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Elderberry Herbal Smoothie

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INGREDIENTS:

2 tbsp whole elderberries
1 tsp ginger root
10 oz boiling spring water
1 frozen banana
elderberry ginger tea ice cubes
8 oz coconut milk

INSTRUCTIONS:

In a teapot, brew whole elderberries and ginger root in a boiling spring water for 15 minutes, then set aside to cool.

When cool, pour into an ice tray then freeze.

In a blender, add frozen bananas, elderberry ginger tea ice cubes, and coconut milk. 

Blend, then enjoy!

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