The Alkaline Recipes

Fight Dandruff With This Natural Recipe

Fight Dandruff With This Natural Recipe

INGREDIENTS: 2 cups spring water2 bay leaves2 tbsp dandelion root2 tbsp burdock root3 drops tea tree oil INSTRUCTIONS: In a pot, add 2 cups of spring water, 2 bay leaves, 2 tbsp dandelion...

Fight Dandruff With This Natural Recipe

INGREDIENTS: 2 cups spring water2 bay leaves2 tbsp dandelion root2 tbsp burdock root3 drops tea tree oil INSTRUCTIONS: In a pot, add 2 cups of spring water, 2 bay leaves, 2 tbsp dandelion...

Liver Cleanse

Liver Cleanse

INGREDIENTS: 1 sprig cilantro1 green apple1 handful kale1 handful watercress1 thumb ginger 1 key lime   INSTRUCTIONS: Juice all ingredients together and enjoy!  

Liver Cleanse

INGREDIENTS: 1 sprig cilantro1 green apple1 handful kale1 handful watercress1 thumb ginger 1 key lime   INSTRUCTIONS: Juice all ingredients together and enjoy!  

7 Signs Your Body Needs To Detox

7 Signs Your Body Needs To Detox

INGREDIENTS: 4 cucumbers2 green apples1 thumb ginger1 cup watermelon1 cup dandelion root tea INSTRUCTIONS: INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key...

7 Signs Your Body Needs To Detox

INGREDIENTS: 4 cucumbers2 green apples1 thumb ginger1 cup watermelon1 cup dandelion root tea INSTRUCTIONS: INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key...

How To Make Cilantro Shots

How To Make Cilantro Shots

INGREDIENTS: 1 cilantro bunch1 chlorophyll capsule INSTRUCTIONS: Juice 1 bunch of cilantro, then add the contents of 1 chlorophyll capsule to the cilantro juice. Mix well and enjoy before breakfast!

How To Make Cilantro Shots

INGREDIENTS: 1 cilantro bunch1 chlorophyll capsule INSTRUCTIONS: Juice 1 bunch of cilantro, then add the contents of 1 chlorophyll capsule to the cilantro juice. Mix well and enjoy before breakfast!

Chickpea Salad

Chickpea Salad

INGREDIENTS: 1 cup chickpeas | cooked½ cup orange bell pepper| chopped1 cup cucumber | chopped¼ cup cilantro | chopped1 tsp avocado oil1 tbsp orange juice1 tbsp onion powder ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, and enjoy!

Chickpea Salad

INGREDIENTS: 1 cup chickpeas | cooked½ cup orange bell pepper| chopped1 cup cucumber | chopped¼ cup cilantro | chopped1 tsp avocado oil1 tbsp orange juice1 tbsp onion powder ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, and enjoy!

Alkaline Pasta Pesto Salad

Alkaline Pasta Pesto Salad

INGREDIENTS: 1 cup chickpea pasta | cooked½ cup tomatoes | chopped¼ cup kale pesto1 tbsp key lime juice¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!

Alkaline Pasta Pesto Salad

INGREDIENTS: 1 cup chickpea pasta | cooked½ cup tomatoes | chopped¼ cup kale pesto1 tbsp key lime juice¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!

Kale Pesto

Kale Pesto

INGREDIENTS: 2 cups kale | chopped½ cup avocados | chopped¼ cup walnuts | chopped1 tbsp onion powder ¼ tsp sea salt1 tbsp olive oil1 tbsp key lime juice 1 tbsp spring water  INSTRUCTIONS: Blend all ingredients until smooth, then...

Kale Pesto

INGREDIENTS: 2 cups kale | chopped½ cup avocados | chopped¼ cup walnuts | chopped1 tbsp onion powder ¼ tsp sea salt1 tbsp olive oil1 tbsp key lime juice 1 tbsp spring water  INSTRUCTIONS: Blend all ingredients until smooth, then...

Alkaline Salad

Alkaline Salad

INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key lime juice ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!  

Alkaline Salad

INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key lime juice ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!  

Winter Warming Burdock Root Tea

Winter Warming Burdock Root Tea

INGREDIENTS: 2 tsp burdock root   8 oz boiling spring water1 tsp agave  INSTRUCTIONS: Steep the burdock root in 8 oz of boiling spring water for 15 minutes. Strain, then sweeten with agave...

Winter Warming Burdock Root Tea

INGREDIENTS: 2 tsp burdock root   8 oz boiling spring water1 tsp agave  INSTRUCTIONS: Steep the burdock root in 8 oz of boiling spring water for 15 minutes. Strain, then sweeten with agave...

Berry Tea Blend

Berry Tea Blend

INGREDIENTS: 1 tbsp raspberry leaves1 tbsp whole elderberries8 oz boiling spring waterkey lime slices INSTRUCTIONS: Steep the raspberry leaves and whole elderberries in 8 oz of boiling spring water for 15 minutes. Strain,...

Berry Tea Blend

INGREDIENTS: 1 tbsp raspberry leaves1 tbsp whole elderberries8 oz boiling spring waterkey lime slices INSTRUCTIONS: Steep the raspberry leaves and whole elderberries in 8 oz of boiling spring water for 15 minutes. Strain,...

