The Alkaline Recipes
Crunchy Asian Salad
INGREDIENTS: 2 cups kale | shredded2 cups arugula¼ cup red bell pepper | thinly sliced¼ cup yellow bell pepper | thinly sliced¼ cup orange bell pepper | thinly sliced¼ cup cucumber | sliced¼ cup green onion...
Crunchy Asian Salad
INGREDIENTS: 2 cups kale | shredded2 cups arugula¼ cup red bell pepper | thinly sliced¼ cup yellow bell pepper | thinly sliced¼ cup orange bell pepper | thinly sliced¼ cup cucumber | sliced¼ cup green onion...
Alkaline Chimichurri Sauce
INGREDIENTS: 2 shallots | finely chopped1 cup cilantro | finely chopped1 tbsp oregano1 tbsp red bell pepper | finely chopped1 tbsp key lime juice1 tsp sea salt½ cup olive oil...
Alkaline Chimichurri Sauce
INGREDIENTS: 2 shallots | finely chopped1 cup cilantro | finely chopped1 tbsp oregano1 tbsp red bell pepper | finely chopped1 tbsp key lime juice1 tsp sea salt½ cup olive oil...
Zesty Elderberry Hibiscus Iced Tea
INGREDIENTS: 1 tbsp ginger root1 tbsp whole elderberries1 tbsp hibiscus flowers2 key limes | sliced¼ cup date sugar16 oz boiling spring water INSTRUCTIONS: Brew ginger root, whole elderberries and hibiscus flowers...
Zesty Elderberry Hibiscus Iced Tea
INGREDIENTS: 1 tbsp ginger root1 tbsp whole elderberries1 tbsp hibiscus flowers2 key limes | sliced¼ cup date sugar16 oz boiling spring water INSTRUCTIONS: Brew ginger root, whole elderberries and hibiscus flowers...
Hangover Juice
INGREDIENTS: 4 cucumbers1 mango1 orange1 key lime1 cup cherries | sliced1 cup watermelon | chopped INSTRUCTIONS: Add all ingredients to a juicer, juice and enjoy!
Hangover Juice
INGREDIENTS: 4 cucumbers1 mango1 orange1 key lime1 cup cherries | sliced1 cup watermelon | chopped INSTRUCTIONS: Add all ingredients to a juicer, juice and enjoy!
Date Sugar Body Scrub
INGREDIENTS: ¼ cup date sugar2 tbsp chamomile flowers½ cup olive oil3 drops lavender essential oil INSTRUCTIONS: Add all ingredients to a bowl and mix well, then store in an airtight...
Date Sugar Body Scrub
INGREDIENTS: ¼ cup date sugar2 tbsp chamomile flowers½ cup olive oil3 drops lavender essential oil INSTRUCTIONS: Add all ingredients to a bowl and mix well, then store in an airtight...
Caffeine Free Date Coffee
INSTRUCTIONS: Try this energizing alkaline coffee. Simply remove the seeds from dates and roast at 350 degrees for 35 minutes. Grind in a high speed blender or coffee grinder then...
Caffeine Free Date Coffee
INSTRUCTIONS: Try this energizing alkaline coffee. Simply remove the seeds from dates and roast at 350 degrees for 35 minutes. Grind in a high speed blender or coffee grinder then...
Respiratory Steam
INGREDIENTS: 3 cups spring water3 key limes | sliced1 sour orange | sliced ¼ cup lavender flowers1 tbsp cloves1 tbsp burdock root¼ cup mullein flowers INSTRUCTIONS: In a pot, bring...
Respiratory Steam
INGREDIENTS: 3 cups spring water3 key limes | sliced1 sour orange | sliced ¼ cup lavender flowers1 tbsp cloves1 tbsp burdock root¼ cup mullein flowers INSTRUCTIONS: In a pot, bring...
Simple Cucumber Snack
INGREDIENTS: 1 cucumber | halved¼ cup roasted red bell pepper hummus | recipe found in the FREE Alkaline Herb Shop Cookbook 2 tbsp fresh basil | chopped2 tbsp fresh cilantro | chopped...
Simple Cucumber Snack
INGREDIENTS: 1 cucumber | halved¼ cup roasted red bell pepper hummus | recipe found in the FREE Alkaline Herb Shop Cookbook 2 tbsp fresh basil | chopped2 tbsp fresh cilantro | chopped...
Apple Ginger Herbal Mocktail
INGREDIENTS: 2 tsp ginger root1 tbsp agave3 frozen apple wedges2 cups boiling spring water INSTRUCTIONS: Steep the ginger root in boiling spring water for 5 minutes, strain then set aside...
Apple Ginger Herbal Mocktail
INGREDIENTS: 2 tsp ginger root1 tbsp agave3 frozen apple wedges2 cups boiling spring water INSTRUCTIONS: Steep the ginger root in boiling spring water for 5 minutes, strain then set aside...
Immune Boost Tonic
INGREDIENTS: 2 tbsp ginger root1 tsp burdock root powder1 tbsp red onion | chopped1 tsp cloves 2 bay leaves 2 tbsp organic key lime peel½ cup elderberry tea INSTRUCTIONS: Add all of...
Immune Boost Tonic
INGREDIENTS: 2 tbsp ginger root1 tsp burdock root powder1 tbsp red onion | chopped1 tsp cloves 2 bay leaves 2 tbsp organic key lime peel½ cup elderberry tea INSTRUCTIONS: Add all of...
Alkaline Mucus Tonic
INGREDIENTS: 1 tbsp mullein flowers4 tbsp ginger root1½ cups sour orange juice | freshly squeezed½ cup key lime juice½ cup citrus peel blend 8 oz boiling spring water INSTRUCTIONS: Brew the ginger root...
