The Alkaline Recipes
Hemp Milk
INGREDIENTS 1 cup hemp seeds2 cups spring water3-4 whole dates | pitted1 tsp sea salt1 tsp date syrup | optional INSTRUCTIONS: Place all ingredients in a high speed blender, and blend...
Hemp Milk
INGREDIENTS 1 cup hemp seeds2 cups spring water3-4 whole dates | pitted1 tsp sea salt1 tsp date syrup | optional INSTRUCTIONS: Place all ingredients in a high speed blender, and blend...
HOLIDAY ALKALINE NO-CORN STUFFING
EQUIPMENT: Large Mixing BowlSpatulaLarge SpoonLoaf PanLarge Sauce PotCasserole Dish INGREDIENTS: Alkaline Stuffing: 1 cup chickpea flour | sifted2½ cups spelt flour3½ cups quinoa flour3 cups perrier water | room...
HOLIDAY ALKALINE NO-CORN STUFFING
EQUIPMENT: Large Mixing BowlSpatulaLarge SpoonLoaf PanLarge Sauce PotCasserole Dish INGREDIENTS: Alkaline Stuffing: 1 cup chickpea flour | sifted2½ cups spelt flour3½ cups quinoa flour3 cups perrier water | room...
GOJI BERRY SAUCE
INGREDIENTS: 1 cup goji berries¼ cup dried cherries1 medium shallot | chopped¼ cup spring water¼ cup apple juice¼ cup orange juice⅓ cup date sugar2 tbsp date syrup1 tsp ginger |...
GOJI BERRY SAUCE
INGREDIENTS: 1 cup goji berries¼ cup dried cherries1 medium shallot | chopped¼ cup spring water¼ cup apple juice¼ cup orange juice⅓ cup date sugar2 tbsp date syrup1 tsp ginger |...
French Onion "Meat" Loaves with Mashed Butternu...
INGREDIENTS: “Meat” Balls: 1½ cups black garbanzo beans3 large portobello mushroom caps | chopped1-2 cups garbanzo bean flour ⅔ cup yellow onion | grated¼ cup yellow bell pepper | grated1 large shallot...
French Onion "Meat" Loaves with Mashed Butternut Squash
INGREDIENTS: “Meat” Balls: 1½ cups black garbanzo beans3 large portobello mushroom caps | chopped1-2 cups garbanzo bean flour ⅔ cup yellow onion | grated¼ cup yellow bell pepper | grated1 large shallot...
Burro Mash with Meatballs and Gravy
INGREDIENTS: Burro Mash: 4-6 green burro bananas 1½ cups hemp milk2 tsp onion powder1 tsp sea salt¼ tsp cayenne pepperspring water Gravy: 2-3½ cups spring water½ cup mushrooms | cleaned and diced½ cup...
Burro Mash with Meatballs and Gravy
INGREDIENTS: Burro Mash: 4-6 green burro bananas 1½ cups hemp milk2 tsp onion powder1 tsp sea salt¼ tsp cayenne pepperspring water Gravy: 2-3½ cups spring water½ cup mushrooms | cleaned and diced½ cup...
Waffle “Egg” Sandwich
EQUIPMENT: Mini Waffle MakerWhiskSmall BrushSmall Spatula or TongsMixing Bowl INGREDIENTS: Waffle: Makes about 5 waffles. 1 cup white spelt flour1-1½ cups cold Perrier water (maybe less)1 tsp sea salt1...
Waffle “Egg” Sandwich
EQUIPMENT: Mini Waffle MakerWhiskSmall BrushSmall Spatula or TongsMixing Bowl INGREDIENTS: Waffle: Makes about 5 waffles. 1 cup white spelt flour1-1½ cups cold Perrier water (maybe less)1 tsp sea salt1...
HOLIDAY QUINOA SALAD
INGREDIENTS: Salad: 1 cup cooked quinoa1 firm avocado | sliced or diced1 cup fresh blueberries1 fuji apple | diced½ cup red onions | finely diced 1 small shallot | finely diced½...
HOLIDAY QUINOA SALAD
INGREDIENTS: Salad: 1 cup cooked quinoa1 firm avocado | sliced or diced1 cup fresh blueberries1 fuji apple | diced½ cup red onions | finely diced 1 small shallot | finely diced½...
Alkaline Smoothie Bowls
GREEN MACHINE SMOOTHIE EQUIPMENT: Blender INGREDIENTS: 1 frozen ripe burro banana | chopped1 cup frozen honey dew melon | chopped1 cup kale | washed and chopped1 tbsp date syrup ...
Alkaline Smoothie Bowls
GREEN MACHINE SMOOTHIE EQUIPMENT: Blender INGREDIENTS: 1 frozen ripe burro banana | chopped1 cup frozen honey dew melon | chopped1 cup kale | washed and chopped1 tbsp date syrup ...
Alkaline Granola
EQUIPMENT: 1 Large Bowl Spatula Baking Sheet INGREDIENTS: 2 cups spelt oats 8 pitted dates | chopped ½ cup walnuts | roughly chopped 2 tbsp hemp seeds1 tbsp raisins 2 tbsp dried cherries 1 tbsp sesame seeds 1...
Alkaline Granola
EQUIPMENT: 1 Large Bowl Spatula Baking Sheet INGREDIENTS: 2 cups spelt oats 8 pitted dates | chopped ½ cup walnuts | roughly chopped 2 tbsp hemp seeds1 tbsp raisins 2 tbsp dried cherries 1 tbsp sesame seeds 1...
