The Alkaline Recipes

Lime Berry Pop

Lime Berry Pop

INGREDIENTS: 2 cups spring water ½ cup key lime juice½ cup agave INSTRUCTIONS: Mix well, then add to a popsicle mold. Top with sliced berries and key limes, then freeze....

Lime Berry Pop

INGREDIENTS: 2 cups spring water ½ cup key lime juice½ cup agave INSTRUCTIONS: Mix well, then add to a popsicle mold. Top with sliced berries and key limes, then freeze....

Watermelon Limeade

Watermelon Limeade

INGREDIENTS: 8 cups watermelon1 cup key lime juice¼ cup agave INSTRUCTIONS: Blend, then strain and pour into a tall glass and enjoy!    

Watermelon Limeade

INGREDIENTS: 8 cups watermelon1 cup key lime juice¼ cup agave INSTRUCTIONS: Blend, then strain and pour into a tall glass and enjoy!    

Alkaline Vegan Mediterranean Pasta Salad

Alkaline Vegan Mediterranean Pasta Salad

INGREDIENTS: 1 cup chickpea pasta | cooked  ¼ cup kalamata olives | chopped  ¼ cup red onions | sliced  ¼ cup basil | sliced  1 tsp olive oil  1 tsp...

Alkaline Vegan Mediterranean Pasta Salad

INGREDIENTS: 1 cup chickpea pasta | cooked  ¼ cup kalamata olives | chopped  ¼ cup red onions | sliced  ¼ cup basil | sliced  1 tsp olive oil  1 tsp...

Alkaline Basil Cilantro Pesto

Alkaline Basil Cilantro Pesto

INGREDIENTS: 1 cup basil | chopped 1 cup cilantro | chopped ¼ cup olive oil1 tbsp key lime juice1 tbsp onion powder½ tsp sea salt INSTRUCTIONS: Blend and enjoy with your favorite pasta!    ...

Alkaline Basil Cilantro Pesto

INGREDIENTS: 1 cup basil | chopped 1 cup cilantro | chopped ¼ cup olive oil1 tbsp key lime juice1 tbsp onion powder½ tsp sea salt INSTRUCTIONS: Blend and enjoy with your favorite pasta!    ...

Avocado Arugula Salad

Avocado Arugula Salad

INGREDIENTS: 2 cups avocados | chopped 1 cup arugula¼ cup shallots | sliced1 tbsp red bell pepper | chopped½ tsp dill | chopped1 tbsp key lime juice¼ tsp sea salt INSTRUCTIONS:...

Avocado Arugula Salad

INGREDIENTS: 2 cups avocados | chopped 1 cup arugula¼ cup shallots | sliced1 tbsp red bell pepper | chopped½ tsp dill | chopped1 tbsp key lime juice¼ tsp sea salt INSTRUCTIONS:...

Tropical Storm Smoothie

Tropical Storm Smoothie

INGREDIENTS: 1 frozen banana½ cup frozen mango½ cup frozen strawberries½ cup frozen cherries 1 cup orange juice1 cup coconut water2 mango leaf capsules INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth...

Tropical Storm Smoothie

INGREDIENTS: 1 frozen banana½ cup frozen mango½ cup frozen strawberries½ cup frozen cherries 1 cup orange juice1 cup coconut water2 mango leaf capsules INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth...

Berry Beautiful Smoothie

Berry Beautiful Smoothie

INGREDIENTS: 1 frozen banana½ cup frozen blueberries½ cup frozen raspberries1 tbsp key lime juice2 tbsp date syrup2 cups unsweetened elderberry tea INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached....

Berry Beautiful Smoothie

INGREDIENTS: 1 frozen banana½ cup frozen blueberries½ cup frozen raspberries1 tbsp key lime juice2 tbsp date syrup2 cups unsweetened elderberry tea INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached....

DIY "Sour Patch" Hack

DIY "Sour Patch" Hack

INGREDIENTS: 1 cup fresh blueberries | sliced1 cup fresh raspberries | sliced1 key lime  INSTRUCTIONS:  Add slices of blueberries and raspberries to a plate. Squeeze a little key lime juice over the...

