The Alkaline Recipes
Delicious Cucumber Sandwich
INGREDIENTS: 2 slices spelt bread | toasted 1 cucumber | sliced lengthways ¼ cup arugula2 tbsp tomatoes | halved½ avocado | sliced1 tbsp approved seed mayo (hemp) INSTRUCTIONS: Add all ingredients to a slice...
Delicious Cucumber Sandwich
INGREDIENTS: 2 slices spelt bread | toasted 1 cucumber | sliced lengthways ¼ cup arugula2 tbsp tomatoes | halved½ avocado | sliced1 tbsp approved seed mayo (hemp) INSTRUCTIONS: Add all ingredients to a slice...
Sweet and Tangy Roasted Veggies and Chickpeas
INGREDIENTS: 1 cup chickpeas | cooked1 cup red bell peppers | sliced1 cup red onions | sliced2 tbsp tamarind paste¼ cup date syrup ¼ cup key lime juice½ tsp key...
Sweet and Tangy Roasted Veggies and Chickpeas
INGREDIENTS: 1 cup chickpeas | cooked1 cup red bell peppers | sliced1 cup red onions | sliced2 tbsp tamarind paste¼ cup date syrup ¼ cup key lime juice½ tsp key...
Coconut Walnut Dessert Balls
INGREDIENTS: 1 cup coconut | shredded ½ cup coconut butter2 tbsp agave INSTRUCTIONS: Add all ingredients to a bowl, mix well. Refrigerate for 10 minutes. Then form into balls, inserting whole walnuts...
Coconut Walnut Dessert Balls
INGREDIENTS: 1 cup coconut | shredded ½ cup coconut butter2 tbsp agave INSTRUCTIONS: Add all ingredients to a bowl, mix well. Refrigerate for 10 minutes. Then form into balls, inserting whole walnuts...
Tasty Apple Snack
INGREDIENTS: applewalnut butterdates | choppedwalnuts | choppedcinnamon | powder INSTRUCTIONS: Cut an apple into half-inch slices lengthways and remove the core. Then top all the ingredients and enjoy!
Tasty Apple Snack
INGREDIENTS: applewalnut butterdates | choppedwalnuts | choppedcinnamon | powder INSTRUCTIONS: Cut an apple into half-inch slices lengthways and remove the core. Then top all the ingredients and enjoy!
Quinoa Flatbread
INGREDIENTS: 1 cup quinoa | uncooked and soaked½ cup spring water 1 tsp onion powder1 tsp sea salt INSTRUCTIONS: Add all ingredients to a blender. Blend and pour onto a...
Quinoa Flatbread
INGREDIENTS: 1 cup quinoa | uncooked and soaked½ cup spring water 1 tsp onion powder1 tsp sea salt INSTRUCTIONS: Add all ingredients to a blender. Blend and pour onto a...
Spicy Tahini Sauce
INGREDIENTS: 1 cup tahini¼ cup key lime juice2 tbsp spring water1 tbsp agave½ tsp red pepper flakes1 tsp sea salt INSTRUCTIONS: Add all the ingredients to a bowl and mix...
Spicy Tahini Sauce
INGREDIENTS: 1 cup tahini¼ cup key lime juice2 tbsp spring water1 tbsp agave½ tsp red pepper flakes1 tsp sea salt INSTRUCTIONS: Add all the ingredients to a bowl and mix...
Herb Socca Bread
INGREDIENTS: 1 cup chickpea flour1 cup spring water 2 tbsp grapeseed oil1 tbsp oregano | dried1 tsp onion powder 1 tsp sea salt INSTRUCTIONS: Add all ingredients to a bowl...
Herb Socca Bread
INGREDIENTS: 1 cup chickpea flour1 cup spring water 2 tbsp grapeseed oil1 tbsp oregano | dried1 tsp onion powder 1 tsp sea salt INSTRUCTIONS: Add all ingredients to a bowl...
