VALERIAN ROOT SUPPLEMENT 90 CAPSULES
Each bag contains 90 valerian root capsules and is made from wild crafted herbs.
Valerian is a perennial that produces clusters of pink or white flowers in the summer and grows to 5 feet tall. It has a long history of use dating back to the era of Hippocrates (ca. 460-377 BCE) and Dioscorides (first century CE) and is the most researched herb for sleep. Interestingly, the word valerian is derived from the Latin verb valere, which means to be strong or healthy.