The Alkaline Recipes
Soothing Lavender Linen Spritz
Ingredients: 1 tbsp lavender flowers 8 oz spring water a few drops of lavender essential oil Instructions: Brew the lavender flowers in hot spring water for 5 minutes, then set aside to...
Soothing Lavender Linen Spritz
Ingredients: 1 tbsp lavender flowers 8 oz spring water a few drops of lavender essential oil Instructions: Brew the lavender flowers in hot spring water for 5 minutes, then set aside to...
Key Lime Water Breakfast Hack
INGREDIENTS: 5 key limes INSTRUCTIONS: Add the juice of the key limes to an ice tray, then freeze. You may add the frozen key lime cubes to water, smoothies or...
Key Lime Water Breakfast Hack
INGREDIENTS: 5 key limes INSTRUCTIONS: Add the juice of the key limes to an ice tray, then freeze. You may add the frozen key lime cubes to water, smoothies or...
DIY Lavender Body Wash
INGREDIENTS: 2 tbsp lavender flowers 16 oz hot spring water 2 tbsp castile soap½ tsp olive oil INSTRUCTIONS: Brew the lavender flowers in hot spring water for 5 minutes, then set aside...
DIY Lavender Body Wash
INGREDIENTS: 2 tbsp lavender flowers 16 oz hot spring water 2 tbsp castile soap½ tsp olive oil INSTRUCTIONS: Brew the lavender flowers in hot spring water for 5 minutes, then set aside...
3 Ingredient Natural Toothpaste
INGREDIENTS: 2 tbsp sea moss gel1 tbsp coconut oil2 drops oil of oregano INSTRUCTIONS: Combine all of the ingredients and use daily. Store in the fridge for up to 1 week.
3 Ingredient Natural Toothpaste
INGREDIENTS: 2 tbsp sea moss gel1 tbsp coconut oil2 drops oil of oregano INSTRUCTIONS: Combine all of the ingredients and use daily. Store in the fridge for up to 1 week.
How To Clean Sea Moss
INGREDIENTS: 2 oz chondrus crispus gold sea moss spring water INSTRUCTIONS: Ensure there is no dirt in the dried sea moss, then rinse several times in spring water. After rinsing, soak...
How To Clean Sea Moss
INGREDIENTS: 2 oz chondrus crispus gold sea moss spring water INSTRUCTIONS: Ensure there is no dirt in the dried sea moss, then rinse several times in spring water. After rinsing, soak...
Mango Sesame Dressing
INGREDIENTS: ¼ cup grapeseed oil 1 capsule mango leaf powder1 tsp sesame seeds2 tbsp key lime juice1 tsp date syrup1 tsp onion powder¼ tsp sea salt INSTRUCTIONS: Combine all of the ingredients, then refrigerate...
Mango Sesame Dressing
INGREDIENTS: ¼ cup grapeseed oil 1 capsule mango leaf powder1 tsp sesame seeds2 tbsp key lime juice1 tsp date syrup1 tsp onion powder¼ tsp sea salt INSTRUCTIONS: Combine all of the ingredients, then refrigerate...
Green Machine Smoothie
INGREDIENTS: 1 cup frozen bananas½ cup frozen kale½ cup arugula 2 chlorophyll capsules1½ cups spring water INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!
Green Machine Smoothie
INGREDIENTS: 1 cup frozen bananas½ cup frozen kale½ cup arugula 2 chlorophyll capsules1½ cups spring water INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth consistency is reached. Then enjoy!
Berry Blaster Smoothie
INGREDIENTS: 1 cup frozen bananas¾ frozen mixed berries2 tbsp elderberry infused sea moss gel 1 key lime 1 cup spring water INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth...
Berry Blaster Smoothie
INGREDIENTS: 1 cup frozen bananas¾ frozen mixed berries2 tbsp elderberry infused sea moss gel 1 key lime 1 cup spring water INSTRUCTIONS: Add the ingredients to a blender and blend until a smooth...
Avocado Lime Dressing
INGREDIENTS: ¼ cup avocado oil1 tbsp sea moss gel 1 tbsp key lime juice1 tbsp date syrup1 tsp dill1 tsp onion powder ¼ sea salt INSTRUCTIONS: Combine all of the ingredients, then refrigerate in...
Avocado Lime Dressing
INGREDIENTS: ¼ cup avocado oil1 tbsp sea moss gel 1 tbsp key lime juice1 tbsp date syrup1 tsp dill1 tsp onion powder ¼ sea salt INSTRUCTIONS: Combine all of the ingredients, then refrigerate in...
Clove Tea Recipe
Ingredients: 2 dried cloves8 oz spring water Instructions: Crush 2 dried cloves and steep in 8 oz of hot spring water for 5 minutes.Strain, then enjoy.
Clove Tea Recipe
Ingredients: 2 dried cloves8 oz spring water Instructions: Crush 2 dried cloves and steep in 8 oz of hot spring water for 5 minutes.Strain, then enjoy.
Moringa Body Cream
Ingredients: 1 cup coconut oil ¼ cup shea butter 1 chlorophyll capsule4 tbsp moringa leaf powder½ cup moringa seeds Instructions: In a double boiler, add 1 cup of coconut oil, ¼ cup of shea butter, 1 capsule...
Moringa Body Cream
Ingredients: 1 cup coconut oil ¼ cup shea butter 1 chlorophyll capsule4 tbsp moringa leaf powder½ cup moringa seeds Instructions: In a double boiler, add 1 cup of coconut oil, ¼ cup of shea butter, 1 capsule...
Calming Chamomile Tea
Ingredients: 2 tsp chamomile flowers8 oz spring water Instructions: Steep 2 tsp of chamomile flowers in 8 oz boiling spring water for 5 minutes. Strain, then add a couple slices of washed...
