIENTS: ½ cup key lime juice¼ cup coconut cream1 tbsp date syrup1 cup spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Mix well, top with ice and enjoy!
Preserve Cilantro Using This Simple Method
INSTRUCTIONS: Cut the tips off of properly washed and dried cilantro. Place the cilantro in a ziploc bag, inverting the stems and leaves. Roll tightly removing excess air from the ziploc...
Preserve Cilantro Using This Simple Method
INSTRUCTIONS: Cut the tips off of properly washed and dried cilantro. Place the cilantro in a ziploc bag, inverting the stems and leaves. Roll tightly removing excess air from the ziploc...
Incredible Hulk Smoothie
INGREDIENTS: ½ cup honeydew melon │frozen½ banana | frozen1 cup watercress 1 cup fresh orange juice 1 tsp date syrup 1 tsp sea moss gel INSTRUCTIONS: Add all the ingredients...
Incredible Hulk Smoothie
INGREDIENTS: ½ cup honeydew melon │frozen½ banana | frozen1 cup watercress 1 cup fresh orange juice 1 tsp date syrup 1 tsp sea moss gel INSTRUCTIONS: Add all the ingredients...
How To Make The Perfect Quinoa
INGREDIENTS: 1 cup quinoa | rinsed2 cups spring water ¼ tsp sea salt INSTRUCTIONS: Soak the quinoa for a minimum of three hours to improve digestibility. Rinse, then add all the...
How To Make The Perfect Quinoa
INGREDIENTS: 1 cup quinoa | rinsed2 cups spring water ¼ tsp sea salt INSTRUCTIONS: Soak the quinoa for a minimum of three hours to improve digestibility. Rinse, then add all the...
Alkaline Green Salad With Green Goddess Sauce
INGREDIENTS: 2 cups cucumber | chopped¼ cup green bell pepper | chopped¼ cup basil | chopped¼ cup green onion | chopped¼ cup green goddess salad dressing¼ tsp sea salt INSTRUCTIONS: Add...
Alkaline Green Salad With Green Goddess Sauce
INGREDIENTS: 2 cups cucumber | chopped¼ cup green bell pepper | chopped¼ cup basil | chopped¼ cup green onion | chopped¼ cup green goddess salad dressing¼ tsp sea salt INSTRUCTIONS: Add...
Luscious Basil Key Lime Smoothie
INGREDIENTS: 2 cups approved alkaline milk 1 ½ cups kale 1 cup frozen mango 5-6 basil leaves3 key limes 1 tsp sea moss gel1 tbsp date syrup INSTRUCTIONS: Add all the ingredients to a blender,...
Luscious Basil Key Lime Smoothie
INGREDIENTS: 2 cups approved alkaline milk 1 ½ cups kale 1 cup frozen mango 5-6 basil leaves3 key limes 1 tsp sea moss gel1 tbsp date syrup INSTRUCTIONS: Add all the ingredients to a blender,...
Alkaline Marinated Onions
INGREDIENTS: 1 onion | sliced¾ cup olive oil2 tbsp tamarind paste1 tbsp date syrup1 tbsp oregano | dried INSTRUCTIONS: Add all the ingredients to a mason jar, cover and shake well. Let...
Alkaline Marinated Onions
INGREDIENTS: 1 onion | sliced¾ cup olive oil2 tbsp tamarind paste1 tbsp date syrup1 tbsp oregano | dried INSTRUCTIONS: Add all the ingredients to a mason jar, cover and shake well. Let...
Alkaline Tzatziki Sauce
INGREDIENTS: ½ large hothouse cucumber | chopped¼ cup olive oil 2 key limes | juice and zest¼ cup hemp seeds1 tsp sea salt3-4 sprigs of fresh basil1 tsp dill1 shallot |...
Alkaline Tzatziki Sauce
INGREDIENTS: ½ large hothouse cucumber | chopped¼ cup olive oil 2 key limes | juice and zest¼ cup hemp seeds1 tsp sea salt3-4 sprigs of fresh basil1 tsp dill1 shallot |...
Spaghetti Squash Pesto Bowl
INGREDIENTS: 1 spaghetti squash2 tbsp kale pesto¼ cup avocados | chopped¼ tsp sea salt INSTRUCTIONS: Cut a spaghetti squash in half and scoop out the seeds. Brush with olive oil...
Spaghetti Squash Pesto Bowl
INGREDIENTS: 1 spaghetti squash2 tbsp kale pesto¼ cup avocados | chopped¼ tsp sea salt INSTRUCTIONS: Cut a spaghetti squash in half and scoop out the seeds. Brush with olive oil...
