Overnight Oats with Spelt

Overnight Oats with Spelt

By Suhail Rivera, JD, founder of Alkaline Herb Shop

INGREDIENTS:

1 cup spelt flakes
2 tbsp approved seeds
1 cup walnut milk
1 tsp cinnamon powder
2 tbsp agave
½ cup apple | chopped
Optional: stir in 1 tablespoon of sea moss gel before refrigerating.

INSTRUCTIONS:

In an airtight glass container, add all of the ingredients.

Refrigerate overnight, then enjoy the following day!

Suhail Rivera

Suhail Rivera

Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional, and her articles are for general information, not medical advice. Read more about her and the store on the About page.