Sweet and Spicy Mango Snack
INGREDIENTS: 2 cups mangoes | sliced1 tbsp tamarind concentrate2 tbsp key lime juice1 tbsp agave1 tsp sea salt½ tsp cayenne pepper INSTRUCTIONS: Add all the ingredients to an airtight container....
Sweet and Spicy Mango Snack
INGREDIENTS: 2 cups mangoes | sliced1 tbsp tamarind concentrate2 tbsp key lime juice1 tbsp agave1 tsp sea salt½ tsp cayenne pepper INSTRUCTIONS: Add all the ingredients to an airtight container....
Alkaline Hibiscus Lime Chai Tea
INGREDIENTS: 2 tbsp hibiscus flowers¼ cup key limes | sliced1 tsp cloves 1 tsp ginger root16 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a tea pot, add all the ingredients. Brew for...
Alkaline Hibiscus Lime Chai Tea
INGREDIENTS: 2 tbsp hibiscus flowers¼ cup key limes | sliced1 tsp cloves 1 tsp ginger root16 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a tea pot, add all the ingredients. Brew for...
Cucumber Boats
INGREDIENTS: 1 cucumber½ cup tomatoes | chopped¼ cup orange bell peppers | chopped¼ cup red onions | chopped½ cup cilantro | chopped2 tbsp key lime juice1 tsp onion powder½ tsp...
Cucumber Boats
INGREDIENTS: 1 cucumber½ cup tomatoes | chopped¼ cup orange bell peppers | chopped¼ cup red onions | chopped½ cup cilantro | chopped2 tbsp key lime juice1 tsp onion powder½ tsp...
Alkaline No-Heat Tomato Chutney
INGREDIENTS: 2 cups cherry tomatoes¼ cup red onions¼ cup green onions1 tbsp olive oil1 tbsp ginger powder1 tbsp turmeric root powder1 tbsp papaya seed powder1 tbsp sea salt INSTRUCTIONS: In a food processor,...
Alkaline No-Heat Tomato Chutney
INGREDIENTS: 2 cups cherry tomatoes¼ cup red onions¼ cup green onions1 tbsp olive oil1 tbsp ginger powder1 tbsp turmeric root powder1 tbsp papaya seed powder1 tbsp sea salt INSTRUCTIONS: In a food processor,...
Crispy Roasted Chickpeas
INGREDIENTS: 1½ cups cooked chickpeas | drained and patted dry1 tbsp olive oil1 tsp sea salt1 tsp onion powder1 tbsp oregano INSTRUCTIONS: Add all ingredients to a bowl. Mix well, then...
Crispy Roasted Chickpeas
INGREDIENTS: 1½ cups cooked chickpeas | drained and patted dry1 tbsp olive oil1 tsp sea salt1 tsp onion powder1 tbsp oregano INSTRUCTIONS: Add all ingredients to a bowl. Mix well, then...
Apple Berry Cooler
INGREDIENTS: 2 tbsp blueberry jam1 cup ice cubes1 cup apple juice | fresh¼ cup key lime juice | fresh INSTRUCTIONS: In a martini glass, add the blueberry jam. Then, in a...
Apple Berry Cooler
INGREDIENTS: 2 tbsp blueberry jam1 cup ice cubes1 cup apple juice | fresh¼ cup key lime juice | fresh INSTRUCTIONS: In a martini glass, add the blueberry jam. Then, in a...
Fresh Orange Hibiscus Tea
INGREDIENTS: 1 orange1 tbsp hibiscus flowers8 oz boiling spring water INSTRUCTIONS: Cut an orange in half and scoop out the center. Using a skewer, poke several holes through the peel of the...
Fresh Orange Hibiscus Tea
INGREDIENTS: 1 orange1 tbsp hibiscus flowers8 oz boiling spring water INSTRUCTIONS: Cut an orange in half and scoop out the center. Using a skewer, poke several holes through the peel of the...
