The Alkaline Recipes

Nighttime Tea For Better Sleep And Relaxation

Nighttime Tea For Better Sleep And Relaxation

INGREDIENTS: 2 tbsp chamomile flowers2 soursop leaf capsules8 oz boiling spring water INSTRUCTIONS: Steep the chamomile flowers and the contents of the soursop leaf capsules in 8 oz boiling spring water for 5 minutes Strain, then...

Nighttime Tea For Better Sleep And Relaxation

INGREDIENTS: 2 tbsp chamomile flowers2 soursop leaf capsules8 oz boiling spring water INSTRUCTIONS: Steep the chamomile flowers and the contents of the soursop leaf capsules in 8 oz boiling spring water for 5 minutes Strain, then...

Revitalizing Detox Foot Soak

Revitalizing Detox Foot Soak

INGREDIENTS: 2 tbsp pau d'arco bark1 tbsp black lava hawaiian sea salt2 tbsp epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...

Revitalizing Detox Foot Soak

INGREDIENTS: 2 tbsp pau d'arco bark1 tbsp black lava hawaiian sea salt2 tbsp epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...

Chamomile Body Scrub

Chamomile Body Scrub

INGREDIENTS: ¼ cup chamomile flowers4 tbsp sea salt1 tbsp grapeseed oil3 tbsp spring water INSTRUCTIONS: Mix well, then store in an airtight glass container and use as needed.

Chamomile Body Scrub

INGREDIENTS: ¼ cup chamomile flowers4 tbsp sea salt1 tbsp grapeseed oil3 tbsp spring water INSTRUCTIONS: Mix well, then store in an airtight glass container and use as needed.

Dandelion Root Face Mask

Dandelion Root Face Mask

INGREDIENTS: 2 tbsp dandelion root2 tbsp sea moss gel½ tsp olive oil8 oz boiling spring water INSTRUCTIONS: Steep the dandelion root in 8 oz of boiling spring water for 15 minutes.  Strain, then...

Dandelion Root Face Mask

INGREDIENTS: 2 tbsp dandelion root2 tbsp sea moss gel½ tsp olive oil8 oz boiling spring water INSTRUCTIONS: Steep the dandelion root in 8 oz of boiling spring water for 15 minutes.  Strain, then...

Invigorating Foot Soak

Invigorating Foot Soak

INGREDIENTS: 1 tbsp ginger root2 tbsp rose petals¼ cup epsom salt2 drops citrus essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...

Invigorating Foot Soak

INGREDIENTS: 1 tbsp ginger root2 tbsp rose petals¼ cup epsom salt2 drops citrus essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...

Zesty Summertime Limeade

Zesty Summertime Limeade

INGREDIENTS: 1 cup boiling spring water½ tbsp ginger root½ cup fresh key lime juice½ cup date sugar INSTRUCTIONS: Steep ginger root in 1 cup of boiling spring water for 15...

Zesty Summertime Limeade

INGREDIENTS: 1 cup boiling spring water½ tbsp ginger root½ cup fresh key lime juice½ cup date sugar INSTRUCTIONS: Steep ginger root in 1 cup of boiling spring water for 15...

Clarifying Face and Body Mask

Clarifying Face and Body Mask

INGREDIENTS: 3 tbsp chamomile infused sea moss gel2 chlorophyll capsules INSTRUCTIONS: In a bowl, add the chamomile infused sea moss gel and the contents of the chlorophyll capsules. Mix well, then...

Clarifying Face and Body Mask

INGREDIENTS: 3 tbsp chamomile infused sea moss gel2 chlorophyll capsules INSTRUCTIONS: In a bowl, add the chamomile infused sea moss gel and the contents of the chlorophyll capsules. Mix well, then...

Antioxidant Rich Elderberry Face Mask

Antioxidant Rich Elderberry Face Mask

INGREDIENTS: 3 tbsp elderberry infused sea moss gel1 elderberry tea bag INSTRUCTIONS: In a bowl, add the elderberry infused sea moss gel and the contents of the elderberry tea bag....

