{"title":"Sea Moss Capsules","description":"\u003cp\u003eSea moss capsule supplements — Irish sea moss (Chondrus crispus) and bladderwrack blends in easy daily capsules. Vegan, non-GMO, and third-party tested for heavy metals, microbials, and identity.\u003c\/p\u003e","products":[{"product_id":"irish-sea-moss-and-bladderwrack-capsules","title":"Sea Moss \u0026 Bladderwrack Supplement 200 Capsules","description":"\u003cp\u003eWildcrafted Irish sea moss (\u003cem\u003eChondrus crispus\u003c\/em\u003e) and bladderwrack (\u003cem\u003eFucus vesiculosus\u003c\/em\u003e), two whole-plant sea vegetables in one capsule, known in Spanish as musgo marino irlandes. Each 3-capsule serving delivers 900 mg of Irish moss and 900 mg of bladderwrack, 300 mg of each per capsule. 200 vegetable capsules per tube, about a 2 month supply at 3 per day. Third party tested, no fillers or additives.\u003c\/p\u003e\n\u003ch2\u003eWhat is in it, tested and disclosed\u003c\/h2\u003e\n\u003cp\u003eThe minerals are the seaweed's own, not added. An independent lab tested a serving in December 2025 and found \u003cstrong\u003e552 mcg of naturally occurring iodine\u003c\/strong\u003e (368% of the daily value, still within the NIH adult upper limit of 1,100 mcg per day) and \u003cstrong\u003e2 mg of iron\u003c\/strong\u003e (11% of the daily value, a good source of iron). \u003ca href=\"\/en-ca\/pages\/sea-moss-bladderwrack-lab-results\"\u003eSee our full lab results\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003eIodine supports normal thyroid function and healthy skin.* Iron supports red blood cell formation and helps reduce tiredness and fatigue.* Sea moss and bladderwrack also naturally provide other minerals, including calcium, magnesium and potassium, which support normal muscle and nerve function.*\u003c\/p\u003e\n\u003ch2\u003eWhy capsules instead of gel?\u003c\/h2\u003e\n\u003cp\u003eNo soaking, no blending, no taste, and the same serving every time. Capsules travel well and take seconds, which makes a daily sea moss habit easy to keep.\u003c\/p\u003e\n\u003ch2\u003eQuality you can check\u003c\/h2\u003e\n\u003cp\u003eThe sea moss and bladderwrack are wildcrafted, harvested from the cold North Atlantic, manufactured in the USA, and tested by an independent lab for identity, microbials, and heavy metals. Vegan capsules (vegetable cellulose).\u003c\/p\u003e\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eAs a dietary supplement, take 3 capsules daily. Store tightly closed in a dry place at room temperature.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is sea moss and bladderwrack good for?\u003c\/strong\u003e\u003cbr\u003eThey are mineral-rich sea vegetables, not medicines. The minerals are real: iron for red blood cells and iodine, which your thyroid uses.* For the deeper story, read our guides to \u003ca href=\"https:\/\/alkalineherbshop.com\/blogs\/posts\/bladderwrack-benefits\"\u003ebladderwrack benefits\u003c\/a\u003e and \u003ca href=\"https:\/\/alkalineherbshop.com\/blogs\/sea-moss\/sea-moss-for-thyroid\"\u003esea moss and the thyroid\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much iodine is in a serving?\u003c\/strong\u003e\u003cbr\u003e552 mcg per 3-capsule serving, confirmed by independent lab testing. That is a high-iodine product, which is why we include the warning below. \u003ca href=\"\/en-ca\/pages\/sea-moss-bladderwrack-lab-results\"\u003eSee our full lab results\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between sea moss and bladderwrack?\u003c\/strong\u003e\u003cbr\u003eSea moss is a red seaweed and bladderwrack is a brown one, and bladderwrack typically runs higher in iodine. They have been paired in Caribbean and Irish tradition for generations, which is why we combine them in one capsule.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen should I take the capsules?\u003c\/strong\u003e\u003cbr\u003eAny time that helps you stay consistent; many people take them in the morning, with or without food. For the morning versus evening breakdown, read our guide to \u003ca href=\"https:\/\/alkalineherbshop.com\/blogs\/sea-moss\/best-time-to-take-sea-moss\"\u003ethe best time to take sea moss\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs sea moss alkaline?\u003c\/strong\u003e\u003cbr\u003eSea moss is a staple of the alkaline diet tradition, which is exactly the tradition this shop comes from. What matters nutritionally is what is in it: whole-plant minerals from a sea vegetable, nothing synthetic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you sell raw sea moss too?