The Alkaline Recipes

DIY Orange Peel Tea

DIY Orange Peel Tea

INGREDIENTS:  3 cups of organic orange peels | washed and dried1 tbsp orange peel powder1 tbsp hibiscus flowers8 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a baking tray, add...

DIY Orange Peel Tea

INGREDIENTS:  3 cups of organic orange peels | washed and dried1 tbsp orange peel powder1 tbsp hibiscus flowers8 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a baking tray, add...

Remove Dead Skin Cells With This Exfoliating Face Mask

Remove Dead Skin Cells With This Exfoliating Fa...

INGREDIENTS:  3 cups of organic orange peels | washed and dried1 tbsp orange peel powder½ tsp burdock root powder 2 tbsp date syrup2 tbsp spring water INSTRUCTIONS: In a baking tray,...

Remove Dead Skin Cells With This Exfoliating Face Mask

INGREDIENTS:  3 cups of organic orange peels | washed and dried1 tbsp orange peel powder½ tsp burdock root powder 2 tbsp date syrup2 tbsp spring water INSTRUCTIONS: In a baking tray,...

Mango Cucumber Slaw

Mango Cucumber Slaw

INGREDIENTS:  Dressing: ¼ cup key lime juice1 tsp agave1 tbsp sesame seeds1 tsp onion powder1 tsp sea salt  Slaw: 1 cup red bell peppers | sliced1 cup mangoes | sliced1 cup...

Mango Cucumber Slaw

INGREDIENTS:  Dressing: ¼ cup key lime juice1 tsp agave1 tbsp sesame seeds1 tsp onion powder1 tsp sea salt  Slaw: 1 cup red bell peppers | sliced1 cup mangoes | sliced1 cup...

Healthy One Pot Pasta

Healthy One Pot Pasta

INGREDIENTS: 2 tbsp avocado oil ½ cup green onions | chopped ½ cup onions | chopped1 cup mushrooms | chopped 1 tbsp sea salt2 cups cherry tomatoes | chopped2 tbsp basil |...

Healthy One Pot Pasta

INGREDIENTS: 2 tbsp avocado oil ½ cup green onions | chopped ½ cup onions | chopped1 cup mushrooms | chopped 1 tbsp sea salt2 cups cherry tomatoes | chopped2 tbsp basil |...

Delicious Fruit Salad

Delicious Fruit Salad

INGREDIENTS: 1 cup blueberries | whole1 cup watermelon | chopped1 cup peaches | chopped1 cup cherries | chopped ¼ cup cilantro chopped ½ tsp sea salt ¼ tsp red pepper flakes INSTRUCTIONS:...

Delicious Fruit Salad

INGREDIENTS: 1 cup blueberries | whole1 cup watermelon | chopped1 cup peaches | chopped1 cup cherries | chopped ¼ cup cilantro chopped ½ tsp sea salt ¼ tsp red pepper flakes INSTRUCTIONS:...

Cucumber and Avocado Hummus Snack

Cucumber and Avocado Hummus Snack

INGREDIENTS:  1 cucumber | sliced2 cups garbanzo beans | cooked1 hass avocado | chopped3 key limes | juice and zest1 shallot | chopped1 tsp basil | dried1 tbsp tahini ½ cup olive oil1...

Cucumber and Avocado Hummus Snack

INGREDIENTS:  1 cucumber | sliced2 cups garbanzo beans | cooked1 hass avocado | chopped3 key limes | juice and zest1 shallot | chopped1 tsp basil | dried1 tbsp tahini ½ cup olive oil1...

Antioxidant Rich Avocado Facial

Antioxidant Rich Avocado Facial

INGREDIENTS:  2 tbsp avocado seed powder2 tbsp sea moss gel INSTRUCTIONS: Cut a dried avocado seed into 4 pieces then blend it into a powder. In a bowl, add 2...

Antioxidant Rich Avocado Facial

INGREDIENTS:  2 tbsp avocado seed powder2 tbsp sea moss gel INSTRUCTIONS: Cut a dried avocado seed into 4 pieces then blend it into a powder. In a bowl, add 2...