DIY "Sour Patch" Hack

INGREDIENTS: 1 cup fresh blueberries | sliced1 cup fresh raspberries | sliced1 key lime  INSTRUCTIONS:  Add slices of blueberries and raspberries to a plate. Squeeze a little key lime juice over the...

Chunky Kalamata Dip

Chunky Kalamata Dip

INGREDIENTS: 1 cup kalamata olives | chopped¼ cup green olives | chopped1 cup cucumbers | chopped2 tbsp cilantro | chopped1 tsp dill | chopped  INSTRUCTIONS: Mix all ingredients together and enjoy with your favorite alkaline chips!

Chunky Kalamata Dip

INGREDIENTS: 1 cup kalamata olives | chopped¼ cup green olives | chopped1 cup cucumbers | chopped2 tbsp cilantro | chopped1 tsp dill | chopped  INSTRUCTIONS: Mix all ingredients together and enjoy with your favorite alkaline chips!

Alkaline Mango Salsa

Alkaline Mango Salsa

INGREDIENTS: 1 mango | diced¼ cup red onion | diced¼ cup red bell pepper | diced¼ cup cilantro | finely chopped2 tsp olive oil  2 key limes½ tsp sea salt INSTRUCTIONS: Mix all ingredients together and enjoy!

Alkaline Mango Salsa

INGREDIENTS: 1 mango | diced¼ cup red onion | diced¼ cup red bell pepper | diced¼ cup cilantro | finely chopped2 tsp olive oil  2 key limes½ tsp sea salt INSTRUCTIONS: Mix all ingredients together and enjoy!

Delicious Stuffed Cucumbers

Delicious Stuffed Cucumbers

INGREDIENTS: 1 cup quinoa | cooked1 tbsp hummus | from Alkaline Herb Shop's FREE Cookbook1 tbsp key lime juice½ cup orange bell pepper | sliced INSTRUCTIONS:  Slice a cucumber in half, remove the center...

Delicious Stuffed Cucumbers

INGREDIENTS: 1 cup quinoa | cooked1 tbsp hummus | from Alkaline Herb Shop's FREE Cookbook1 tbsp key lime juice½ cup orange bell pepper | sliced INSTRUCTIONS:  Slice a cucumber in half, remove the center...

Red Antioxidant Infused Water

Red Antioxidant Infused Water

INGREDIENTS: ¼ cup cherries | sliced½ cup blueberries1 key lime | sliced 3 cups spring water INSTRUCTIONS:  Add all of the ingredients to a glass canister and refrigerate overnight to infuse the ingredients.  You can enjoy...

Red Antioxidant Infused Water

INGREDIENTS: ¼ cup cherries | sliced½ cup blueberries1 key lime | sliced 3 cups spring water INSTRUCTIONS:  Add all of the ingredients to a glass canister and refrigerate overnight to infuse the ingredients.  You can enjoy...

Thirst Quenching Ice Coolers

Thirst Quenching Ice Coolers

INGREDIENTS: ½ cup strawberries | sliced½ cup cucumbers | sliced½ cup key limes | sliced 1½ cups spring water INSTRUCTIONS:  Add all of the ingredients to an ice tray, then freeze. You can add these thirst quenching...

Thirst Quenching Ice Coolers

INGREDIENTS: ½ cup strawberries | sliced½ cup cucumbers | sliced½ cup key limes | sliced 1½ cups spring water INSTRUCTIONS:  Add all of the ingredients to an ice tray, then freeze. You can add these thirst quenching...

How To Make Elderberry Syrup

How To Make Elderberry Syrup

INGREDIENTS: 1 cup dried elderberries¼ cup ginger root4 cups spring water⅓ cup date syrup INSTRUCTIONS: In a pot, add the dried elderberries, ginger root and spring water. Bring to a...

How To Make Elderberry Syrup

INGREDIENTS: 1 cup dried elderberries¼ cup ginger root4 cups spring water⅓ cup date syrup INSTRUCTIONS: In a pot, add the dried elderberries, ginger root and spring water. Bring to a...