\u003c\/strong\u003e\u003cbr\u003eYes. If you prefer soaking and blending your own gel at home, we also carry wildcrafted \u003ca href=\"https:\/\/alkalineherbshop.com\/collections\/raw-sea-moss\"\u003eraw sea moss\u003c\/a\u003e. The capsules are the same whole plant, already measured and ready to take.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhere can I buy sea moss and bladderwrack?\u003c\/strong\u003e\u003cbr\u003eRight here. We ship worldwide, with orders leaving in 1 to 2 business days.\u003c\/p\u003e\n\u003ch2\u003ePrecautions\u003c\/h2\u003e\n\u003cp\u003eHigh in iodine: do not take if you suffer from hyperthyroidism. Keep out of reach of children: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Alkaline Herb Shop","offers":[{"title":"Default Title","offer_id":8158848876631,"sku":"AHS-SMBW200","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/8308\/2771\/files\/Wellness_Capsules_SeaMoss_Bladderwrack_200caps_0424.png?v=1762539253"},{"product_id":"irish-sea-moss-capsules-chrondus-crispus","title":"Sea Moss Supplement 140 Capsules","description":"\u003cp\u003eOur Sea Moss capsules are made with wildcrafted Irish sea moss (Chondrus crispus), harvested from cold Atlantic waters, not pool grown on ropes like many Caribbean varieties. Each tube contains 140 vegetable capsules, third party tested for identity, heavy metals, and microbials, with no fillers or additives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits of sea moss:\u003c\/strong\u003e Irish sea moss is naturally rich in iodine, which supports normal thyroid function and healthy skin.* It is also an excellent source of iron, which supports the normal formation of red blood cells and helps reduce tiredness and fatigue.* Made with vegan capsules (no gelatin), non GMO, and made in the USA.\u003c\/p\u003e\u003cp\u003ePregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Alkaline Herb Shop","offers":[{"title":"Default Title","offer_id":8175930277975,"sku":"AHS-SMCAP140","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/8308\/2771\/files\/Wellness_Capsules_Sea_Moss_140caps_0324.png?v=1762539252"},{"product_id":"sea-moss-burdock-root-bladderwrack-supplement-90-capsules","title":"Sea Moss, Bladderwrack and Burdock Root Supplement 90 Capsules (Irish Sea Moss)","description":"\u003cp\u003eOur Sea Moss, Bladderwrack and Burdock Root blend brings together three wildcrafted botanicals in one vegetable capsule: Irish sea moss (Chondrus crispus), bladderwrack (Fucus vesiculosus), and burdock root (Arctium lappa). Our Irish sea moss is wildcrafted and harvested from cold Atlantic waters, not pool grown on ropes like many Caribbean varieties.\u003c\/p\u003e\u003cp\u003eSea moss and bladderwrack are naturally rich in iodine, which supports normal thyroid function and healthy skin.* Each tube holds 90 vegetable capsules with nothing else added, no fillers, binders, or flow agents. Vegan, non GMO, third party tested, and made in the USA.\u003c\/p\u003e\u003cp\u003eSea moss and bladderwrack are naturally high in iodine. Do not use if you have hyperthyroidism. Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Alkaline Herb Shop","offers":[{"title":"Default Title","offer_id":39400220491863,"sku":"AHS-SMBLBU","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/8308\/2771\/files\/Wellness_Capsules_Sea_Moss_Burdock_Bladderwrack_90caps_0324.png?v=1762587269"},{"product_id":"sea-moss-and-elderberry-capsules-90-capsules","title":"Sea Moss \u0026 Elderberry Supplement 90 Capsules","description":"\u003cp\u003eOur sea moss and elderberry supplement pairs wildcrafted Irish sea moss (Chondrus crispus) with elderberry (Sambucus nigra) in one vegetable capsule. This elderberry and sea moss blend uses Irish sea moss wildcrafted from cold Atlantic waters, not pool grown on ropes like many Caribbean varieties. Each serving provides 675 mg of elderberry, a deep purple berry rich in anthocyanins. A convenient way to take sea moss with elderberry daily. Each bottle holds 90 vegetable capsules with no fillers or additives. Vegan, non GMO, third party tested, and made in the USA.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are sea moss and elderberry used for?\u003c\/strong\u003e\u003cbr\u003eThey are foods, not medicines, so we will be straight with you. Irish sea moss is a mineral rich sea vegetable, a source of naturally occurring iodine and iron. Elderberry is a deep purple berry rich in anthocyanins, long valued as a traditional food. Many people take the two together as a simple daily habit rather than for any one condition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow much elderberry is in each capsule?