Antioxidant Rich Elderberry Face Mask

INGREDIENTS: 3 tbsp elderberry infused sea moss gel1 elderberry tea bag INSTRUCTIONS: In a bowl, add the elderberry infused sea moss gel and the contents of the elderberry tea bag....

Restore Shine With This DIY Herbal Hair Rinse

Restore Shine With This DIY Herbal Hair Rinse

INGREDIENTS: 2 tbsp dandelion root2 nettle capsules2 cups boiling spring water INSTRUCTIONS: Steep the dandelion root and the contents of the nettle capsules in 2 cups boiling spring water for 25 minutes....

Restore Shine With This DIY Herbal Hair Rinse

INGREDIENTS: 2 tbsp dandelion root2 nettle capsules2 cups boiling spring water INSTRUCTIONS: Steep the dandelion root and the contents of the nettle capsules in 2 cups boiling spring water for 25 minutes....

Sweet Onion Salad Dressing

Sweet Onion Salad Dressing

INGREDIENTS: ¼ cup grapeseed oil2 tsp elderberry infused sea moss gel2 tbsp agave2 tbsp key lime juice 1 tbsp onion | chopped ¼ tsp sea salt¼ tsp spring water  INSTRUCTIONS:  Mix all of...

Sweet Onion Salad Dressing

INGREDIENTS: ¼ cup grapeseed oil2 tsp elderberry infused sea moss gel2 tbsp agave2 tbsp key lime juice 1 tbsp onion | chopped ¼ tsp sea salt¼ tsp spring water  INSTRUCTIONS:  Mix all of...

Coconut Rose Bath Salts

Coconut Rose Bath Salts

INGREDIENTS: 1 cup coconut milk powder1 cup himalayan salt1 cup organic rose petals INSTRUCTIONS: Mix well, transfer to a glass jar then use when needed.  

Coconut Rose Bath Salts

INGREDIENTS: 1 cup coconut milk powder1 cup himalayan salt1 cup organic rose petals INSTRUCTIONS: Mix well, transfer to a glass jar then use when needed.  

How To Make Mullein Tea

How To Make Mullein Tea

INGREDIENTS: 2 tbsp mullein flowers8 oz boiling spring water INSTRUCTIONS: Steep 2 tbsp mullein flowers in 8 oz boiling spring water for 10-15 minutes. Strain, then enjoy!  

How To Make Mullein Tea

INGREDIENTS: 2 tbsp mullein flowers8 oz boiling spring water INSTRUCTIONS: Steep 2 tbsp mullein flowers in 8 oz boiling spring water for 10-15 minutes. Strain, then enjoy!  

DIY Hair Mask

DIY Hair Mask

INGREDIENTS: 5 tsp elderberry infused sea moss gel¼ cup burdock root tea2 chlorophyll capsules2 tbsp olive oil INSTRUCTIONS: In a bowl, add the elderberry infused sea moss gel, burdock root tea,...

DIY Hair Mask

INGREDIENTS: 5 tsp elderberry infused sea moss gel¼ cup burdock root tea2 chlorophyll capsules2 tbsp olive oil INSTRUCTIONS: In a bowl, add the elderberry infused sea moss gel, burdock root tea,...

Burdock Root Hair Oil

Burdock Root Hair Oil

INGREDIENTS: ½ cup coconut oil¼ cup extra virgin olive oil1 tsp black seed oil 4 tsp burdock root INSTRUCTIONS: In a double boiler, add the coconut oil, extra virgin olive oil, black seed...

Burdock Root Hair Oil

INGREDIENTS: ½ cup coconut oil¼ cup extra virgin olive oil1 tsp black seed oil 4 tsp burdock root INSTRUCTIONS: In a double boiler, add the coconut oil, extra virgin olive oil, black seed...

Golden Milk Nighttime Drink

Golden Milk Nighttime Drink

INGREDIENTS: 1 cup coconut milk ½ tbsp turmeric root powder ¼ tbsp ginger root powder  ¼ tsp ground papaya seeds  INSTRUCTIONS: Add the coconut milk, turmeric root powder, ginger root powder and ground papaya seeds...

