The Alkaline Recipes
Maca Root Detoxifying Body Mask
INGREDIENTS: 1 tsp activated charcoal1 tsp bentonite clay1 tsp maca root powder1 tsp spring water INSTRUCTIONS: Mix all the ingredients until a paste consistency is reached, then apply to a clean body...
Maca Root Detoxifying Body Mask
INGREDIENTS: 1 tsp activated charcoal1 tsp bentonite clay1 tsp maca root powder1 tsp spring water INSTRUCTIONS: Mix all the ingredients until a paste consistency is reached, then apply to a clean body...
Avocado Pasta Salad
INGREDIENTS: 2 cups chickpea pasta | cooked1 cup avocado | chopped½ cup cilantro | chopped¼ cup red bell pepper | sliced1 tsp avocado oil 1 tbsp key lime juice1 tbsp onion powder 1 tsp oregano¼ tsp sea...
Avocado Pasta Salad
INGREDIENTS: 2 cups chickpea pasta | cooked1 cup avocado | chopped½ cup cilantro | chopped¼ cup red bell pepper | sliced1 tsp avocado oil 1 tbsp key lime juice1 tbsp onion powder 1 tsp oregano¼ tsp sea...
Alkaline Quinoa Salad
INGREDIENTS: ½ cup cilantro | chopped ½ cup tomatoes | chopped½ cup cucumbers | chopped¼ cup red onions | sliced½ cup chickpeas | cooked 1 cup quinoa | cooked¼ cup olives | chopped1 tbsp olive oil1 tbsp key lime juice¼ tsp sea salt1...
Alkaline Quinoa Salad
INGREDIENTS: ½ cup cilantro | chopped ½ cup tomatoes | chopped½ cup cucumbers | chopped¼ cup red onions | sliced½ cup chickpeas | cooked 1 cup quinoa | cooked¼ cup olives | chopped1 tbsp olive oil1 tbsp key lime juice¼ tsp sea salt1...
Ginger Detox Water (Zero Waste)
INGREDIENTS: 3 cups spring water½ cup organic ginger root peel2 key limes INSTRUCTIONS: Peel the ginger root then add ½ cup of the peel and 3 cups of spring water to...
Ginger Detox Water (Zero Waste)
INGREDIENTS: 3 cups spring water½ cup organic ginger root peel2 key limes INSTRUCTIONS: Peel the ginger root then add ½ cup of the peel and 3 cups of spring water to...
Simple 2 Ingredient Watermelon Slushy
INGREDIENTS: 2 cups watermelon | frozen 1 key lime INSTRUCTIONS: Blend all ingredients until smooth and enjoy!
Simple 2 Ingredient Watermelon Slushy
INGREDIENTS: 2 cups watermelon | frozen 1 key lime INSTRUCTIONS: Blend all ingredients until smooth and enjoy!
Fight Dandruff With This Natural Recipe
INGREDIENTS: 2 cups spring water2 bay leaves2 tbsp dandelion root2 tbsp burdock root3 drops tea tree oil INSTRUCTIONS: In a pot, add 2 cups of spring water, 2 bay leaves, 2 tbsp dandelion...
Fight Dandruff With This Natural Recipe
INGREDIENTS: 2 cups spring water2 bay leaves2 tbsp dandelion root2 tbsp burdock root3 drops tea tree oil INSTRUCTIONS: In a pot, add 2 cups of spring water, 2 bay leaves, 2 tbsp dandelion...
Liver Cleanse
INGREDIENTS: 1 sprig cilantro1 green apple1 handful kale1 handful watercress1 thumb ginger 1 key lime INSTRUCTIONS: Juice all ingredients together and enjoy!
Liver Cleanse
INGREDIENTS: 1 sprig cilantro1 green apple1 handful kale1 handful watercress1 thumb ginger 1 key lime INSTRUCTIONS: Juice all ingredients together and enjoy!
7 Signs Your Body Needs To Detox
INGREDIENTS: 4 cucumbers2 green apples1 thumb ginger1 cup watermelon1 cup dandelion root tea INSTRUCTIONS: INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key...
7 Signs Your Body Needs To Detox
INGREDIENTS: 4 cucumbers2 green apples1 thumb ginger1 cup watermelon1 cup dandelion root tea INSTRUCTIONS: INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key...
How To Make Cilantro Shots
INGREDIENTS: 1 cilantro bunch1 chlorophyll capsule INSTRUCTIONS: Juice 1 bunch of cilantro, then add the contents of 1 chlorophyll capsule to the cilantro juice. Mix well and enjoy before breakfast!
How To Make Cilantro Shots
INGREDIENTS: 1 cilantro bunch1 chlorophyll capsule INSTRUCTIONS: Juice 1 bunch of cilantro, then add the contents of 1 chlorophyll capsule to the cilantro juice. Mix well and enjoy before breakfast!
Chickpea Salad
INGREDIENTS: 1 cup chickpeas | cooked½ cup orange bell pepper| chopped1 cup cucumber | chopped¼ cup cilantro | chopped1 tsp avocado oil1 tbsp orange juice1 tbsp onion powder ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, and enjoy!
Chickpea Salad
INGREDIENTS: 1 cup chickpeas | cooked½ cup orange bell pepper| chopped1 cup cucumber | chopped¼ cup cilantro | chopped1 tsp avocado oil1 tbsp orange juice1 tbsp onion powder ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, and enjoy!