Alkaline Mucus Tonic
INGREDIENTS: 1 tbsp mullein flowers4 tbsp ginger root1½ cups sour orange juice | freshly squeezed½ cup key lime juice½ cup citrus peel blend 8 oz boiling spring water INSTRUCTIONS: Brew the ginger root...
Okra Tea
INGREDIENTS: 4 okras | sliced1 tsp shallots | sliced2 cups spring water 1 tsp date syrup INSTRUCTIONS: In a pot, boil all ingredients for 5 minutes, remove from heat then strain....
Okra Tea
INGREDIENTS: 4 okras | sliced1 tsp shallots | sliced2 cups spring water 1 tsp date syrup INSTRUCTIONS: In a pot, boil all ingredients for 5 minutes, remove from heat then strain....
Banana Sea Moss Eye Mask
INGREDIENTS: 1 banana peel2 tbsp chondrus crispus sea moss gel | gold INSTRUCTIONS: Scrape the white fibers from the inside of a banana peel into a bowl and add the sea...
Banana Sea Moss Eye Mask
INGREDIENTS: 1 banana peel2 tbsp chondrus crispus sea moss gel | gold INSTRUCTIONS: Scrape the white fibers from the inside of a banana peel into a bowl and add the sea...
Delicious Italian Dipping Sauce
INGREDIENTS: ¼ cup basil | thinly sliced¼ cup shallots | thinly sliced¼ cup roasted red bell pepper | chopped½ cup olive oil1 tbsp dried oregano1 tbsp dried thyme½ tsp sea...
Delicious Italian Dipping Sauce
INGREDIENTS: ¼ cup basil | thinly sliced¼ cup shallots | thinly sliced¼ cup roasted red bell pepper | chopped½ cup olive oil1 tbsp dried oregano1 tbsp dried thyme½ tsp sea...
Hibiscus Ginger Tea With Sparkling Water
INGREDIENTS: 1 tsp hibiscus flowers1 tsp ginger root1 tbsp agave2 cups boiling spring water½ cup sparkling water | chilled INSTRUCTIONS: Steep the hibiscus flowers and ginger root in boiling spring...
Hibiscus Ginger Tea With Sparkling Water
INGREDIENTS: 1 tsp hibiscus flowers1 tsp ginger root1 tbsp agave2 cups boiling spring water½ cup sparkling water | chilled INSTRUCTIONS: Steep the hibiscus flowers and ginger root in boiling spring...
Sea Moss and Burdock Root Face + Body Scrub For...
INGREDIENTS: ½ banana 2 tbsp coconut milk½ tsp date syrup 1 tsp burdock root powder1 tsp sea moss gel INSTRUCTIONS: Add all ingredients to a bowl and mix until a...
Sea Moss and Burdock Root Face + Body Scrub For Glowing Skin
INGREDIENTS: ½ banana 2 tbsp coconut milk½ tsp date syrup 1 tsp burdock root powder1 tsp sea moss gel INSTRUCTIONS: Add all ingredients to a bowl and mix until a...
Moringa Infused Sea Moss Gel
INGREDIENTS: 2 oz chondrus crispus sea moss1 tbsp moringa leaf powder8 oz spring water INSTRUCTIONS: Soak 2 oz of chondrus crispus sea moss in spring water overnight. The following day,...
Moringa Infused Sea Moss Gel
INGREDIENTS: 2 oz chondrus crispus sea moss1 tbsp moringa leaf powder8 oz spring water INSTRUCTIONS: Soak 2 oz of chondrus crispus sea moss in spring water overnight. The following day,...
This Salad Will Detox You
INGREDIENTS: 1 cup cucumber | chopped¼ cup orange bell pepper | chopped¼ cup red bell pepper | chopped¼ cup red onion | sliced¼ cup cherry tomatoes | chopped½ cup black...
This Salad Will Detox You
INGREDIENTS: 1 cup cucumber | chopped¼ cup orange bell pepper | chopped¼ cup red bell pepper | chopped¼ cup red onion | sliced¼ cup cherry tomatoes | chopped½ cup black...
This Juice Will Make You Happy And Improve Your...
INGREDIENTS: ½ cup bananas½ cup raspberries½ cup blueberries½ cup strawberries½ cup mangoes3 cups freshly squeezed orange juice INSTRUCTIONS: Blend, then enjoy.
This Juice Will Make You Happy And Improve Your Mood
INGREDIENTS: ½ cup bananas½ cup raspberries½ cup blueberries½ cup strawberries½ cup mangoes3 cups freshly squeezed orange juice INSTRUCTIONS: Blend, then enjoy.
Alkaline Hummus Pasta
INGREDIENTS: 2 cups chickpea pasta | cooked¼ cup red bell pepper | chopped1 tbsp green bell pepper | chopped¼ cup alkaline hummus | from Alkaline Herb Shop's FREE Cookbook1 tbsp...
Alkaline Hummus Pasta
INGREDIENTS: 2 cups chickpea pasta | cooked¼ cup red bell pepper | chopped1 tbsp green bell pepper | chopped¼ cup alkaline hummus | from Alkaline Herb Shop's FREE Cookbook1 tbsp...
Citrus Shot
INGREDIENTS: 2 cups orange peel | organic1 cup key lime peel | organic4 cups spring water INSTRUCTIONS: Add all the ingredients to a pot, bring to a boil, then simmer...
Citrus Shot
INGREDIENTS: 2 cups orange peel | organic1 cup key lime peel | organic4 cups spring water INSTRUCTIONS: Add all the ingredients to a pot, bring to a boil, then simmer...





















