The Alkaline Recipes
Raw Gazpacho Soup
INGREDIENTS: 8 plum tomatoes | chopped1 cucumber | peeled and chopped1 red onion | diced1 green bell pepper | chopped1 yellow bell pepper | chopped1 orange bell pepper | chopped1 shallot | diced1...
Raw Gazpacho Soup
INGREDIENTS: 8 plum tomatoes | chopped1 cucumber | peeled and chopped1 red onion | diced1 green bell pepper | chopped1 yellow bell pepper | chopped1 orange bell pepper | chopped1 shallot | diced1...
Nutty Butter Walnut Cookies
INGREDIENTS: 1 cup tahini butter1 cup spelt flour½ cup walnuts crushed¼ cup date syrup¼ cup agave1 tbsp date sugar¼ tsp sea salt INSTRUCTIONS: Add all ingredients to a bowl. Mix well,...
Nutty Butter Walnut Cookies
INGREDIENTS: 1 cup tahini butter1 cup spelt flour½ cup walnuts crushed¼ cup date syrup¼ cup agave1 tbsp date sugar¼ tsp sea salt INSTRUCTIONS: Add all ingredients to a bowl. Mix well,...
Fresh Fruit Pops
INGREDIENTS: honeydew melonsappleswatermelons INSTRUCTIONS: Cut the top off of a large syringe, then insert the syringe into honeydew melons, apples, and watermelons. Insert a popsicle stick into the center of...
Fresh Fruit Pops
INGREDIENTS: honeydew melonsappleswatermelons INSTRUCTIONS: Cut the top off of a large syringe, then insert the syringe into honeydew melons, apples, and watermelons. Insert a popsicle stick into the center of...
Chickpea Wrap
INGREDIENTS: 1 tbsp avocado oil1 cup chickpeas | cooked1 tsp onion powder1 tbsp oregano | dried1 tsp sea salt¼ tsp red pepper flakes 1 spelt wrap¼ cup avocados | mashed¼...
Chickpea Wrap
INGREDIENTS: 1 tbsp avocado oil1 cup chickpeas | cooked1 tsp onion powder1 tbsp oregano | dried1 tsp sea salt¼ tsp red pepper flakes 1 spelt wrap¼ cup avocados | mashed¼...
Moisturizing Hand Soap
INGREDIENTS: 1½ cups distilled water 3 tbsp olive oil ¼ cup castile soap 5 drops lavender essential oil INSTRUCTIONS: In a foam dispenser, add all the ingredients. Shake well and use...
Moisturizing Hand Soap
INGREDIENTS: 1½ cups distilled water 3 tbsp olive oil ¼ cup castile soap 5 drops lavender essential oil INSTRUCTIONS: In a foam dispenser, add all the ingredients. Shake well and use...
DIY Orange Peel Tea
INGREDIENTS: 3 cups of organic orange peels | washed and dried1 tbsp orange peel powder1 tbsp hibiscus flowers8 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a baking tray, add...
DIY Orange Peel Tea
INGREDIENTS: 3 cups of organic orange peels | washed and dried1 tbsp orange peel powder1 tbsp hibiscus flowers8 oz boiling spring watertea pot tea warmer INSTRUCTIONS: In a baking tray, add...
Remove Dead Skin Cells With This Exfoliating Fa...
INGREDIENTS: 3 cups of organic orange peels | washed and dried1 tbsp orange peel powder½ tsp burdock root powder 2 tbsp date syrup2 tbsp spring water INSTRUCTIONS: In a baking tray,...
Remove Dead Skin Cells With This Exfoliating Face Mask
INGREDIENTS: 3 cups of organic orange peels | washed and dried1 tbsp orange peel powder½ tsp burdock root powder 2 tbsp date syrup2 tbsp spring water INSTRUCTIONS: In a baking tray,...