Golden Milk Nighttime Drink

INGREDIENTS: 1 cup coconut milk ½ tbsp turmeric root powder ¼ tbsp ginger root powder  ¼ tsp ground papaya seeds  INSTRUCTIONS: Add the coconut milk, turmeric root powder, ginger root powder and ground papaya seeds...

Lighten Dark Spots With Moringa

Lighten Dark Spots With Moringa

INGREDIENTS: 1 cup oat flour2 tbsp moringa leaf powder2 cups date sugar½ cup coconut oil INSTRUCTIONS: Add the oat flour, moringa leaf powder, date sugar and coconut oil to a bowl....

Lighten Dark Spots With Moringa

INGREDIENTS: 1 cup oat flour2 tbsp moringa leaf powder2 cups date sugar½ cup coconut oil INSTRUCTIONS: Add the oat flour, moringa leaf powder, date sugar and coconut oil to a bowl....

Lavender Rose Face Mask

Lavender Rose Face Mask

INGREDIENTS: 2 tbsp lavender flowers1 tbsp chondrus crispus sea moss gel2 drops rosewater8 oz boiling spring water INSTRUCTIONS: Brew 2 tbsp of lavender flowers in 8 oz boiling spring water for 5 minutes....

Lavender Rose Face Mask

INGREDIENTS: 2 tbsp lavender flowers1 tbsp chondrus crispus sea moss gel2 drops rosewater8 oz boiling spring water INSTRUCTIONS: Brew 2 tbsp of lavender flowers in 8 oz boiling spring water for 5 minutes....

Delicious Damiana Tea

Delicious Damiana Tea

Ingredients: 2 tsp damiana leaf8 oz spring water Instructions: Steep 2 tsp of damiana leaf in 8 oz boiling spring water for 5 minutes. Strain, then enjoy. 

Delicious Damiana Tea

Ingredients: 2 tsp damiana leaf8 oz spring water Instructions: Steep 2 tsp of damiana leaf in 8 oz boiling spring water for 5 minutes. Strain, then enjoy. 

Soursop Infused Sea Moss Gel

Soursop Infused Sea Moss Gel

Ingredients: 2 oz chondrus crispus sea mossspring water4 tsp soursop leaf powder Instructions: Soak 2 oz of chondrus crispus sea moss in spring water overnight. The following day, brew 4...

Soursop Infused Sea Moss Gel

Ingredients: 2 oz chondrus crispus sea mossspring water4 tsp soursop leaf powder Instructions: Soak 2 oz of chondrus crispus sea moss in spring water overnight. The following day, brew 4...

Homemade Avocado Mayo

Homemade Avocado Mayo

INGREDIENTS: 3 cups ripe avocado5 tsp key lime juice2 capsules mango leaf powder¼ tsp sea salt ½ tsp onion powder2 tbsp avocado oil¼ cup spring water  INSTRUCTIONS:  Blend all of the ingredients until smooth, then...

Homemade Avocado Mayo

INGREDIENTS: 3 cups ripe avocado5 tsp key lime juice2 capsules mango leaf powder¼ tsp sea salt ½ tsp onion powder2 tbsp avocado oil¼ cup spring water  INSTRUCTIONS:  Blend all of the ingredients until smooth, then...

Alkaline Berry Banana Breakfast Smoothie

Alkaline Berry Banana Breakfast Smoothie

INGREDIENTS: 1 cup frozen bananas1 cup frozen berries1 cup turnip greens 1 tbsp ground walnuts2 tbsp sea moss gel½ tsp chlorophyll 2 cups spring water INSTRUCTIONS:  Add the ingredients to a blender. Blend until...

Alkaline Berry Banana Breakfast Smoothie

INGREDIENTS: 1 cup frozen bananas1 cup frozen berries1 cup turnip greens 1 tbsp ground walnuts2 tbsp sea moss gel½ tsp chlorophyll 2 cups spring water INSTRUCTIONS:  Add the ingredients to a blender. Blend until...