2 tbsp avocado oil 1 onion | chopped 2 cups button mushrooms 1 tsp salt 1 sprig of thyme ½ tsp onion powder ½ tsp oregano powder ½ tsp chili pepper flakes ½ cup vegetable stock ½ cup approved milk
INSTRUCTIONS:
In a pan, add all of the ingredients and simmer on low heat for 5 minutes. Serve with mashed butternut squash.
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