Mango Cucumber Slaw
INGREDIENTS: Dressing: ¼ cup key lime juice1 tsp agave1 tbsp sesame seeds1 tsp onion powder1 tsp sea salt Slaw: 1 cup red bell peppers | sliced1 cup mangoes | sliced1 cup...
Mango Cucumber Slaw
INGREDIENTS: Dressing: ¼ cup key lime juice1 tsp agave1 tbsp sesame seeds1 tsp onion powder1 tsp sea salt Slaw: 1 cup red bell peppers | sliced1 cup mangoes | sliced1 cup...
Healthy One Pot Pasta
INGREDIENTS: 2 tbsp avocado oil ½ cup green onions | chopped ½ cup onions | chopped1 cup mushrooms | chopped 1 tbsp sea salt2 cups cherry tomatoes | chopped2 tbsp basil |...
Healthy One Pot Pasta
INGREDIENTS: 2 tbsp avocado oil ½ cup green onions | chopped ½ cup onions | chopped1 cup mushrooms | chopped 1 tbsp sea salt2 cups cherry tomatoes | chopped2 tbsp basil |...
Delicious Fruit Salad
INGREDIENTS: 1 cup blueberries | whole1 cup watermelon | chopped1 cup peaches | chopped1 cup cherries | chopped ¼ cup cilantro chopped ½ tsp sea salt ¼ tsp red pepper flakes INSTRUCTIONS:...
Delicious Fruit Salad
INGREDIENTS: 1 cup blueberries | whole1 cup watermelon | chopped1 cup peaches | chopped1 cup cherries | chopped ¼ cup cilantro chopped ½ tsp sea salt ¼ tsp red pepper flakes INSTRUCTIONS:...
Cucumber and Avocado Hummus Snack
INGREDIENTS: 1 cucumber | sliced2 cups garbanzo beans | cooked1 hass avocado | chopped3 key limes | juice and zest1 shallot | chopped1 tsp basil | dried1 tbsp tahini ½ cup olive oil1...
Cucumber and Avocado Hummus Snack
INGREDIENTS: 1 cucumber | sliced2 cups garbanzo beans | cooked1 hass avocado | chopped3 key limes | juice and zest1 shallot | chopped1 tsp basil | dried1 tbsp tahini ½ cup olive oil1...
Antioxidant Rich Avocado Facial
INGREDIENTS: 2 tbsp avocado seed powder2 tbsp sea moss gel INSTRUCTIONS: Cut a dried avocado seed into 4 pieces then blend it into a powder. In a bowl, add 2...
Antioxidant Rich Avocado Facial
INGREDIENTS: 2 tbsp avocado seed powder2 tbsp sea moss gel INSTRUCTIONS: Cut a dried avocado seed into 4 pieces then blend it into a powder. In a bowl, add 2...
Fiery Mango Salad
INGREDIENTS: 1 cup mangoes | chopped1 cup avocados | chopped2 tbsp habanero pepper | chopped2 tbsp green onions | chopped 2 tbsp key lime juice1 tsp achiote1 tsp sea salt...
Fiery Mango Salad
INGREDIENTS: 1 cup mangoes | chopped1 cup avocados | chopped2 tbsp habanero pepper | chopped2 tbsp green onions | chopped 2 tbsp key lime juice1 tsp achiote1 tsp sea salt...
Fresh Watermelon Mojito Mocktail
INGREDIENTS: 1 cup watermelon | cut into chunks4 basil leaves2 tbsp key limes | slicedicesparkling water INSTRUCTIONS: In a mason jar, muddle the first 3 ingredients. Then top with ice and...
Fresh Watermelon Mojito Mocktail
INGREDIENTS: 1 cup watermelon | cut into chunks4 basil leaves2 tbsp key limes | slicedicesparkling water INSTRUCTIONS: In a mason jar, muddle the first 3 ingredients. Then top with ice and...