Strawberry Banana Nut Smoothie

Strawberry Banana Nut Smoothie

INGREDIENTS: 1 frozen banana1 cup frozen strawberries1 tbsp key lime juice1½ cups coconut milk 1 tbsp walnuts1 tbsp date syrup2 chlorophyll capsules INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency...

Strawberry Banana Nut Smoothie

INGREDIENTS: 1 frozen banana1 cup frozen strawberries1 tbsp key lime juice1½ cups coconut milk 1 tbsp walnuts1 tbsp date syrup2 chlorophyll capsules INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency...

Purple Lagoon Smoothie

Purple Lagoon Smoothie

INGREDIENTS: 1 frozen banana1 cup frozen blueberries2 cups apple juice2 sea moss capsules   INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!

Purple Lagoon Smoothie

INGREDIENTS: 1 frozen banana1 cup frozen blueberries2 cups apple juice2 sea moss capsules   INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!

Chamomile Dream Pillow

Chamomile Dream Pillow

INGREDIENTS: ½ cup chamomile flowers½ cup rose petals ¼ cup lavender flowers3 drops lavender oil INSTRUCTIONS: Mix well, transfer to a muslin bag and place under your pillow before bed.

Chamomile Dream Pillow

INGREDIENTS: ½ cup chamomile flowers½ cup rose petals ¼ cup lavender flowers3 drops lavender oil INSTRUCTIONS: Mix well, transfer to a muslin bag and place under your pillow before bed.

Lavender Tub Tea

Lavender Tub Tea

INGREDIENTS: ¼ cup coconut milk¼ cup spelt oats¼ cup lavender flowers¼ cup epsom salt20 drops lavender essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your...

Lavender Tub Tea

INGREDIENTS: ¼ cup coconut milk¼ cup spelt oats¼ cup lavender flowers¼ cup epsom salt20 drops lavender essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your...

Detoxifying Bath Tea

Detoxifying Bath Tea

INGREDIENTS: ¼ cup ginger root¼ cup raspberry leaves½ cup coconut milk powder½ cup epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your tub for a...

Detoxifying Bath Tea

INGREDIENTS: ¼ cup ginger root¼ cup raspberry leaves½ cup coconut milk powder½ cup epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your tub for a...

Red Clover Face Toner

Red Clover Face Toner

INGREDIENTS: 1 tbsp red clover1 tbsp burdock root2 cups boiling spring water INSTRUCTIONS: Steep the red clover and burdock root in 2 cups of boiling spring water for 15 minutes. Strain, then...

Red Clover Face Toner

INGREDIENTS: 1 tbsp red clover1 tbsp burdock root2 cups boiling spring water INSTRUCTIONS: Steep the red clover and burdock root in 2 cups of boiling spring water for 15 minutes. Strain, then...

Nighttime Tea For Better Sleep And Relaxation

Nighttime Tea For Better Sleep And Relaxation

INGREDIENTS: 2 tbsp chamomile flowers2 soursop leaf capsules8 oz boiling spring water INSTRUCTIONS: Steep the chamomile flowers and the contents of the soursop leaf capsules in 8 oz boiling spring water for 5 minutes Strain, then...

Nighttime Tea For Better Sleep And Relaxation

INGREDIENTS: 2 tbsp chamomile flowers2 soursop leaf capsules8 oz boiling spring water INSTRUCTIONS: Steep the chamomile flowers and the contents of the soursop leaf capsules in 8 oz boiling spring water for 5 minutes Strain, then...

Revitalizing Detox Foot Soak

Revitalizing Detox Foot Soak

INGREDIENTS: 2 tbsp pau d'arco bark1 tbsp black lava hawaiian sea salt2 tbsp epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...

Revitalizing Detox Foot Soak

INGREDIENTS: 2 tbsp pau d'arco bark1 tbsp black lava hawaiian sea salt2 tbsp epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...

Chamomile Body Scrub

Chamomile Body Scrub

INGREDIENTS: ¼ cup chamomile flowers4 tbsp sea salt1 tbsp grapeseed oil3 tbsp spring water INSTRUCTIONS: Mix well, then store in an airtight glass container and use as needed.

Chamomile Body Scrub

INGREDIENTS: ¼ cup chamomile flowers4 tbsp sea salt1 tbsp grapeseed oil3 tbsp spring water INSTRUCTIONS: Mix well, then store in an airtight glass container and use as needed.

Dandelion Root Face Mask

Dandelion Root Face Mask

INGREDIENTS: 2 tbsp dandelion root2 tbsp sea moss gel½ tsp olive oil8 oz boiling spring water INSTRUCTIONS: Steep the dandelion root in 8 oz of boiling spring water for 15 minutes.  Strain, then...

Dandelion Root Face Mask

INGREDIENTS: 2 tbsp dandelion root2 tbsp sea moss gel½ tsp olive oil8 oz boiling spring water INSTRUCTIONS: Steep the dandelion root in 8 oz of boiling spring water for 15 minutes.  Strain, then...

Invigorating Foot Soak

Invigorating Foot Soak

INGREDIENTS: 1 tbsp ginger root2 tbsp rose petals¼ cup epsom salt2 drops citrus essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...

Invigorating Foot Soak

INGREDIENTS: 1 tbsp ginger root2 tbsp rose petals¼ cup epsom salt2 drops citrus essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to a foot bath when...