Okra Fries

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2 cups okra
¼ cup avocado oil
¼ cup spelt flour
1 tsp sea salt
1 tsp onion powder
1 tsp cayenne pepper


Add all of the spices to a bowl and mix well. Then set aside.

Add the okra to a bowl and drizzle with oil. Sprinkle the spice mix and toss.

Transfer to a baking tray and bake at 375° for 30 minutes. Then enjoy with ranch dip.

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