Elderberry Herbal Smoothie

By Suhail Rivera, JD
Founder of Alkaline Herb Shop

INGREDIENTS:

2 tbsp whole elderberries
1 tsp ginger root
10 oz boiling spring water
1 frozen banana
elderberry ginger tea ice cubes
8 oz coconut milk

INSTRUCTIONS:

In a teapot, brew whole elderberries and ginger root in a boiling spring water for 15 minutes, then set aside to cool.

When cool, pour into an ice tray then freeze.

In a blender, add frozen bananas, elderberry ginger tea ice cubes, and coconut milk.

Blend, then enjoy!

Ingredient spotlight: This recipe features elderberry, available in our shop. Shop elderberries.

Suhail Rivera, JD, is the founder of Alkaline Herb Shop. She has spent years sourcing, handling, and selling the herbs she writes about, working directly with growers and third party testing labs. She holds a Juris Doctor. She is not a medical professional. This article is for general information only and is not medical advice. Talk to your doctor or pharmacist before starting any herb, especially if you are pregnant, nursing, taking medication or managing a health condition. Read more about her and the store on the About page.