Alkaline Pasta Pesto Salad
INGREDIENTS: 1 cup chickpea pasta | cooked½ cup tomatoes | chopped¼ cup kale pesto1 tbsp key lime juice¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!
Alkaline Pasta Pesto Salad
INGREDIENTS: 1 cup chickpea pasta | cooked½ cup tomatoes | chopped¼ cup kale pesto1 tbsp key lime juice¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!
Kale Pesto
INGREDIENTS: 2 cups kale | chopped½ cup avocados | chopped¼ cup walnuts | chopped1 tbsp onion powder ¼ tsp sea salt1 tbsp olive oil1 tbsp key lime juice 1 tbsp spring water INSTRUCTIONS: Blend all ingredients until smooth, then...
Kale Pesto
INGREDIENTS: 2 cups kale | chopped½ cup avocados | chopped¼ cup walnuts | chopped1 tbsp onion powder ¼ tsp sea salt1 tbsp olive oil1 tbsp key lime juice 1 tbsp spring water INSTRUCTIONS: Blend all ingredients until smooth, then...
Alkaline Salad
INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key lime juice ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!
Alkaline Salad
INGREDIENTS: 1 cup cucumbers | chopped½ cup tomatoes | chopped½ cup avocados | chopped¼ cup red onions | sliced½ cup chickpeas | cooked1 tbsp olive oil1 tbsp key lime juice ¼ tsp sea salt INSTRUCTIONS: Mix all ingredients together, then enjoy!
Winter Warming Burdock Root Tea
INGREDIENTS: 2 tsp burdock root 8 oz boiling spring water1 tsp agave INSTRUCTIONS: Steep the burdock root in 8 oz of boiling spring water for 15 minutes. Strain, then sweeten with agave...
Winter Warming Burdock Root Tea
INGREDIENTS: 2 tsp burdock root 8 oz boiling spring water1 tsp agave INSTRUCTIONS: Steep the burdock root in 8 oz of boiling spring water for 15 minutes. Strain, then sweeten with agave...
Berry Tea Blend
INGREDIENTS: 1 tbsp raspberry leaves1 tbsp whole elderberries8 oz boiling spring waterkey lime slices INSTRUCTIONS: Steep the raspberry leaves and whole elderberries in 8 oz of boiling spring water for 15 minutes. Strain,...
Berry Tea Blend
INGREDIENTS: 1 tbsp raspberry leaves1 tbsp whole elderberries8 oz boiling spring waterkey lime slices INSTRUCTIONS: Steep the raspberry leaves and whole elderberries in 8 oz of boiling spring water for 15 minutes. Strain,...
Strawberry Banana Nut Smoothie
INGREDIENTS: 1 frozen banana1 cup frozen strawberries1 tbsp key lime juice1½ cups coconut milk 1 tbsp walnuts1 tbsp date syrup2 chlorophyll capsules INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth consistency...
Strawberry Banana Nut Smoothie
INGREDIENTS: 1 frozen banana1 cup frozen strawberries1 tbsp key lime juice1½ cups coconut milk 1 tbsp walnuts1 tbsp date syrup2 chlorophyll capsules INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth consistency...
Purple Lagoon Smoothie
INGREDIENTS: 1 frozen banana1 cup frozen blueberries2 cups apple juice2 sea moss capsules INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!
Purple Lagoon Smoothie
INGREDIENTS: 1 frozen banana1 cup frozen blueberries2 cups apple juice2 sea moss capsules INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!
Chamomile Dream Pillow
INGREDIENTS: ½ cup chamomile flowers½ cup rose petals ¼ cup lavender flowers3 drops lavender oil INSTRUCTIONS: Mix well, transfer to a muslin bag and place under your pillow before bed.
Chamomile Dream Pillow
INGREDIENTS: ½ cup chamomile flowers½ cup rose petals ¼ cup lavender flowers3 drops lavender oil INSTRUCTIONS: Mix well, transfer to a muslin bag and place under your pillow before bed.
Lavender Tub Tea
INGREDIENTS: ¼ cup coconut milk¼ cup spelt oats¼ cup lavender flowers¼ cup epsom salt20 drops lavender essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your...
Lavender Tub Tea
INGREDIENTS: ¼ cup coconut milk¼ cup spelt oats¼ cup lavender flowers¼ cup epsom salt20 drops lavender essential oil INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your...
Detoxifying Bath Tea
INGREDIENTS: ¼ cup ginger root¼ cup raspberry leaves½ cup coconut milk powder½ cup epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your tub for a...
Detoxifying Bath Tea
INGREDIENTS: ¼ cup ginger root¼ cup raspberry leaves½ cup coconut milk powder½ cup epsom salt INSTRUCTIONS: Mix well, transfer to a muslin bag and add to your tub for a...
Red Clover Face Toner
INGREDIENTS: 1 tbsp red clover1 tbsp burdock root2 cups boiling spring water INSTRUCTIONS: Steep the red clover and burdock root in 2 cups of boiling spring water for 15 minutes. Strain, then...
Red Clover Face Toner
INGREDIENTS: 1 tbsp red clover1 tbsp burdock root2 cups boiling spring water INSTRUCTIONS: Steep the red clover and burdock root in 2 cups of boiling spring water for 15 minutes. Strain, then...






