Fiery Mango Salad

Fiery Mango Salad

INGREDIENTS: 1 cup mangoes | chopped1 cup avocados | chopped2 tbsp habanero pepper | chopped2 tbsp green onions | chopped 2 tbsp key lime juice1 tsp achiote1 tsp sea salt...

Fiery Mango Salad

INGREDIENTS: 1 cup mangoes | chopped1 cup avocados | chopped2 tbsp habanero pepper | chopped2 tbsp green onions | chopped 2 tbsp key lime juice1 tsp achiote1 tsp sea salt...

Fresh Watermelon Mojito Mocktail

Fresh Watermelon Mojito Mocktail

INGREDIENTS:  1 cup watermelon | cut into chunks4 basil leaves2 tbsp key limes | slicedicesparkling water INSTRUCTIONS: In a mason jar, muddle the first 3 ingredients. Then top with ice and...

Fresh Watermelon Mojito Mocktail

INGREDIENTS:  1 cup watermelon | cut into chunks4 basil leaves2 tbsp key limes | slicedicesparkling water INSTRUCTIONS: In a mason jar, muddle the first 3 ingredients. Then top with ice and...

Kale Pesto Salad

Kale Pesto Salad

INGREDIENTS:  Dressing: 1 tbsp olive oil1 tbsp key lime juice1 tbsp onion powder1 tbsp oregano | dried¼ cup kale pesto Salad: 1 cup arugula1 cup tomatoes | chopped1 cup cucumbers |...

Kale Pesto Salad

INGREDIENTS:  Dressing: 1 tbsp olive oil1 tbsp key lime juice1 tbsp onion powder1 tbsp oregano | dried¼ cup kale pesto Salad: 1 cup arugula1 cup tomatoes | chopped1 cup cucumbers |...

Herb Crusted Burro Fries

Herb Crusted Burro Fries

INGREDIENTS:  4 green burro bananas | cut into fries2 tbsp avocado oil1 tbsp sea salt1 tbsp onion powder1 tbsp oregano | dried1 tbsp thyme | dried INSTRUCTIONS: Peel and cut the...

Herb Crusted Burro Fries

INGREDIENTS:  4 green burro bananas | cut into fries2 tbsp avocado oil1 tbsp sea salt1 tbsp onion powder1 tbsp oregano | dried1 tbsp thyme | dried INSTRUCTIONS: Peel and cut the...

Alkaline Green Burro Banana Salad

Alkaline Green Burro Banana Salad

INGREDIENTS:  3 cups green burro bananas | peeled and chopped1 cup approved seed mayo¼ cup alkaline dill pickle juice ¼ cup alkaline dill pickles | chopped ¼ cup green onions | sliced1...

Alkaline Green Burro Banana Salad

INGREDIENTS:  3 cups green burro bananas | peeled and chopped1 cup approved seed mayo¼ cup alkaline dill pickle juice ¼ cup alkaline dill pickles | chopped ¼ cup green onions | sliced1...

Chemical-Free Mirror Cleaner

Chemical-Free Mirror Cleaner

INGREDIENTS:  1 bag elderberry tea16 oz spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add 1 bag of elderberry tea. Brew for 5 minutes. Then remove the tea bag and let...

Chemical-Free Mirror Cleaner

INGREDIENTS:  1 bag elderberry tea16 oz spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add 1 bag of elderberry tea. Brew for 5 minutes. Then remove the tea bag and let...

Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

INGREDIENTS:  2 cups chickpeas | cooked1 red bell pepper | fire-roasted3 key limes | juice and zest1 tsp sea salt1 shallot | chopped½ cup olive oil1 tbsp fresh basil | chopped INSTRUCTIONS:...

Roasted Red Pepper Hummus

INGREDIENTS:  2 cups chickpeas | cooked1 red bell pepper | fire-roasted3 key limes | juice and zest1 tsp sea salt1 shallot | chopped½ cup olive oil1 tbsp fresh basil | chopped INSTRUCTIONS:...

