Mullein, Elderberry & Burdock Tea

Mullein, Elderberry & Burdock Tea

By Suhail Rivera, JD
Founder of Alkaline Herb Shop

INGREDIENTS:

1 sprig thyme
1 purple onion
1 tbsp ginger | chopped
1 tbsp mullein flowers
1 tbsp elderberries
1 tbsp burdock root
8 oz spring water

INSTRUCTIONS:

Add all the ingredients to a pot and bring to a boil, then simmer on low heat for 20 minutes.

When cool, strain into a mason jar and take 2 to 3 cups a day.

Ingredient spotlight: This recipe features burdock, available in our shop. Shop burdock root.


Suhail Rivera is not a medical professional. This article is for general information only and is not medical advice. Talk to your doctor or pharmacist before starting any herb, especially if you are pregnant, nursing, taking medication or managing a health condition.