Alkaline Green Juices
DANDY GREEN JUICE INGREDIENTS: 1 Bunch of dandelion greens2 cups of honey dew melon (sweet) 1 green applea few sprigs of cilantro INSTRUCTIONS: Cut up fruits and vegetables into pieces...
Alkaline Green Juices
DANDY GREEN JUICE INGREDIENTS: 1 Bunch of dandelion greens2 cups of honey dew melon (sweet) 1 green applea few sprigs of cilantro INSTRUCTIONS: Cut up fruits and vegetables into pieces...
Taco Pizza
EQUIPMENT: Food processor, pizza cutter, pizza pan and rolling pin. INGREDIENTS: Pizza Crust: 2 cups white spelt flour 1 tbsp annatto1 tsp sea salt1 tsp dried basil1 tsp dried oregano1 tsp...
Taco Pizza
EQUIPMENT: Food processor, pizza cutter, pizza pan and rolling pin. INGREDIENTS: Pizza Crust: 2 cups white spelt flour 1 tbsp annatto1 tsp sea salt1 tsp dried basil1 tsp dried oregano1 tsp...
Raw Chondrus Crispus Sea Moss
Instructions: Take 2 oz of Alkaline Herb Shop Raw Chondrus Crispus Sea Moss and rinse in spring water twice. Take the rinsed 2 oz of sea moss and soak it in spring...
Raw Chondrus Crispus Sea Moss
Instructions: Take 2 oz of Alkaline Herb Shop Raw Chondrus Crispus Sea Moss and rinse in spring water twice. Take the rinsed 2 oz of sea moss and soak it in spring...
Holiday Stuffed Butternut Squash
EQUIPMENT: Baking Tray SpoonSaute PanSauce PanCutting BoardChefs KnifeKitchen StringWide Spatula INGREDIENTS: Butternut Squash: 1 butternut squash 1 tbsp avocado/grapeseed oil1-2 tsp sea salt Gravy: 1 tbsp grapeseed oil/avocado oil1 large...
Holiday Stuffed Butternut Squash
EQUIPMENT: Baking Tray SpoonSaute PanSauce PanCutting BoardChefs KnifeKitchen StringWide Spatula INGREDIENTS: Butternut Squash: 1 butternut squash 1 tbsp avocado/grapeseed oil1-2 tsp sea salt Gravy: 1 tbsp grapeseed oil/avocado oil1 large...
Detox Soup
INGREDIENTS: 2 tbsp avocado oil ½ cup yellow onion | diced½ cup green pepper | diced1 shallot | chopped4-5 plum tomatoes | chopped1 large zucchini squash | chopped1 yellow squash...
Detox Soup
INGREDIENTS: 2 tbsp avocado oil ½ cup yellow onion | diced½ cup green pepper | diced1 shallot | chopped4-5 plum tomatoes | chopped1 large zucchini squash | chopped1 yellow squash...
Bruschetta Pasta
Ingredients: 1 lb approved pasta 6-8 Roma tomatoes diced 2 tbsp avocado oil or grapeseed oil¼ cup minced shallots2 tsp sea salt1 tsp red pepper flakes1½ tbsp dried oregano1 tsp...
Bruschetta Pasta
Ingredients: 1 lb approved pasta 6-8 Roma tomatoes diced 2 tbsp avocado oil or grapeseed oil¼ cup minced shallots2 tsp sea salt1 tsp red pepper flakes1½ tbsp dried oregano1 tsp...
Sea Moss Gel
Instructions: Take 2 oz of Alkaline Herb Shop Raw Sea Moss and rinse in spring water twice. Take the rinsed 2 oz of sea moss and soak it in spring...
Sea Moss Gel
Instructions: Take 2 oz of Alkaline Herb Shop Raw Sea Moss and rinse in spring water twice. Take the rinsed 2 oz of sea moss and soak it in spring...
Alkaline Chili
Ingredients: 1 cup walnuts | soaked overnight, crushed in a food processor 1 cup mushrooms | cleaned, chopped 1 cup chickpeas | cooked ¼ cup yellow onion | minced ¼...
Alkaline Chili
Ingredients: 1 cup walnuts | soaked overnight, crushed in a food processor 1 cup mushrooms | cleaned, chopped 1 cup chickpeas | cooked ¼ cup yellow onion | minced ¼...
Stuffed Zucchini Boats
INGREDIENTS: 2 large zucchinis4 cups baby bella mushrooms 1 cup cooked garbanzo beans (set aside)1 cup yellow onions½ cup yellow bell pepper ¼ cup raisins 1 tsp sea salt ½ tsp thyme ½ tsp onion...
Stuffed Zucchini Boats
INGREDIENTS: 2 large zucchinis4 cups baby bella mushrooms 1 cup cooked garbanzo beans (set aside)1 cup yellow onions½ cup yellow bell pepper ¼ cup raisins 1 tsp sea salt ½ tsp thyme ½ tsp onion...
Peachy King Smoothie
This is a refreshing alkaline treat.
Peachy King Smoothie
This is a refreshing alkaline treat.
Brazil Nut Cheese
This recipe can be used as a Base for any cheese sauce.
Brazil Nut Cheese
This recipe can be used as a Base for any cheese sauce.
Ginger Key Lime Juice
This is my secret recipe to never getting sick. Take one or several shots throughout the day, as an immune booster and / or coffee replacement.
Ginger Key Lime Juice
This is my secret recipe to never getting sick. Take one or several shots throughout the day, as an immune booster and / or coffee replacement.