Calming Chamomile Tea
Ingredients: 2 tsp chamomile flowers8 oz spring water Instructions: Steep 2 tsp of chamomile flowers in 8 oz boiling spring water for 5 minutes. Strain, then add a couple slices of washed...
Elderberry Infused Sea Moss Gel
Ingredients: 2 oz chondrus crispus sea mossspring water6 tsp whole elderberries Instructions: Soak 2 oz of chondrus crispus sea moss in spring water overnight. The following day, brew 6 tsp...
Elderberry Infused Sea Moss Gel
Ingredients: 2 oz chondrus crispus sea mossspring water6 tsp whole elderberries Instructions: Soak 2 oz of chondrus crispus sea moss in spring water overnight. The following day, brew 6 tsp...
ROASTED CHERRY TOMATO SOUP
EQUIPMENT: Sheet PanEmulsion Hand BlenderMixing BowlSauce Pot INGREDIENTS: 5 cups cherry tomatoes1 large shallot | minced1 teaspoon grapeseed oil1 teaspoon sea salt1 tbsp onion powder1 tbsp fresh basil | chopped...
ROASTED CHERRY TOMATO SOUP
EQUIPMENT: Sheet PanEmulsion Hand BlenderMixing BowlSauce Pot INGREDIENTS: 5 cups cherry tomatoes1 large shallot | minced1 teaspoon grapeseed oil1 teaspoon sea salt1 tbsp onion powder1 tbsp fresh basil | chopped...
Apple Pie
EQUIPMENT: Food processorPie Dish (8-9 inches) Mixing BowlDough Cutter Vegetable Peeler INGREDIENTS: Pie Crust: 2½ cups white spelt flour1 tsp sea salt⅛ tsp clove2 tbsp date sugar | 1 tsp...
Apple Pie
EQUIPMENT: Food processorPie Dish (8-9 inches) Mixing BowlDough Cutter Vegetable Peeler INGREDIENTS: Pie Crust: 2½ cups white spelt flour1 tsp sea salt⅛ tsp clove2 tbsp date sugar | 1 tsp...
Hemp Milk
INGREDIENTS 1 cup hemp seeds2 cups spring water3-4 whole dates | pitted1 tsp sea salt1 tsp date syrup | optional INSTRUCTIONS: Place all ingredients in a high speed blender, and blend...
Hemp Milk
INGREDIENTS 1 cup hemp seeds2 cups spring water3-4 whole dates | pitted1 tsp sea salt1 tsp date syrup | optional INSTRUCTIONS: Place all ingredients in a high speed blender, and blend...
HOLIDAY ALKALINE NO-CORN STUFFING
EQUIPMENT: Large Mixing BowlSpatulaLarge SpoonLoaf PanLarge Sauce PotCasserole Dish INGREDIENTS: Alkaline Stuffing: 1 cup chickpea flour | sifted2½ cups spelt flour3½ cups quinoa flour3 cups perrier water | room...
HOLIDAY ALKALINE NO-CORN STUFFING
EQUIPMENT: Large Mixing BowlSpatulaLarge SpoonLoaf PanLarge Sauce PotCasserole Dish INGREDIENTS: Alkaline Stuffing: 1 cup chickpea flour | sifted2½ cups spelt flour3½ cups quinoa flour3 cups perrier water | room...
GOJI BERRY SAUCE
INGREDIENTS: 1 cup goji berries¼ cup dried cherries1 medium shallot | chopped¼ cup spring water¼ cup apple juice¼ cup orange juice⅓ cup date sugar2 tbsp date syrup1 tsp ginger |...
GOJI BERRY SAUCE
INGREDIENTS: 1 cup goji berries¼ cup dried cherries1 medium shallot | chopped¼ cup spring water¼ cup apple juice¼ cup orange juice⅓ cup date sugar2 tbsp date syrup1 tsp ginger |...
French Onion "Meat" Loaves with Mashed Butternu...
INGREDIENTS: “Meat” Balls: 1½ cups black garbanzo beans3 large portobello mushroom caps | chopped1-2 cups garbanzo bean flour ⅔ cup yellow onion | grated¼ cup yellow bell pepper | grated1 large shallot...
French Onion "Meat" Loaves with Mashed Butternut Squash
INGREDIENTS: “Meat” Balls: 1½ cups black garbanzo beans3 large portobello mushroom caps | chopped1-2 cups garbanzo bean flour ⅔ cup yellow onion | grated¼ cup yellow bell pepper | grated1 large shallot...
Burro Mash with Meatballs and Gravy
INGREDIENTS: Burro Mash: 4-6 green burro bananas 1½ cups hemp milk2 tsp onion powder1 tsp sea salt¼ tsp cayenne pepperspring water Gravy: 2-3½ cups spring water½ cup mushrooms | cleaned and diced½ cup...
Burro Mash with Meatballs and Gravy
INGREDIENTS: Burro Mash: 4-6 green burro bananas 1½ cups hemp milk2 tsp onion powder1 tsp sea salt¼ tsp cayenne pepperspring water Gravy: 2-3½ cups spring water½ cup mushrooms | cleaned and diced½ cup...
Waffle “Egg” Sandwich
EQUIPMENT: Mini Waffle MakerWhiskSmall BrushSmall Spatula or TongsMixing Bowl INGREDIENTS: Waffle: Makes about 5 waffles. 1 cup white spelt flour1-1½ cups cold Perrier water (maybe less)1 tsp sea salt1...
Waffle “Egg” Sandwich
EQUIPMENT: Mini Waffle MakerWhiskSmall BrushSmall Spatula or TongsMixing Bowl INGREDIENTS: Waffle: Makes about 5 waffles. 1 cup white spelt flour1-1½ cups cold Perrier water (maybe less)1 tsp sea salt1...