Fresh Blueberry Limeade
INGREDIENTS: ½ cup spring water¼ cup date sugar½ cup blueberries | fresh2 tbsp key lime juice1 cup spring water1 cup ice INSTRUCTIONS: In a mason jar, muddle the first 3 ingredients. Then add...
Fresh Blueberry Limeade
INGREDIENTS: ½ cup spring water¼ cup date sugar½ cup blueberries | fresh2 tbsp key lime juice1 cup spring water1 cup ice INSTRUCTIONS: In a mason jar, muddle the first 3 ingredients. Then add...
Easy To Make Alkaline Snack
INGREDIENTS: 6 medjool dates | sliced2 tbsp walnut butter 2 tbsp walnuts | crushed INSTRUCTIONS: Remove the seeds from medjool dates and stuff with walnut butter.Top with chopped walnuts, then...
Easy To Make Alkaline Snack
INGREDIENTS: 6 medjool dates | sliced2 tbsp walnut butter 2 tbsp walnuts | crushed INSTRUCTIONS: Remove the seeds from medjool dates and stuff with walnut butter.Top with chopped walnuts, then...
Mango Habanero Dip
INGREDIENTS: 1 cup mango | chopped¼ cup habanero pepper | chopped½ cup cilantro | chopped2 tbsp olive oil1 tbsp key lime juice 1 tsp sea salt INSTRUCTIONS: Add all the ingredients...
Mango Habanero Dip
INGREDIENTS: 1 cup mango | chopped¼ cup habanero pepper | chopped½ cup cilantro | chopped2 tbsp olive oil1 tbsp key lime juice 1 tsp sea salt INSTRUCTIONS: Add all the ingredients...
Goji Berry Tea
INGREDIENTS: 3 medjool dates | whole½ cup goji berries¼ cup walnut milk1 tbsp date sugar1 cinnamon stick16 oz spring water INSTRUCTIONS: Add all the ingredients to a pot. Bring to...
Goji Berry Tea
INGREDIENTS: 3 medjool dates | whole½ cup goji berries¼ cup walnut milk1 tbsp date sugar1 cinnamon stick16 oz spring water INSTRUCTIONS: Add all the ingredients to a pot. Bring to...
Lavender Sweetener
INGREDIENTS: 1½ cups spring water 1½ cups date sugar½ cup lavender flowerstea pot tea warmer INSTRUCTIONS: In a pot, add spring water and date sugar, then mix until the date sugar dissolves. Add lavender flowers,...
Lavender Sweetener
INGREDIENTS: 1½ cups spring water 1½ cups date sugar½ cup lavender flowerstea pot tea warmer INSTRUCTIONS: In a pot, add spring water and date sugar, then mix until the date sugar dissolves. Add lavender flowers,...
Alkaline Watercress Dip
INGREDIENTS: 1 cup approved seed mayo (hemp)¼ cup cucumbers | chopped¼ cup watercress | chopped1 tbsp key lime juice1 tbsp onion powder½ tsp sea salt INSTRUCTIONS: Add all ingredients to a bowl, mix...
Alkaline Watercress Dip
INGREDIENTS: 1 cup approved seed mayo (hemp)¼ cup cucumbers | chopped¼ cup watercress | chopped1 tbsp key lime juice1 tbsp onion powder½ tsp sea salt INSTRUCTIONS: Add all ingredients to a bowl, mix...
Orange Spritz
INGREDIENTS: 1 peeled orange½ cup ice½ cup sparkling water½ cup hibiscus tea INSTRUCTIONS: Add 1 peeled orange to a glass and muddle well. Top with ice and add all the remaining ingredients, then enjoy!...
Orange Spritz
INGREDIENTS: 1 peeled orange½ cup ice½ cup sparkling water½ cup hibiscus tea INSTRUCTIONS: Add 1 peeled orange to a glass and muddle well. Top with ice and add all the remaining ingredients, then enjoy!...