Preserve Your Avocados Using This Hack
INSTRUCTIONS: To preserve the freshness of your avocados, simply add the leftovers to a bowl of water, cover and store in the refrigerator overnight or until ready to use.
Preserve Your Avocados Using This Hack
INSTRUCTIONS: To preserve the freshness of your avocados, simply add the leftovers to a bowl of water, cover and store in the refrigerator overnight or until ready to use.
Crispy Apple Salad
INGREDIENTS: 1 cup arugula½ cup green apples |sliced with a potato peeler¼ cup dates | sliced1 tbsp walnuts¼ cup sweet onion dressing INSTRUCTIONS: In a bowl, add all the ingredients....
Crispy Apple Salad
INGREDIENTS: 1 cup arugula½ cup green apples |sliced with a potato peeler¼ cup dates | sliced1 tbsp walnuts¼ cup sweet onion dressing INSTRUCTIONS: In a bowl, add all the ingredients....
Cucumber Crackers
INSTRUCTIONS: Cut a cucumber into 1 inch slices and top with hummus, tomatoes, avocado and dried dill. Then enjoy!
Cucumber Crackers
INSTRUCTIONS: Cut a cucumber into 1 inch slices and top with hummus, tomatoes, avocado and dried dill. Then enjoy!
Avocado Salad Bowl
INGREDIENTS: 2 cups avocados | chopped1 cup mango | chopped ½ cup red onions | minced¼ cup cucumber | diced¼ cup red pepper¼ cup key lime juice1½ tsp avocado oil½ tsp sea salt¼ tsp papaya pepper INSTRUCTIONS: In a bowl,...
Avocado Salad Bowl
INGREDIENTS: 2 cups avocados | chopped1 cup mango | chopped ½ cup red onions | minced¼ cup cucumber | diced¼ cup red pepper¼ cup key lime juice1½ tsp avocado oil½ tsp sea salt¼ tsp papaya pepper INSTRUCTIONS: In a bowl,...
Strengthen Immunity With This Fresh Alkaline Juice
INGREDIENTS: 3 apples1 key lime1 thumb ginger spring water INSTRUCTIONS: In a blender, add all the ingredients then blend. Strain and enjoy!
Strengthen Immunity With This Fresh Alkaline Juice
INGREDIENTS: 3 apples1 key lime1 thumb ginger spring water INSTRUCTIONS: In a blender, add all the ingredients then blend. Strain and enjoy!
Tortilla Soup
INGREDIENTS: 4 cups hot vegetable broth2 cups cherry tomatoes ¼ cup chopped shallots1 red bell pepper1 cup cilantro | chopped 1 cup chickpeas | cooked2 tbsp key lime juice1 tbsp habanero pepper...
Tortilla Soup
INGREDIENTS: 4 cups hot vegetable broth2 cups cherry tomatoes ¼ cup chopped shallots1 red bell pepper1 cup cilantro | chopped 1 cup chickpeas | cooked2 tbsp key lime juice1 tbsp habanero pepper...
Peach Salsa
INGREDIENTS: 5 peaches | diced 1 cup cilantro | chopped ¼ cup tomatoes | chopped1 tbsp habanero pepper | chopped½ cup red onion | chopped1 tsp olive oil2 tbsp key lime...
Peach Salsa
INGREDIENTS: 5 peaches | diced 1 cup cilantro | chopped ¼ cup tomatoes | chopped1 tbsp habanero pepper | chopped½ cup red onion | chopped1 tsp olive oil2 tbsp key lime...
The Ultimate Winter Warming Soup
INGREDIENTS: 6 cups vegetable broth¼ cup fresh basil | chopped1 onion | chopped1 ½ cups butternut squash | diced1 cup black chickpeas | diced2 tbsp dried thyme 1 cup cherry tomatoes |...
The Ultimate Winter Warming Soup
INGREDIENTS: 6 cups vegetable broth¼ cup fresh basil | chopped1 onion | chopped1 ½ cups butternut squash | diced1 cup black chickpeas | diced2 tbsp dried thyme 1 cup cherry tomatoes |...
How to Season A Cast Iron Pan
INSTRUCTIONS: Apply a thin, even layer of cooking oil to the inside and outside of the pan, then place the pan upside down in the oven. Add a large baking...
How to Season A Cast Iron Pan
INSTRUCTIONS: Apply a thin, even layer of cooking oil to the inside and outside of the pan, then place the pan upside down in the oven. Add a large baking...