The Alkaline Recipes
Butternut Squash Fries
INGREDIENTS: 2 cups butternut squash | cut into sticks¼ cup chickpea flour1 tsp onion powder1 tsp dried basil1 tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients...
Butternut Squash Fries
INGREDIENTS: 2 cups butternut squash | cut into sticks¼ cup chickpea flour1 tsp onion powder1 tsp dried basil1 tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients...
Quinoa Con Leche
INGREDIENTS: 1½ cup quinoa | cooked 2 cups water 1 cinnamon stick½ cup coconut milk¾ cup date sugar½ cup raisinsdash of cinnamon (optional) INSTRUCTIONS: In a pot, add all of the...
Quinoa Con Leche
INGREDIENTS: 1½ cup quinoa | cooked 2 cups water 1 cinnamon stick½ cup coconut milk¾ cup date sugar½ cup raisinsdash of cinnamon (optional) INSTRUCTIONS: In a pot, add all of the...
Creamy Healthy Stew
INGREDIENTS: ¼ cup avocado oil½ cup onions | chopped½ cup tomatoes | chopped½ cup green bell pepper | chopped½ cup red bell pepper | roasted½ cup chickpeas2 cup burro bananas |...
Creamy Healthy Stew
INGREDIENTS: ¼ cup avocado oil½ cup onions | chopped½ cup tomatoes | chopped½ cup green bell pepper | chopped½ cup red bell pepper | roasted½ cup chickpeas2 cup burro bananas |...
Alkaline Whipped Cream
INGREDIENTS: 1 cup aquafaba½ cup agave syrup1 tbsp vanilla INSTRUCTIONS: Add the aquafaba to a mixer, mix at high speed for 5 minutes. Add the agave syrup and vanilla and...
Alkaline Whipped Cream
INGREDIENTS: 1 cup aquafaba½ cup agave syrup1 tbsp vanilla INSTRUCTIONS: Add the aquafaba to a mixer, mix at high speed for 5 minutes. Add the agave syrup and vanilla and...
Veggie Fajitas
INGREDIENTS: 3 tbsp avocado oil1 cup onions | chopped1 cup red and green peppers | julienne2 cups white mushrooms | chopped1 cup avocado | chopped3 tbsp coconut aminos½ tsp sage½...
Veggie Fajitas
INGREDIENTS: 3 tbsp avocado oil1 cup onions | chopped1 cup red and green peppers | julienne2 cups white mushrooms | chopped1 cup avocado | chopped3 tbsp coconut aminos½ tsp sage½...
Ranch Dressing
INGREDIENTS: ¼ cup olive oil½ cup hemp seeds¼ cup shallots1 tbsp key lime juice2 tsps dill¼ cup sour cream1 tsp onion powder½ tsp sea salt½ tsp ginger powder¼ cup spring water...
Ranch Dressing
INGREDIENTS: ¼ cup olive oil½ cup hemp seeds¼ cup shallots1 tbsp key lime juice2 tsps dill¼ cup sour cream1 tsp onion powder½ tsp sea salt½ tsp ginger powder¼ cup spring water...
Strawberry Compote
INGREDIENTS: 2 cups strawberries | chopped½ cup agave syrup¼ cup water1 tbsp key lime juice INSTRUCTIONS: In a pot, add all the ingredients. Stir until thickened. Then use it to...
Strawberry Compote
INGREDIENTS: 2 cups strawberries | chopped½ cup agave syrup¼ cup water1 tbsp key lime juice INSTRUCTIONS: In a pot, add all the ingredients. Stir until thickened. Then use it to...
Sour Cream
INGREDIENTS: ½ cup sesame seeds½ cup brazil nuts1 cup approved milk½ cup key lime juice1 tsp sea salt INSTRUCTIONS: In a blender, add all the ingredients and blend until smooth. Then...
Sour Cream
INGREDIENTS: ½ cup sesame seeds½ cup brazil nuts1 cup approved milk½ cup key lime juice1 tsp sea salt INSTRUCTIONS: In a blender, add all the ingredients and blend until smooth. Then...
Healthy Sweet and Spicy Mango Dressing
INGREDIENTS: 1½ cup mangoes | chopped ¼ cup key lime juice½ cup spring water 2 tbsp red pepper flakes½ tsp sea salt INSTRUCTIONS: In a food processor, add all ingredients. Process,...
Healthy Sweet and Spicy Mango Dressing
INGREDIENTS: 1½ cup mangoes | chopped ¼ cup key lime juice½ cup spring water 2 tbsp red pepper flakes½ tsp sea salt INSTRUCTIONS: In a food processor, add all ingredients. Process,...
Roasted Butternut Squash Soup
INGREDIENTS: 4 cups butternut squash | chopped1 onion | halved2 shallots | halved½ tsp sea salt2 tbsp avocado oil1 cup coconut milk1 tbsp oregano | dried¼ tsp sea salt¼ tsp...
Roasted Butternut Squash Soup
INGREDIENTS: 4 cups butternut squash | chopped1 onion | halved2 shallots | halved½ tsp sea salt2 tbsp avocado oil1 cup coconut milk1 tbsp oregano | dried¼ tsp sea salt¼ tsp...
Chocolate Vanilla Mousse Smoothie
INGREDIENTS: 3 cups bananas | frozen1 tbsp agave1 tbsp carob powder1 tbsp coconut milk¼ tsp vanilla extract INSTRUCTIONS: In a food processor, add all the ingredients. Process, then enjoy!