Cilantro Lime Salad Dressing

Cilantro Lime Salad Dressing

INGREDIENTS: ¼ cup olive oil1½ tbsp key lime juice2 tsp cilantro | finely chopped1 tsp onion powder¼ tsp sea salt INSTRUCTIONS:  Mix all of the ingredients then enjoy on your...

Cilantro Lime Salad Dressing

INGREDIENTS: ¼ cup olive oil1½ tbsp key lime juice2 tsp cilantro | finely chopped1 tsp onion powder¼ tsp sea salt INSTRUCTIONS:  Mix all of the ingredients then enjoy on your...

Alkaline Hummus Coconut Roll

Alkaline Hummus Coconut Roll

INGREDIENTS: 1 coconut sheet1 tbsp tahini 1 tbsp alkaline hummus | from Alkaline Herb Shop's FREE Cookbook¼ cup red bell peppers | sliced½ cup cooked quinoa  ¼ cup avocados | sliced¼ cup arugula1 tsp key...

Alkaline Hummus Coconut Roll

INGREDIENTS: 1 coconut sheet1 tbsp tahini 1 tbsp alkaline hummus | from Alkaline Herb Shop's FREE Cookbook¼ cup red bell peppers | sliced½ cup cooked quinoa  ¼ cup avocados | sliced¼ cup arugula1 tsp key...

Cucumber Tomato Salad

Cucumber Tomato Salad

INGREDIENTS: 1 cup cucumbers | cooked1 cup tomatoes | chopped½ cup red onions | sliced¼ cup cilantro | chopped1 tbsp olive oil  1 tbsp onion powder1 tbsp sesame seeds ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together and enjoy!

Cucumber Tomato Salad

INGREDIENTS: 1 cup cucumbers | cooked1 cup tomatoes | chopped½ cup red onions | sliced¼ cup cilantro | chopped1 tbsp olive oil  1 tbsp onion powder1 tbsp sesame seeds ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together and enjoy!

Creamy Berry Coconut Smoothie

Creamy Berry Coconut Smoothie

INGREDIENTS: ¼ cup frozen cherries  ¼ cup frozen strawberries¼ cup frozen blueberries 1 banana1 tbsp walnuts1 cup coconut milk INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached....

Creamy Berry Coconut Smoothie

INGREDIENTS: ¼ cup frozen cherries  ¼ cup frozen strawberries¼ cup frozen blueberries 1 banana1 tbsp walnuts1 cup coconut milk INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached....

Blueberry Banana Nice Cream

Blueberry Banana Nice Cream

INGREDIENTS: 2 cups frozen bananas1 cup frozen blueberries3 tbsp coconut milk INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!  

Blueberry Banana Nice Cream

INGREDIENTS: 2 cups frozen bananas1 cup frozen blueberries3 tbsp coconut milk INSTRUCTIONS:  Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!  

Acne Fighting Chamomile Body Toner

Acne Fighting Chamomile Body Toner

INGREDIENTS: 1 tsp chamomile flowers1 cup boiling spring water3 tsp raw apple cider vinegar INSTRUCTIONS: Steep the chamomile flowers in 1 cup of boiling spring water for 10 minutes. Strain, then set aside...

Acne Fighting Chamomile Body Toner

INGREDIENTS: 1 tsp chamomile flowers1 cup boiling spring water3 tsp raw apple cider vinegar INSTRUCTIONS: Steep the chamomile flowers in 1 cup of boiling spring water for 10 minutes. Strain, then set aside...

DIY Turmeric Toothpaste

DIY Turmeric Toothpaste

INGREDIENTS: ¼ tsp turmeric powder⅛ tsp coconut oil3 drops peppermint essential oil INSTRUCTIONS:  Combine all of the ingredients and use daily. Store in an airtight glass container for up to 2 weeks.  

DIY Turmeric Toothpaste

INGREDIENTS: ¼ tsp turmeric powder⅛ tsp coconut oil3 drops peppermint essential oil INSTRUCTIONS:  Combine all of the ingredients and use daily. Store in an airtight glass container for up to 2 weeks.