Quinoa Stuffed Mushrooms

Quinoa Stuffed Mushrooms

INGREDIENTS: 10 mushrooms | cleaned and destemmed ¼ tsp sea salt 2 tbsp grapeseed oil½ cup quinoa | cooked and cooled¼ cup cherry tomatoes | chopped2 tbsp avocado oil2 tbsp...

Quinoa Stuffed Mushrooms

INGREDIENTS: 10 mushrooms | cleaned and destemmed ¼ tsp sea salt 2 tbsp grapeseed oil½ cup quinoa | cooked and cooled¼ cup cherry tomatoes | chopped2 tbsp avocado oil2 tbsp...

Alkaline Soup Bombs

Alkaline Soup Bombs

INGREDIENTS:  1 cup cilantro | chopped½ cup sun-dried tomatoes½ cup spring onions | chopped¼ cup grapeseed oil1 tbsp habanero pepper1 tbsp onion powder1 tsp sea salt INSTRUCTIONS: In a food...

Alkaline Soup Bombs

INGREDIENTS:  1 cup cilantro | chopped½ cup sun-dried tomatoes½ cup spring onions | chopped¼ cup grapeseed oil1 tbsp habanero pepper1 tbsp onion powder1 tsp sea salt INSTRUCTIONS: In a food...

Delicious Cucumber Sandwich

Delicious Cucumber Sandwich

INGREDIENTS:  2 slices spelt bread | toasted 1 cucumber | sliced lengthways ¼ cup arugula2 tbsp tomatoes | halved½ avocado | sliced1 tbsp approved seed mayo (hemp) INSTRUCTIONS: Add all ingredients to a slice...

Delicious Cucumber Sandwich

INGREDIENTS:  2 slices spelt bread | toasted 1 cucumber | sliced lengthways ¼ cup arugula2 tbsp tomatoes | halved½ avocado | sliced1 tbsp approved seed mayo (hemp) INSTRUCTIONS: Add all ingredients to a slice...

Sweet and Tangy Roasted Veggies and Chickpeas

Sweet and Tangy Roasted Veggies and Chickpeas

INGREDIENTS: 1 cup chickpeas | cooked1 cup red bell peppers | sliced1 cup red onions | sliced2 tbsp tamarind paste¼ cup date syrup ¼ cup key lime juice½ tsp key...

Sweet and Tangy Roasted Veggies and Chickpeas

INGREDIENTS: 1 cup chickpeas | cooked1 cup red bell peppers | sliced1 cup red onions | sliced2 tbsp tamarind paste¼ cup date syrup ¼ cup key lime juice½ tsp key...

Coconut Walnut Dessert Balls

Coconut Walnut Dessert Balls

INGREDIENTS: 1 cup coconut | shredded ½ cup coconut butter2 tbsp agave INSTRUCTIONS: Add all ingredients to a bowl, mix well. Refrigerate for 10 minutes. Then form into balls, inserting whole walnuts...

Coconut Walnut Dessert Balls

INGREDIENTS: 1 cup coconut | shredded ½ cup coconut butter2 tbsp agave INSTRUCTIONS: Add all ingredients to a bowl, mix well. Refrigerate for 10 minutes. Then form into balls, inserting whole walnuts...

Tasty Apple Snack

Tasty Apple Snack

INGREDIENTS: applewalnut butterdates | choppedwalnuts | choppedcinnamon | powder INSTRUCTIONS:  Cut an apple into half-inch slices lengthways and remove the core. Then top all the ingredients and enjoy!

Tasty Apple Snack

INGREDIENTS: applewalnut butterdates | choppedwalnuts | choppedcinnamon | powder INSTRUCTIONS:  Cut an apple into half-inch slices lengthways and remove the core. Then top all the ingredients and enjoy!

Quinoa Flatbread

Quinoa Flatbread

INGREDIENTS:  1 cup quinoa | uncooked and soaked½ cup spring water 1 tsp onion powder1 tsp sea salt INSTRUCTIONS: Add all ingredients to a blender. Blend and pour onto a...

Quinoa Flatbread

INGREDIENTS:  1 cup quinoa | uncooked and soaked½ cup spring water 1 tsp onion powder1 tsp sea salt INSTRUCTIONS: Add all ingredients to a blender. Blend and pour onto a...