Chocolate Vanilla Mousse Smoothie
INGREDIENTS: 3 cups bananas | frozen1 tbsp agave1 tbsp carob powder1 tbsp coconut milk¼ tsp vanilla extract INSTRUCTIONS: In a food processor, add all the ingredients. Process, then enjoy!
Delicious Ginger Dipping Sauce
INGREDIENTS: 2 tbsp ginger | minced½ cup onions | diced2 tbsp key lime juice½ cup coconut aminos½ tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients. Mix,...
Delicious Ginger Dipping Sauce
INGREDIENTS: 2 tbsp ginger | minced½ cup onions | diced2 tbsp key lime juice½ cup coconut aminos½ tsp sea salt INSTRUCTIONS: In a bowl, add all of the ingredients. Mix,...
Berry Tea
INGREDIENTS: ¼ cup blueberry jam 1 tbsp elderberries | whole8 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add all of the ingredients. Brew for 10 minutes, strain, then...
Berry Tea
INGREDIENTS: ¼ cup blueberry jam 1 tbsp elderberries | whole8 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add all of the ingredients. Brew for 10 minutes, strain, then...
Avocado Zucchini Dip
INGREDIENTS: 1 cup zucchini |chopped1 avocado | chopped 2 tbsp tahini¼ cup green onions | chopped2 tbsp key lime juice1 tsp sea salt1 tsp onion powder INSTRUCTIONS: Add all the ingredients...
Avocado Zucchini Dip
INGREDIENTS: 1 cup zucchini |chopped1 avocado | chopped 2 tbsp tahini¼ cup green onions | chopped2 tbsp key lime juice1 tsp sea salt1 tsp onion powder INSTRUCTIONS: Add all the ingredients...
Nourishing Autumn Bowl
INGREDIENTS: Dressing:1 tbsp agave2 tbsp tahini¼ cup spring water½ tsp sea saltSalad:1 cup quinoa | cooked1 cup chickpeas | roasted1 cup butternut squash | roasted1 cup arugula ½ apple |...
Nourishing Autumn Bowl
INGREDIENTS: Dressing:1 tbsp agave2 tbsp tahini¼ cup spring water½ tsp sea saltSalad:1 cup quinoa | cooked1 cup chickpeas | roasted1 cup butternut squash | roasted1 cup arugula ½ apple |...
Blueberry Basil Dressing
INGREDIENTS: ½ cup blueberries | fresh4 basil leaves2 tbsp shallots | chopped2 key limes | juice and zest2 tbsp alkaline mustard 2 tbsp alkaline balsamic dressing½ tsp sea salt ½ cup...
Blueberry Basil Dressing
INGREDIENTS: ½ cup blueberries | fresh4 basil leaves2 tbsp shallots | chopped2 key limes | juice and zest2 tbsp alkaline mustard 2 tbsp alkaline balsamic dressing½ tsp sea salt ½ cup...
Mango Lavender Fruit Pops
INGREDIENTS: 2 cups ripe mangoes | chopped¼ cup agave¼ cup key lime juice ¼ cup spring water INSTRUCTIONS: In a blender, add all the ingredients. Then purée. To a popsicle mold, layer...
Mango Lavender Fruit Pops
INGREDIENTS: 2 cups ripe mangoes | chopped¼ cup agave¼ cup key lime juice ¼ cup spring water INSTRUCTIONS: In a blender, add all the ingredients. Then purée. To a popsicle mold, layer...
Flavorful Cherry Tomato Salad
INGREDIENTS: 1 cup cherry tomatoes | halved½ cup green olives | halved ½ cup kalamata olives | halved¼ cup basil | sliced1 tbsp dill | chopped2 key limes | juice...
Flavorful Cherry Tomato Salad
INGREDIENTS: 1 cup cherry tomatoes | halved½ cup green olives | halved ½ cup kalamata olives | halved¼ cup basil | sliced1 tbsp dill | chopped2 key limes | juice...
Home-Made Pumpkin Spice Mix
INGREDIENTS: 1 tbsp cinnamon | ground1 tsp ginger | powder1/2 tsp cloves | ground1/2 tsp allspice | ground INSTRUCTIONS: In a bowl, add all the ingredients. Mix well then enjoy...
Home-Made Pumpkin Spice Mix
INGREDIENTS: 1 tbsp cinnamon | ground1 tsp ginger | powder1/2 tsp cloves | ground1/2 tsp allspice | ground INSTRUCTIONS: In a bowl, add all the ingredients. Mix well then enjoy...
Spicy Cucumber Salad
INGREDIENTS: Salad:2 cups cucumber | half moon slices ½ tbsp sea saltDressing:1 tbsp date sugar2 tbsp red pepper flakes 1 tbsp sesame oil 1 tbsp coconut aminos 1 tbsp key...
Spicy Cucumber Salad
INGREDIENTS: Salad:2 cups cucumber | half moon slices ½ tbsp sea saltDressing:1 tbsp date sugar2 tbsp red pepper flakes 1 tbsp sesame oil 1 tbsp coconut aminos 1 tbsp key...
Cucumber Salsa
INGREDIENTS: 2 cups cucumber | chopped1 cup cilantro | chopped1 tbsp habanero peppers | chopped¼ cup red onions | chopped2 tbsp green onions | sliced1 tbsp olive oil2 tbsp key...
Cucumber Salsa
INGREDIENTS: 2 cups cucumber | chopped1 cup cilantro | chopped1 tbsp habanero peppers | chopped¼ cup red onions | chopped2 tbsp green onions | sliced1 tbsp olive oil2 tbsp key...