The Alkaline Recipes
Mango Guacamole
INGREDIENTS: ¼ cup mango | chopped2-3 avocados | chopped¼ cup cilantro | chopped 2 tbsp red onion | chopped 1 tsp sea salt ½ plum tomato | chopped 1 tsp...
Mango Guacamole
INGREDIENTS: ¼ cup mango | chopped2-3 avocados | chopped¼ cup cilantro | chopped 2 tbsp red onion | chopped 1 tsp sea salt ½ plum tomato | chopped 1 tsp...
DIY Nitrogen-Rich Fertilizer
INGREDIENTS: 1 tbsp tea leaves | tea bag or loose leaf1 tbsp spelt flour1 banana peel16 oz boiling spring water INSTRUCTIONS: In a jar, add all of the ingredients. Let steep for...
DIY Nitrogen-Rich Fertilizer
INGREDIENTS: 1 tbsp tea leaves | tea bag or loose leaf1 tbsp spelt flour1 banana peel16 oz boiling spring water INSTRUCTIONS: In a jar, add all of the ingredients. Let steep for...
Delicious Overnight Spelt Oats
INGREDIENTS: 1 cup spelt flakes2 tbsp approved seeds1 cup walnut milk1 tsp cinnamon powder2 tbsp agave½ cup apple | chopped INSTRUCTIONS: In an airtight glass container, add all of the...
Delicious Overnight Spelt Oats
INGREDIENTS: 1 cup spelt flakes2 tbsp approved seeds1 cup walnut milk1 tsp cinnamon powder2 tbsp agave½ cup apple | chopped INSTRUCTIONS: In an airtight glass container, add all of the...
Nacho Cheese Sauce
INGREDIENTS: 2 tbsp avocado oil¼ cup yellow onion | chopped¼ cup red bell pepper | chopped ¼ cup green bell pepper | chopped ¼ cup orange bell pepper | chopped¼...
Nacho Cheese Sauce
INGREDIENTS: 2 tbsp avocado oil¼ cup yellow onion | chopped¼ cup red bell pepper | chopped ¼ cup green bell pepper | chopped ¼ cup orange bell pepper | chopped¼...
Spaghetti Squash With Tomato Sauce
INGREDIENTS: 1 spaghetti squash2 tbsp basil | chopped2 tbsp tomato sauce¼ tsp sea salt INSTRUCTIONS: Cut a spaghetti squash in half and scoop out the seeds. Brush with olive oil and bake for 15 minutes...
Spaghetti Squash With Tomato Sauce
INGREDIENTS: 1 spaghetti squash2 tbsp basil | chopped2 tbsp tomato sauce¼ tsp sea salt INSTRUCTIONS: Cut a spaghetti squash in half and scoop out the seeds. Brush with olive oil and bake for 15 minutes...
Healthy Brazil Nut Cheese
INGREDIENTS: 1 ½ cups brazil nuts | soaked overnight ½ cup spring water ¼ cup hemp milk 1 tsp key lime | juice and zest ½ tsp onion powder ½ tsp...
Healthy Brazil Nut Cheese
INGREDIENTS: 1 ½ cups brazil nuts | soaked overnight ½ cup spring water ¼ cup hemp milk 1 tsp key lime | juice and zest ½ tsp onion powder ½ tsp...
Homemade Roll Up
INGREDIENTS: 1 cup fresh cherries | seedless1 cup fresh blueberries | whole¼ cup fresh blackberries | whole2 tbsp agave1 tbsp key lime juice INSTRUCTIONS: In a blender, add all the...
Homemade Roll Up
INGREDIENTS: 1 cup fresh cherries | seedless1 cup fresh blueberries | whole¼ cup fresh blackberries | whole2 tbsp agave1 tbsp key lime juice INSTRUCTIONS: In a blender, add all the...
One Pot Chili Noodles
INGREDIENTS: 1 ½ cups spelt noodles2 tbsp shallots | chopped2 tbsp ginger | chopped¼ cup green onions | sliced¼ cup coconut aminos1 tsp red pepper flakes2 tbsp avocado oil |...
One Pot Chili Noodles
INGREDIENTS: 1 ½ cups spelt noodles2 tbsp shallots | chopped2 tbsp ginger | chopped¼ cup green onions | sliced¼ cup coconut aminos1 tsp red pepper flakes2 tbsp avocado oil |...
Cowboy Caviar Pasta Salad
INGREDIENTS: Dressing:¼ cup key lime juice¼ cup olive oil1 tsp maple syrup1 tsp sea salt1 tsp onion powder½ tsp papaya seed pepperSalad:1 cup red bell pepper | chopped1 cup yellow...
Cowboy Caviar Pasta Salad
INGREDIENTS: Dressing:¼ cup key lime juice¼ cup olive oil1 tsp maple syrup1 tsp sea salt1 tsp onion powder½ tsp papaya seed pepperSalad:1 cup red bell pepper | chopped1 cup yellow...
Sweet Breakfast Snack
INGREDIENTS: 1 slice spelt bread | toasted walnut butter½ tsp carob powder 1 tsp walnuts | ground INSTRUCTIONS: Layer all ingredients on a slice of toasted spelt bread. Then enjoy!
Sweet Breakfast Snack
INGREDIENTS: 1 slice spelt bread | toasted walnut butter½ tsp carob powder 1 tsp walnuts | ground INSTRUCTIONS: Layer all ingredients on a slice of toasted spelt bread. Then enjoy!
