Try These Alkaline Herbs If You Need More Energy

Try These Alkaline Herbs If You Need More Energy

INGREDIENTS: 

1 tbsp whole elderberries
1 tbsp raspberry leaves
2 nettle capsules
16 oz of boiling spring water

INSTRUCTIONS:

In a teapot, brew the whole elderberries, raspberry leaves and nettle capsules in 16 oz of boiling spring water for 5 minutes.

Strain and enjoy!

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