The Alkaline Recipes
Alkaline "No Oatmeal" Breakfast
INGREDIENTS: Quinoa: 1 cup rinsed quinoa | uncooked2 cups coconut milk 1 tsp cinnamon1 tbsp agave¼ tsp sea salt Toppings:½ cup bananas | sliced¼ cup dates | chopped¼ cup blueberries 1 tbsp approved seeds (hemp)...
Alkaline "No Oatmeal" Breakfast
INGREDIENTS: Quinoa: 1 cup rinsed quinoa | uncooked2 cups coconut milk 1 tsp cinnamon1 tbsp agave¼ tsp sea salt Toppings:½ cup bananas | sliced¼ cup dates | chopped¼ cup blueberries 1 tbsp approved seeds (hemp)...
DIY Home Deodorizer
INGREDIENTS: 16 oz coconut water2 cups orange peel¼ cup lime peel4 cinnamon sticks ½ cup hibiscus flowers ½ cup lavender flowers INSTRUCTIONS: In a pot add all of the ingredients. Bring to a boil,...
DIY Home Deodorizer
INGREDIENTS: 16 oz coconut water2 cups orange peel¼ cup lime peel4 cinnamon sticks ½ cup hibiscus flowers ½ cup lavender flowers INSTRUCTIONS: In a pot add all of the ingredients. Bring to a boil,...
Simple Non Toxic All Purpose Cleaner
INGREDIENTS: 2 cups lime rinds4 cups distilled white vinegar INSTRUCTIONS: In an airtight jar, add all ingredients. Let sit overnight. Transfer to a spray bottle, then use to clean your home!
Simple Non Toxic All Purpose Cleaner
INGREDIENTS: 2 cups lime rinds4 cups distilled white vinegar INSTRUCTIONS: In an airtight jar, add all ingredients. Let sit overnight. Transfer to a spray bottle, then use to clean your home!
Warm Alkaline Caffeine Free Latte
INGREDIENTS: 1 tbsp dandelion root1 tsp maca root powder8 oz boiling spring water1 tbsp agave1 cup warm coconut milk INSTRUCTIONS: Add the dandelion root, maca root powder and boiling spring...
Warm Alkaline Caffeine Free Latte
INGREDIENTS: 1 tbsp dandelion root1 tsp maca root powder8 oz boiling spring water1 tbsp agave1 cup warm coconut milk INSTRUCTIONS: Add the dandelion root, maca root powder and boiling spring...
Dill Pickle Pasta Salad
INGREDIENTS: DRESSING: ½ cup avocado dressing ¼ cup alkaline pickle juice1 tbsp dill | dried1 tsp sea salt1 tsp onion powder PASTA:1 ½ cups chickpea pasta | cooked¼ cup alkaline pickled cucumber |...
Dill Pickle Pasta Salad
INGREDIENTS: DRESSING: ½ cup avocado dressing ¼ cup alkaline pickle juice1 tbsp dill | dried1 tsp sea salt1 tsp onion powder PASTA:1 ½ cups chickpea pasta | cooked¼ cup alkaline pickled cucumber |...
Avoid Refined Sugar With This Alkaline Sweetener
INGREDIENTS: 2 tbsp coconut oil2 cups pitted medjool dates | chopped1 tsp cinnamon powder1 cup spring water INSTRUCTIONS: In a blender, add all of the ingredients. Blend, then store in...
Avoid Refined Sugar With This Alkaline Sweetener
INGREDIENTS: 2 tbsp coconut oil2 cups pitted medjool dates | chopped1 tsp cinnamon powder1 cup spring water INSTRUCTIONS: In a blender, add all of the ingredients. Blend, then store in...
Vegan Parmesan Cheese
INGREDIENTS: ½ cup approved seeds (hemp)1 tbsp turmeric1 tsp dried papaya seed powder1 tsp onion powder 1 tsp sea salt INSTRUCTIONS: In a mortar, add all the ingredients. Crush and mix...
Vegan Parmesan Cheese
INGREDIENTS: ½ cup approved seeds (hemp)1 tbsp turmeric1 tsp dried papaya seed powder1 tsp onion powder 1 tsp sea salt INSTRUCTIONS: In a mortar, add all the ingredients. Crush and mix...
Tasty Alkaline Green Sauce
INGREDIENTS: 1 cup approved seeds (hemp)1 cup cilantro | chopped1 tbsp key lime juice½ tsp red pepper flakes1 tsp onion powder 1 tsp sea salt INSTRUCTIONS: In a blender, add all the...
Tasty Alkaline Green Sauce
INGREDIENTS: 1 cup approved seeds (hemp)1 cup cilantro | chopped1 tbsp key lime juice½ tsp red pepper flakes1 tsp onion powder 1 tsp sea salt INSTRUCTIONS: In a blender, add all the...
Simple Quinoa Salad
INGREDIENTS: 1 cup chilled quinoa | cooked¼ cup basil | sliced½ cup orange bell pepper | chopped½ cup red bell pepper | chopped¼ cup green onions | sliced2 tbsp olive...
Simple Quinoa Salad
INGREDIENTS: 1 cup chilled quinoa | cooked¼ cup basil | sliced½ cup orange bell pepper | chopped½ cup red bell pepper | chopped¼ cup green onions | sliced2 tbsp olive...
Delicious Healthy Alkaline Snack
INGREDIENTS: 1 cup avocados | chopped1 cup tomatoes | halved¼ cup basil | sliced1 tbsp key lime juice½ tsp key lime zest½ tsp sea salt INSTRUCTIONS: In a bowl, add...
Delicious Healthy Alkaline Snack
INGREDIENTS: 1 cup avocados | chopped1 cup tomatoes | halved¼ cup basil | sliced1 tbsp key lime juice½ tsp key lime zest½ tsp sea salt INSTRUCTIONS: In a bowl, add...