Kale Pesto Salad
INGREDIENTS: Dressing: 1 tbsp olive oil1 tbsp key lime juice1 tbsp onion powder1 tbsp oregano | dried¼ cup kale pesto Salad: 1 cup arugula1 cup tomatoes | chopped1 cup cucumbers |...
Kale Pesto Salad
INGREDIENTS: Dressing: 1 tbsp olive oil1 tbsp key lime juice1 tbsp onion powder1 tbsp oregano | dried¼ cup kale pesto Salad: 1 cup arugula1 cup tomatoes | chopped1 cup cucumbers |...
Herb Crusted Burro Fries
INGREDIENTS: 4 green burro bananas | cut into fries2 tbsp avocado oil1 tbsp sea salt1 tbsp onion powder1 tbsp oregano | dried1 tbsp thyme | dried INSTRUCTIONS: Peel and cut the...
Herb Crusted Burro Fries
INGREDIENTS: 4 green burro bananas | cut into fries2 tbsp avocado oil1 tbsp sea salt1 tbsp onion powder1 tbsp oregano | dried1 tbsp thyme | dried INSTRUCTIONS: Peel and cut the...
Alkaline Green Burro Banana Salad
INGREDIENTS: 3 cups green burro bananas | peeled and chopped1 cup approved seed mayo¼ cup alkaline dill pickle juice ¼ cup alkaline dill pickles | chopped ¼ cup green onions | sliced1...
Alkaline Green Burro Banana Salad
INGREDIENTS: 3 cups green burro bananas | peeled and chopped1 cup approved seed mayo¼ cup alkaline dill pickle juice ¼ cup alkaline dill pickles | chopped ¼ cup green onions | sliced1...
Chemical-Free Mirror Cleaner
INGREDIENTS: 1 bag elderberry tea16 oz spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add 1 bag of elderberry tea. Brew for 5 minutes. Then remove the tea bag and let...
Chemical-Free Mirror Cleaner
INGREDIENTS: 1 bag elderberry tea16 oz spring watertea pot tea warmer INSTRUCTIONS: In a teapot, add 1 bag of elderberry tea. Brew for 5 minutes. Then remove the tea bag and let...
Roasted Red Pepper Hummus
INGREDIENTS: 2 cups chickpeas | cooked1 red bell pepper | fire-roasted3 key limes | juice and zest1 tsp sea salt1 shallot | chopped½ cup olive oil1 tbsp fresh basil | chopped INSTRUCTIONS:...
Roasted Red Pepper Hummus
INGREDIENTS: 2 cups chickpeas | cooked1 red bell pepper | fire-roasted3 key limes | juice and zest1 tsp sea salt1 shallot | chopped½ cup olive oil1 tbsp fresh basil | chopped INSTRUCTIONS:...
Quinoa Stuffed Mushrooms
INGREDIENTS: 10 mushrooms | cleaned and destemmed ¼ tsp sea salt 2 tbsp grapeseed oil½ cup quinoa | cooked and cooled¼ cup cherry tomatoes | chopped2 tbsp avocado oil2 tbsp...
Quinoa Stuffed Mushrooms
INGREDIENTS: 10 mushrooms | cleaned and destemmed ¼ tsp sea salt 2 tbsp grapeseed oil½ cup quinoa | cooked and cooled¼ cup cherry tomatoes | chopped2 tbsp avocado oil2 tbsp...
Alkaline Soup Bombs
INGREDIENTS: 1 cup cilantro | chopped½ cup sun-dried tomatoes½ cup spring onions | chopped¼ cup grapeseed oil1 tbsp habanero pepper1 tbsp onion powder1 tsp sea salt INSTRUCTIONS: In a food...
Alkaline Soup Bombs
INGREDIENTS: 1 cup cilantro | chopped½ cup sun-dried tomatoes½ cup spring onions | chopped¼ cup grapeseed oil1 tbsp habanero pepper1 tbsp onion powder1 tsp sea salt INSTRUCTIONS: In a food...


















