Overnight Oats with Spelt
By Suhail Rivera, JD, founder of Alkaline Herb Shop
INGREDIENTS:
1 cup spelt flakes
2 tbsp approved seeds
1 cup walnut milk
1 tsp cinnamon powder
2 tbsp agave
½ cup apple | chopped
Optional: stir in 1 tablespoon of sea moss gel before refrigerating.
INSTRUCTIONS:
In an airtight glass container, add all of the ingredients.
Refrigerate overnight, then enjoy the following day!
Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional. This article is for general information only and is not medical advice. Talk to your doctor or pharmacist before starting any herb, especially if you are pregnant, nursing, taking medication or managing a health condition. Read more about her and the store on the About page.
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