Baked Apple Snack

Baked Apple Snack


2 apples

1 cup puffed kamut
½ cup walnuts
1 tsp cinnamon
½ cup dried blueberries
¼ cup date syrup

Caramel Sauce:
½ cup dates
1 cup coconut milk


Scoop out the core of the apple. Then set aside.

In a bowl, add all of the filling ingredients and mix well. Add filling to the apple and bake for 15 minutes at 400 F.

Caramel Sauce:
In a blender, add all of the sauce ingredients. Blend until smooth.

Drizzle the baked apples with the caramel sauce. Then, serve and enjoy!

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