Strawberry Blue Water
INGREDIENTS: ½ cup fresh strawberries | sliced1 cup fresh blueberries 16 oz spring water | room temperature INSTRUCTIONS: In a french press, add all of the ingredients. Refrigerate overnight, then enjoy this...
Strawberry Blue Water
INGREDIENTS: ½ cup fresh strawberries | sliced1 cup fresh blueberries 16 oz spring water | room temperature INSTRUCTIONS: In a french press, add all of the ingredients. Refrigerate overnight, then enjoy this...
Calming Rose Facial Steam
INGREDIENTS: ½ cup rose petals¼ cup lavender flowers½ cup chamomile flowers1 tsp sea salt16 oz boiling spring water INSTRUCTIONS: In a bowl, add all the ingredients. Place a towel over your...
Calming Rose Facial Steam
INGREDIENTS: ½ cup rose petals¼ cup lavender flowers½ cup chamomile flowers1 tsp sea salt16 oz boiling spring water INSTRUCTIONS: In a bowl, add all the ingredients. Place a towel over your...
Tasty Olive Dip
INGREDIENTS: ½ cup kalamata olives | seeded½ cup green olives | seeded½ cup basil | fresh1 tsp onion powder1 tbsp thyme | dried 2 tbsp olive oil INSTRUCTIONS: In a food...
Tasty Olive Dip
INGREDIENTS: ½ cup kalamata olives | seeded½ cup green olives | seeded½ cup basil | fresh1 tsp onion powder1 tbsp thyme | dried 2 tbsp olive oil INSTRUCTIONS: In a food...
DIY Calming Oil
INGREDIENTS: 1 tbsp lavender flowers1 tsp chamomile flowers3 drops lavender essential oil¼ cup coconut oil INSTRUCTIONS: In a clear dropper bottle, add all the ingredients. Let sit for 24 hours, then...
DIY Calming Oil
INGREDIENTS: 1 tbsp lavender flowers1 tsp chamomile flowers3 drops lavender essential oil¼ cup coconut oil INSTRUCTIONS: In a clear dropper bottle, add all the ingredients. Let sit for 24 hours, then...
Preserve Limes Using This Hack
INSTRUCTIONS: Add water to an airtight glass container, then submerge the limes, seal and refrigerate. This hack can preserve limes for up to one month.
Preserve Limes Using This Hack
INSTRUCTIONS: Add water to an airtight glass container, then submerge the limes, seal and refrigerate. This hack can preserve limes for up to one month.
Iron Rich Tea
INGREDIENTS: 1 tbsp burdock root 1 tbsp nettle1 tsp sarsaparilla root powder8 oz boiling spring water INSTRUCTIONS: In a teapot, add all the ingredients. Brew for 10 minutes, strain, then enjoy...
Iron Rich Tea
INGREDIENTS: 1 tbsp burdock root 1 tbsp nettle1 tsp sarsaparilla root powder8 oz boiling spring water INSTRUCTIONS: In a teapot, add all the ingredients. Brew for 10 minutes, strain, then enjoy...
Do Not Waste Your Ginger Peels
INGREDIENTS: 2 tbsp organic ginger peel | properly cleaned1 tbsp mullein flowers8 oz boiling spring water INSTRUCTIONS: Add all the ingredients to a bottle with an infuser. Brew for 5...
Do Not Waste Your Ginger Peels
INGREDIENTS: 2 tbsp organic ginger peel | properly cleaned1 tbsp mullein flowers8 oz boiling spring water INSTRUCTIONS: Add all the ingredients to a bottle with an infuser. Brew for 5...
Arugula Salad With Alkaline "No Honey Mustard"
INGREDIENTS: 1 cup mango puree1 shallot | minced½ cup olive oil 2 tbsp date syrup 1 tbsp tamarind concentrate 1 tsp sea salt 1 tsp onion powder ¼ tsp red pepper flakes 1 tsp fresh thyme ...
Arugula Salad With Alkaline "No Honey Mustard"
INGREDIENTS: 1 cup mango puree1 shallot | minced½ cup olive oil 2 tbsp date syrup 1 tbsp tamarind concentrate 1 tsp sea salt 1 tsp onion powder ¼ tsp red pepper flakes 1 tsp fresh thyme ...
Calm And Unwind With This Tea
INGREDIENTS: 1 tbsp lavender flowers1 tsp chamomile flowers8 oz boiling spring water INSTRUCTIONS: In a teapot, add all the ingredients. Brew for 5 minutes, strain, then enjoy before bedtime.
Calm And Unwind With This Tea
INGREDIENTS: 1 tbsp lavender flowers1 tsp chamomile flowers8 oz boiling spring water INSTRUCTIONS: In a teapot, add all the ingredients. Brew for 5 minutes, strain, then enjoy before bedtime.
Alkaline Creamy Lemonade
INGREDIENTS: ½ cup key lime juice¼ cup coconut cream1 tbsp date syrup1 cup spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Mix well, top with ice and enjoy!
Alkaline Creamy Lemonade
INGREDIENTS: ½ cup key lime juice¼ cup coconut cream1 tbsp date syrup1 cup spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Mix well, top with ice and enjoy!
Preserve Cilantro Using This Simple Method
INSTRUCTIONS: Cut the tips off of properly washed and dried cilantro. Place the cilantro in a ziploc bag, inverting the stems and leaves. Roll tightly removing excess air from the ziploc...
Preserve Cilantro Using This Simple Method
INSTRUCTIONS: Cut the tips off of properly washed and dried cilantro. Place the cilantro in a ziploc bag, inverting the stems and leaves. Roll tightly removing excess air from the ziploc...