\u003c\/strong\u003e\u003cbr\u003e225 mg per capsule, and 675 mg per 3 capsule serving. There is the same amount of Irish sea moss, 675 mg per serving. One bottle holds 90 capsules, which is 30 servings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this the elderberry fruit or the flower?\u003c\/strong\u003e\u003cbr\u003eThe fruit. Elderberry and elderflower come from the same plant, \u003ci\u003eSambucus nigra\u003c\/i\u003e, but they are different parts and are used differently. This product is made with the berry.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this have as much iodine as your other sea moss products?\u003c\/strong\u003e\u003cbr\u003eNo, and it is worth being straight about it. This is a blend, so there is less sea moss per serving than in our sea moss only capsules. This one provides 6 mcg of iodine and 1 mg of iron per serving. If minerals are what you are after, our \u003ca href=\"https:\/\/alkalineherbshop.com\/products\/irish-sea-moss-and-bladderwrack-capsules\"\u003eSea Moss and Bladderwrack capsules\u003c\/a\u003e are the stronger choice. If you want elderberry alongside your sea moss, this is the one.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs this a gel?\u003c\/strong\u003e\u003cbr\u003eNo, these are capsules. No soaking, no blending, no taste, and the same measured serving every time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e¿Qué es el saúco y para qué sirve?\u003c\/strong\u003e\u003cbr\u003eEl saúco (\u003ci\u003eSambucus nigra\u003c\/i\u003e) es un arbusto europeo. Este producto está hecho con la \u003cb\u003efruta\u003c\/b\u003e del saúco, no con la flor. Cada cápsula contiene 225 mg de fruta de saúco y 225 mg de musgo marino irlandés. Es un alimento, no un medicamento.\u003c\/p\u003e\u003cp\u003ePregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.\u003c\/p\u003e\u003cp\u003eThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Alkaline Herb Shop","offers":[{"title":"Default Title","offer_id":39863322509399,"sku":"AHS-SMELD","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/8308\/2771\/files\/Wellness_Capsules_Sea_Moss_Elderberry_90caps_0324.png?v=1762617052"},{"product_id":"sea-moss-moringa","title":"Sea Moss \u0026 Moringa Supplement 90 Capsules","description":"\u003cp\u003eOur Sea Moss and Moringa supplement pairs wildcrafted Irish sea moss (Chondrus crispus) with moringa leaf (Moringa oleifera) in one vegetable capsule. Our Irish sea moss is wildcrafted from cold Atlantic waters, not pool grown on ropes like many Caribbean varieties, and moringa is a leafy green used in traditional diets.\u003c\/p\u003e\u003cp\u003eSea moss is naturally rich in iodine, which supports normal thyroid function and healthy skin, and a source of iron, which supports healthy red blood cells and helps reduce tiredness and fatigue.* Each tube holds 90 vegetable capsules with no fillers or additives. Vegan, non GMO, third party tested, and made in the USA.\u003c\/p\u003e\u003cp\u003ePregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Alkaline Herb Shop","offers":[{"title":"Default Title","offer_id":39922590285911,"sku":"AHS-SMMMOR","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/8308\/2771\/files\/Wellness_Capsules_Sea_Moss_Moringa_90caps_0324.png?v=1762619019"},{"product_id":"sea-moss-and-bladderwrack-capsules","title":"Sea Moss \u0026 Bladderwrack 90 Capsules","description":"\u003cp\u003eOur Sea Moss and Bladderwrack capsules combine two wildcrafted sea vegetables, Irish sea moss (Chondrus crispus) and bladderwrack (Fucus vesiculosus), in one daily capsule. Our sea moss is wildcrafted and harvested from cold Atlantic waters, not pool grown on ropes like many Caribbean varieties.\u003c\/p\u003e\u003cp\u003eBoth sea moss and bladderwrack are naturally rich in iodine, which supports normal thyroid function and healthy skin.* Each serving also provides iron, which supports the normal formation of red blood cells and helps reduce tiredness and fatigue.* 90 vegetable capsules, third party tested, vegan, non GMO, and made in the USA.\u003c\/p\u003e\u003cp\u003eHigh in iodine, do not take if you suffer from hyperthyroidism. Pregnant or nursing mothers, individuals under 18, and individuals with known medical conditions should consult a physician before use.\u003c\/p\u003e\u003cp\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Alkaline Herb Shop","offers":[{"title":"Default Title","offer_id":40215171235927,"sku":"AHS-SMBW90","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0002\/8308\/2771\/files\/Wellness_Capsules_Sea_Moss_Bladderwrack_90caps_0324.png?v=1762661062"}],"url":"https:\/\/alkalineherbshop.com\/en-ca\/collections\/sea-moss-capsules.oembed","provider":"Alkaline Herb Shop","version":"1.0","type":"link"}