Balanced Plant-Based Snack Box
INGREDIENTS: ½ cup red bell pepper hummus ½ cucumber | sliced lengthwise¼ cup green olives | whole¼ cup roasted chickpeas 4 spelt pita slices INSTRUCTIONS: In an airtight glass container, add all of...
Balanced Plant-Based Snack Box
INGREDIENTS: ½ cup red bell pepper hummus ½ cucumber | sliced lengthwise¼ cup green olives | whole¼ cup roasted chickpeas 4 spelt pita slices INSTRUCTIONS: In an airtight glass container, add all of...
Remove The Skin From Tomatoes Using This Hack
INSTRUCTIONS: Gently rub a chopstick along the skin of a tomato to loosen the membrane. Flip the tomato upside down and use the chopstick to pierce a small hole at...
Remove The Skin From Tomatoes Using This Hack
INSTRUCTIONS: Gently rub a chopstick along the skin of a tomato to loosen the membrane. Flip the tomato upside down and use the chopstick to pierce a small hole at...
Panzanella Salad
INGREDIENTS: 1½ cup day old spelt bread | diced1 cup roma tomatoes | chopped1 tsp sea salt ¼ cup red onions | chopped¼ cup basil | sliced2 tbsp olive oil1...
Panzanella Salad
INGREDIENTS: 1½ cup day old spelt bread | diced1 cup roma tomatoes | chopped1 tsp sea salt ¼ cup red onions | chopped¼ cup basil | sliced2 tbsp olive oil1...
Avocado Peeling Hack
INSTRUCTIONS: Slice an avocado in half vertically, then slice horizontally. Twist to remove the quarters, peel the skin and enjoy!
Avocado Peeling Hack
INSTRUCTIONS: Slice an avocado in half vertically, then slice horizontally. Twist to remove the quarters, peel the skin and enjoy!
Sweet Peach Snack
INGREDIENTS: 1 peach¼ cup walnuts | chopped2 tbsp agavepeach ice cream alternative INSTRUCTIONS: Cut a peach in half, remove the seed and lay it on a baking tray. Bake at 400°...
Sweet Peach Snack
INGREDIENTS: 1 peach¼ cup walnuts | chopped2 tbsp agavepeach ice cream alternative INSTRUCTIONS: Cut a peach in half, remove the seed and lay it on a baking tray. Bake at 400°...
Healthy Lunch Ideas
INGREDIENTS: 4 coconut wraps¼ cup tomatoes | chopped¼ cup cucumbers | chopped¼ cup avocados | chopped2 tbsp red onion | chopped2 tbsp cilantro | chopped INSTRUCTIONS: Add all of the ingredients...
Healthy Lunch Ideas
INGREDIENTS: 4 coconut wraps¼ cup tomatoes | chopped¼ cup cucumbers | chopped¼ cup avocados | chopped2 tbsp red onion | chopped2 tbsp cilantro | chopped INSTRUCTIONS: Add all of the ingredients...
Sour Strawberries
INGREDIENTS: 1 cup strawberries | sliced2 tbsp key lime juice1 tsp key lime zest1 tsp date sugar INSTRUCTIONS: In a bowl, add all the ingredients. Toss and enjoy!
Sour Strawberries
INGREDIENTS: 1 cup strawberries | sliced2 tbsp key lime juice1 tsp key lime zest1 tsp date sugar INSTRUCTIONS: In a bowl, add all the ingredients. Toss and enjoy!
DIY Berry Vanilla Home Deodorizer
INGREDIENTS: ½ cup strawberries | sliced1 cup blackberries | whole1 cinnamon stick2 cups spring water1 tbsp maple extract1 tbsp vanilla extract INSTRUCTIONS: In a pot add all of the ingredients....
DIY Berry Vanilla Home Deodorizer
INGREDIENTS: ½ cup strawberries | sliced1 cup blackberries | whole1 cinnamon stick2 cups spring water1 tbsp maple extract1 tbsp vanilla extract INSTRUCTIONS: In a pot add all of the ingredients....
Cucumber Hack
INGREDIENTS: 1 cucumber | cut lengthwise into 1-inch portions2 cups spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Then refrigerate. This hack lengthens the freshness of your...
Cucumber Hack
INGREDIENTS: 1 cucumber | cut lengthwise into 1-inch portions2 cups spring water INSTRUCTIONS: In a mason jar, add all the ingredients. Then refrigerate. This hack lengthens the freshness of your...
Sweet and Sour Fruit Snack
INGREDIENTS: 1 cup fresh peaches | chopped1 cup fresh strawberries | sliced¼ cup key lime juice1 tsp key lime zest2 tbsp date sugar1 tsp achiote INSTRUCTIONS: In a bowl, add...
Sweet and Sour Fruit Snack
INGREDIENTS: 1 cup fresh peaches | chopped1 cup fresh strawberries | sliced¼ cup key lime juice1 tsp key lime zest2 tbsp date sugar1 tsp achiote INSTRUCTIONS: In a bowl, add...
Try This Lime Juicing Hack
INSTRUCTIONS: Roll a lime on a flat surface for a few seconds to loosen the juice inside. Use a wooden skewer to pierce a hole at one end of the...
Try This Lime Juicing Hack
INSTRUCTIONS: Roll a lime on a flat surface for a few seconds to loosen the juice inside. Use a wooden skewer to pierce a hole at one end of the...